A woman's guide to claiming space :: stand tall, raise your voice, be heard /
"For too long, women have been told to confine themselves -- physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public space...
Gespeichert in:
1. Verfasser: | |
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Format: | Elektronisch E-Book |
Sprache: | English |
Veröffentlicht: |
Oakland, CA :
Berrett-Koehler Publishers, Inc.,
[2021]
|
Ausgabe: | First edition. |
Schlagworte: | |
Online-Zugang: | Volltext |
Zusammenfassung: | "For too long, women have been told to confine themselves -- physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. Eliza VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all "Space Claiming Queens": use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges like antimentors and microaggressions and gives advice for building up your "old girls" club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because "when we rise together, we rise so much higher."-- |
Beschreibung: | 1 online resource |
ISBN: | 9781523092741 1523092742 9781523092758 1523092750 |
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505 | 0 | |a pt. 1. Claim physical space -- pt. 2. Claim space collaboratively -- pt. 3. Never cede your space -- pt. 4. Claim safety in any space -- pt. 5. Claim space united. | |
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adam_text | |
any_adam_object | |
author | Vancort, Eliza |
author_facet | Vancort, Eliza |
author_role | aut |
author_sort | Vancort, Eliza |
author_variant | e v ev |
building | Verbundindex |
bvnumber | localFWS |
callnumber-first | B - Philosophy, Psychology, Religion |
callnumber-label | BF637 |
callnumber-raw | BF637.S4 |
callnumber-search | BF637.S4 |
callnumber-sort | BF 3637 S4 |
callnumber-subject | BF - Psychology |
collection | ZDB-4-EBU |
contents | pt. 1. Claim physical space -- pt. 2. Claim space collaboratively -- pt. 3. Never cede your space -- pt. 4. Claim safety in any space -- pt. 5. Claim space united. |
ctrlnum | (OCoLC)1251803525 |
dewey-full | 158.1082 |
dewey-hundreds | 100 - Philosophy & psychology |
dewey-ones | 158 - Applied psychology |
dewey-raw | 158.1082 |
dewey-search | 158.1082 |
dewey-sort | 3158.1082 |
dewey-tens | 150 - Psychology |
discipline | Psychologie |
edition | First edition. |
format | Electronic eBook |
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genre | Life skills guides fast Self-help publications. lcgft http://id.loc.gov/authorities/genreForms/gf2016026102 Livres de croissance personnelle. rvmgf |
genre_facet | Life skills guides Self-help publications. Livres de croissance personnelle. |
id | ZDB-4-EBU-on1251803525 |
illustrated | Not Illustrated |
indexdate | 2024-11-26T14:49:39Z |
institution | BVB |
isbn | 9781523092741 1523092742 9781523092758 1523092750 |
language | English |
oclc_num | 1251803525 |
open_access_boolean | |
owner | MAIN DE-863 DE-BY-FWS |
owner_facet | MAIN DE-863 DE-BY-FWS |
physical | 1 online resource |
psigel | ZDB-4-EBU |
publishDate | 2021 |
publishDateSearch | 2021 |
publishDateSort | 2021 |
publisher | Berrett-Koehler Publishers, Inc., |
record_format | marc |
spelling | Vancort, Eliza, author. A woman's guide to claiming space : stand tall, raise your voice, be heard / Eliza Vancort ; foreword by Alma Derricks. First edition. Oakland, CA : Berrett-Koehler Publishers, Inc., [2021] 1 online resource text txt rdacontent computer c rdamedia online resource cr rdacarrier Print version record. "For too long, women have been told to confine themselves -- physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. Eliza VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all "Space Claiming Queens": use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges like antimentors and microaggressions and gives advice for building up your "old girls" club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because "when we rise together, we rise so much higher."-- Provided by Freading pt. 1. Claim physical space -- pt. 2. Claim space collaboratively -- pt. 3. Never cede your space -- pt. 4. Claim safety in any space -- pt. 5. Claim space united. Self-actualization (Psychology) in women. http://id.loc.gov/authorities/subjects/sh2006009068 Women Life skills guides. http://id.loc.gov/authorities/subjects/sh85147319 Actualisation de soi chez la femme. SELF-HELP Personal Growth Self-Esteem. bisacsh Self-actualization (Psychology) in women fast Women fast Life skills guides fast Self-help publications. lcgft http://id.loc.gov/authorities/genreForms/gf2016026102 Livres de croissance personnelle. rvmgf has work: A Woman's Guide to Claiming Space (Work) https://id.oclc.org/worldcat/entity/E39PCYR8hcHpQptGdPtXb4D3Xq https://id.oclc.org/worldcat/ontology/hasWork Print version: Vancort, Eliza. Woman's guide to claiming space. San Francisco : Berrett-Koehler Publishers, 2021 9781523092734 (OCoLC)1246539867 FWS01 ZDB-4-EBU FWS_PDA_EBU https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=2547762 Volltext |
spellingShingle | Vancort, Eliza A woman's guide to claiming space : stand tall, raise your voice, be heard / pt. 1. Claim physical space -- pt. 2. Claim space collaboratively -- pt. 3. Never cede your space -- pt. 4. Claim safety in any space -- pt. 5. Claim space united. Self-actualization (Psychology) in women. http://id.loc.gov/authorities/subjects/sh2006009068 Women Life skills guides. http://id.loc.gov/authorities/subjects/sh85147319 Actualisation de soi chez la femme. SELF-HELP Personal Growth Self-Esteem. bisacsh Self-actualization (Psychology) in women fast Women fast |
subject_GND | http://id.loc.gov/authorities/subjects/sh2006009068 http://id.loc.gov/authorities/subjects/sh85147319 http://id.loc.gov/authorities/genreForms/gf2016026102 |
title | A woman's guide to claiming space : stand tall, raise your voice, be heard / |
title_auth | A woman's guide to claiming space : stand tall, raise your voice, be heard / |
title_exact_search | A woman's guide to claiming space : stand tall, raise your voice, be heard / |
title_full | A woman's guide to claiming space : stand tall, raise your voice, be heard / Eliza Vancort ; foreword by Alma Derricks. |
title_fullStr | A woman's guide to claiming space : stand tall, raise your voice, be heard / Eliza Vancort ; foreword by Alma Derricks. |
title_full_unstemmed | A woman's guide to claiming space : stand tall, raise your voice, be heard / Eliza Vancort ; foreword by Alma Derricks. |
title_short | A woman's guide to claiming space : |
title_sort | woman s guide to claiming space stand tall raise your voice be heard |
title_sub | stand tall, raise your voice, be heard / |
topic | Self-actualization (Psychology) in women. http://id.loc.gov/authorities/subjects/sh2006009068 Women Life skills guides. http://id.loc.gov/authorities/subjects/sh85147319 Actualisation de soi chez la femme. SELF-HELP Personal Growth Self-Esteem. bisacsh Self-actualization (Psychology) in women fast Women fast |
topic_facet | Self-actualization (Psychology) in women. Women Life skills guides. Actualisation de soi chez la femme. SELF-HELP Personal Growth Self-Esteem. Self-actualization (Psychology) in women Women Life skills guides Self-help publications. Livres de croissance personnelle. |
url | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=2547762 |
work_keys_str_mv | AT vancorteliza awomansguidetoclaimingspacestandtallraiseyourvoicebeheard AT vancorteliza womansguidetoclaimingspacestandtallraiseyourvoicebeheard |