The mood elevator :: take charge of your feelings, become a better you /

Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --

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Bibliographische Detailangaben
1. Verfasser: Senn, Larry E. (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Oakland, CA : Berrett-Koehler Publishers, [2017]
Ausgabe:First edition.
Schlagworte:
Online-Zugang:Volltext
Zusammenfassung:Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --
Beschreibung:1 online resource (x, 213 pages) : illustrations
Bibliographie:Includes bibliographical references and index.
ISBN:9781523084654
1523084650
9781523084623
1523084626
9781523084630
1523084634

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