Das Coach Eddy Training:
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | German |
| Published: |
München
Südwest
2018
|
| Edition: | 1. Auflage |
| Subjects: | |
| Online Access: | Inhaltstext Inhaltsverzeichnis Inhaltsverzeichnis |
| Physical Description: | 190 Seiten Illustrationen 24 cm |
| ISBN: | 9783517096896 351709689X |
Staff View
MARC
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Record in the Search Index
| _version_ | 1804179324632301568 |
|---|---|
| adam_text | VORWORT: AN MEINE FANS 7
MEIN WEG
9
ERFOLG BEGINNT IM KOPF!
15
TO THE LADYS
21
ERNAEHRUNG - DIE BASICS
27
MEINE REZEPTE 36
TIM IN G ISTA LLES! 58
SUPPLEMENTS 62
MEINE MEINUNG ZUM THEMA DOPING 68
DIE UEBUNGEN
71
WARM-UP - DIE BASICS 72
MOBILISATION - DIE BASICS 76
KRAFT - DIE BASICS 86
COOL-DOWN - DIE BASICS 126
CARDIO - DIE BASICS 132
DAS 12-WOCHEN-PROGRAMM
141
BLOCK 1: WOCHE 1 BIS WOCHE 4 144
BLOCK 2: WOCHE 5 BIS WOCHE 8 156
BLOCK 3: WOCHE 9 BIS WOCHE 12 170
DANKSAGUNG 185
REGISTER 188
IMPRESSUM 192
|
| any_adam_object | 1 |
| author | Galley, Edem Stammberger, Eva |
| author_GND | (DE-588)1174630159 (DE-588)1174630205 |
| author_facet | Galley, Edem Stammberger, Eva |
| author_role | aut aut |
| author_sort | Galley, Edem |
| author_variant | e g eg e s es |
| building | Verbundindex |
| bvnumber | BV045434748 |
| classification_tum | SPO 169 |
| ctrlnum | (OCoLC)1085397728 (DE-599)DNB1164393413 |
| discipline | Sportwissenschaft Medizin |
| edition | 1. Auflage |
| format | Book |
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| language | German |
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| spelling | Galley, Edem Verfasser (DE-588)1174630159 aut Das Coach Eddy Training Edem Galley, Eva Stammberger 1. Auflage München Südwest 2018 190 Seiten Illustrationen 24 cm txt rdacontent sti rdacontent n rdamedia nc rdacarrier Muskeltraining (DE-588)4170868-4 gnd rswk-swf Bodybuilding Krafttraining Split-Training Ganzkörpertraining Kraftaufbau Muskelaufbau Muskeltraining Sixpack Einsteiger-Workout Bodyweight (DE-588)4222208-4 Übungssammlung gnd-content Muskeltraining (DE-588)4170868-4 s DE-604 Stammberger, Eva Verfasser (DE-588)1174630205 aut Erscheint auch als Online-Ausgabe 9783641226121 In Beziehung stehende Ressource 9783517094670 In Beziehung stehende Ressource 9783806836004 X:MVB text/html http://deposit.dnb.de/cgi-bin/dokserv?id=e6b00299566c4a588bd64f4bcfd947ff&prov=M&dok_var=1&dok_ext=htm Inhaltstext B:DE-101 application/pdf http://d-nb.info/1164393413/04 Inhaltsverzeichnis DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=030820382&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Galley, Edem Stammberger, Eva Das Coach Eddy Training Muskeltraining (DE-588)4170868-4 gnd |
| subject_GND | (DE-588)4170868-4 (DE-588)4222208-4 |
| title | Das Coach Eddy Training |
| title_auth | Das Coach Eddy Training |
| title_exact_search | Das Coach Eddy Training |
| title_full | Das Coach Eddy Training Edem Galley, Eva Stammberger |
| title_fullStr | Das Coach Eddy Training Edem Galley, Eva Stammberger |
| title_full_unstemmed | Das Coach Eddy Training Edem Galley, Eva Stammberger |
| title_short | Das Coach Eddy Training |
| title_sort | das coach eddy training |
| topic | Muskeltraining (DE-588)4170868-4 gnd |
| topic_facet | Muskeltraining Übungssammlung |
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