Self care for nurses :: small doses for wellness /
Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over 30 wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance f...
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| Main Authors: | , , |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Indianapolis, IN :
Sigma Theta Tau International,
[2023]
|
| Subjects: | |
| Online Access: | DE-862 DE-863 |
| Summary: | Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over 30 wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life. |
| Physical Description: | 1 online resource (213 pages) : illustrations (some color) |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9781646481033 1646481038 9781646481026 164648102X 9781646481040 1646481046 |
Staff View
MARC
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| 245 | 1 | 0 | |a Self care for nurses : |b small doses for wellness / |c Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. |
| 246 | 3 | 0 | |a Small doses for wellness |
| 264 | 1 | |a Indianapolis, IN : |b Sigma Theta Tau International, |c [2023] | |
| 300 | |a 1 online resource (213 pages) : |b illustrations (some color) | ||
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| 337 | |a computer |b c |2 rdamedia | ||
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| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | 0 | |t Small doses for your happiness and health -- |t It's not what you think -- |t Burnout: sound familiar? -- |t Rewire your brain for resilience -- |t What's your mindset? -- |t Be a flashlight -- |t Pay attention -- |t Cultivate your appreciative practices -- |t Tend your emotional garden -- |t Choose joy and positivity -- |t Reframe -- |t Exercise gratitude -- |t Change your question, change your mind -- |t Use your vision to change your fate -- |t Go to your safe and happy place -- |t Cultivate your wisdom -- |t Rest -- |t Nourish your body and hydrate -- |t Evaluate your alcohol consumption -- |t Breathe deeply -- |t Move your body -- |t Integrate a life that works with a life that counts -- |t Make it a good place to work -- |t Take care of each other -- |t The pause: when a patient dies -- |t Mattering matters -- |t Put an end to bullying and incivility -- |t Advocate for yourself and others -- |t Lead from where you are. |
| 520 | |a Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over 30 wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life. | ||
| 588 | |a Description based on online resource; title from digital title page (viewed on December 27, 2024). | ||
| 650 | 0 | |a Nurses |x Job stress. |0 http://id.loc.gov/authorities/subjects/sh85093352 | |
| 650 | 0 | |a Nursing |x Psychological aspects. |0 http://id.loc.gov/authorities/subjects/sh85093374 | |
| 650 | 0 | |a Stress management. |0 http://id.loc.gov/authorities/subjects/sh88004681 | |
| 650 | 0 | |a Self-care, Health. |0 http://id.loc.gov/authorities/subjects/sh85119714 | |
| 650 | 0 | |a Burn out (Psychology) |x Prevention. | |
| 650 | 0 | |a Nurses |x Psychology. | |
| 650 | 1 | 2 | |a Self Care |x methods |0 https://id.nlm.nih.gov/mesh/D012648Q000379 |
| 650 | 1 | 2 | |a Nurses |x psychology |0 https://id.nlm.nih.gov/mesh/D009726Q000523 |
| 650 | 2 | |a Self Care |0 https://id.nlm.nih.gov/mesh/D012648 | |
| 650 | 6 | |a Soins infirmiers |x Aspect psychologique. | |
| 650 | 6 | |a Gestion du stress. | |
| 650 | 6 | |a Autothérapie. | |
| 650 | 7 | |a Work-Related Health. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS. |2 bisacsh | |
| 650 | 7 | |a MEDICAL. |2 bisacsh | |
| 650 | 7 | |a Nursing. |2 bisacsh | |
| 650 | 7 | |a Nurses |x Job stress |2 fast | |
| 650 | 7 | |a Nursing |x Psychological aspects |2 fast | |
| 650 | 7 | |a Self-care, Health |2 fast | |
| 650 | 7 | |a Stress management |2 fast | |
| 655 | 0 | |a Electronic books. | |
| 700 | 1 | |a Cunningham, Tim, |d 1978- |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjxcKdqgJPTh4gTCTcbdpP |0 http://id.loc.gov/authorities/names/n2021180528 | |
| 700 | 1 | |a Fontaine, Dorrie K., |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjtYctPDTkdxR3TtVCwy8d |0 http://id.loc.gov/authorities/names/n2008183152 | |
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Record in the Search Index
| DE-BY-FWS_katkey | ZDB-4-EBA-on1374242790 |
|---|---|
| _version_ | 1829095379604340736 |
| adam_text | |
| any_adam_object | |
| author | May, Natalie Cunningham, Tim, 1978- Fontaine, Dorrie K. |
| author_GND | http://id.loc.gov/authorities/names/no2011073053 http://id.loc.gov/authorities/names/n2021180528 http://id.loc.gov/authorities/names/n2008183152 |
| author_facet | May, Natalie Cunningham, Tim, 1978- Fontaine, Dorrie K. |
| author_role | aut aut aut |
| author_sort | May, Natalie |
| author_variant | n m nm t c tc d k f dk dkf |
| building | Verbundindex |
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| callnumber-first | R - Medicine |
| callnumber-label | RT86 |
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| callnumber-search | RT86 .M39 2023 |
| callnumber-sort | RT 286 M39 42023 |
| callnumber-subject | RT - Nursing |
| collection | ZDB-4-EBA |
| contents | Small doses for your happiness and health -- It's not what you think -- Burnout: sound familiar? -- Rewire your brain for resilience -- What's your mindset? -- Be a flashlight -- Pay attention -- Cultivate your appreciative practices -- Tend your emotional garden -- Choose joy and positivity -- Reframe -- Exercise gratitude -- Change your question, change your mind -- Use your vision to change your fate -- Go to your safe and happy place -- Cultivate your wisdom -- Rest -- Nourish your body and hydrate -- Evaluate your alcohol consumption -- Breathe deeply -- Move your body -- Integrate a life that works with a life that counts -- Make it a good place to work -- Take care of each other -- The pause: when a patient dies -- Mattering matters -- Put an end to bullying and incivility -- Advocate for yourself and others -- Lead from where you are. |
| ctrlnum | (OCoLC)1374242790 |
| dewey-full | 610.73 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 610 - Medicine and health |
| dewey-raw | 610.73 |
| dewey-search | 610.73 |
| dewey-sort | 3610.73 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
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| genre | Electronic books. |
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| id | ZDB-4-EBA-on1374242790 |
| illustrated | Illustrated |
| indexdate | 2025-04-11T08:48:05Z |
| institution | BVB |
| isbn | 9781646481033 1646481038 9781646481026 164648102X 9781646481040 1646481046 |
| language | English |
| lccn | 2023003551 |
| oclc_num | 1374242790 |
| open_access_boolean | |
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| physical | 1 online resource (213 pages) : illustrations (some color) |
| psigel | ZDB-4-EBA FWS_PDA_EBA ZDB-4-EBA |
| publishDate | 2023 |
| publishDateSearch | 2023 |
| publishDateSort | 2023 |
| publisher | Sigma Theta Tau International, |
| record_format | marc |
| spelling | May, Natalie, author. https://id.oclc.org/worldcat/entity/E39PBJpV7jf6QHCdBKPKVVG8md http://id.loc.gov/authorities/names/no2011073053 Self care for nurses : small doses for wellness / Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. Small doses for wellness Indianapolis, IN : Sigma Theta Tau International, [2023] 1 online resource (213 pages) : illustrations (some color) text txt rdacontent computer c rdamedia online resource cr rdacarrier Includes bibliographical references. Small doses for your happiness and health -- It's not what you think -- Burnout: sound familiar? -- Rewire your brain for resilience -- What's your mindset? -- Be a flashlight -- Pay attention -- Cultivate your appreciative practices -- Tend your emotional garden -- Choose joy and positivity -- Reframe -- Exercise gratitude -- Change your question, change your mind -- Use your vision to change your fate -- Go to your safe and happy place -- Cultivate your wisdom -- Rest -- Nourish your body and hydrate -- Evaluate your alcohol consumption -- Breathe deeply -- Move your body -- Integrate a life that works with a life that counts -- Make it a good place to work -- Take care of each other -- The pause: when a patient dies -- Mattering matters -- Put an end to bullying and incivility -- Advocate for yourself and others -- Lead from where you are. Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over 30 wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life. Description based on online resource; title from digital title page (viewed on December 27, 2024). Nurses Job stress. http://id.loc.gov/authorities/subjects/sh85093352 Nursing Psychological aspects. http://id.loc.gov/authorities/subjects/sh85093374 Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Self-care, Health. http://id.loc.gov/authorities/subjects/sh85119714 Burn out (Psychology) Prevention. Nurses Psychology. Self Care methods https://id.nlm.nih.gov/mesh/D012648Q000379 Nurses psychology https://id.nlm.nih.gov/mesh/D009726Q000523 Self Care https://id.nlm.nih.gov/mesh/D012648 Soins infirmiers Aspect psychologique. Gestion du stress. Autothérapie. Work-Related Health. bisacsh HEALTH & FITNESS. bisacsh MEDICAL. bisacsh Nursing. bisacsh Nurses Job stress fast Nursing Psychological aspects fast Self-care, Health fast Stress management fast Electronic books. Cunningham, Tim, 1978- author. https://id.oclc.org/worldcat/entity/E39PCjxcKdqgJPTh4gTCTcbdpP http://id.loc.gov/authorities/names/n2021180528 Fontaine, Dorrie K., author. https://id.oclc.org/worldcat/entity/E39PCjtYctPDTkdxR3TtVCwy8d http://id.loc.gov/authorities/names/n2008183152 Online version: May, Natalie, 1959- Self care for nurses Indianapolis, IN : Sigma Theta Tau International, [2023] 9781646481026 (DLC) 2023003552 Original 9781646481019 1646481011 (DLC) 2023003551 (OCoLC)1379482246 |
| spellingShingle | May, Natalie Cunningham, Tim, 1978- Fontaine, Dorrie K. Self care for nurses : small doses for wellness / Small doses for your happiness and health -- It's not what you think -- Burnout: sound familiar? -- Rewire your brain for resilience -- What's your mindset? -- Be a flashlight -- Pay attention -- Cultivate your appreciative practices -- Tend your emotional garden -- Choose joy and positivity -- Reframe -- Exercise gratitude -- Change your question, change your mind -- Use your vision to change your fate -- Go to your safe and happy place -- Cultivate your wisdom -- Rest -- Nourish your body and hydrate -- Evaluate your alcohol consumption -- Breathe deeply -- Move your body -- Integrate a life that works with a life that counts -- Make it a good place to work -- Take care of each other -- The pause: when a patient dies -- Mattering matters -- Put an end to bullying and incivility -- Advocate for yourself and others -- Lead from where you are. Nurses Job stress. http://id.loc.gov/authorities/subjects/sh85093352 Nursing Psychological aspects. http://id.loc.gov/authorities/subjects/sh85093374 Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Self-care, Health. http://id.loc.gov/authorities/subjects/sh85119714 Burn out (Psychology) Prevention. Nurses Psychology. Self Care methods https://id.nlm.nih.gov/mesh/D012648Q000379 Nurses psychology https://id.nlm.nih.gov/mesh/D009726Q000523 Self Care https://id.nlm.nih.gov/mesh/D012648 Soins infirmiers Aspect psychologique. Gestion du stress. Autothérapie. Work-Related Health. bisacsh HEALTH & FITNESS. bisacsh MEDICAL. bisacsh Nursing. bisacsh Nurses Job stress fast Nursing Psychological aspects fast Self-care, Health fast Stress management fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85093352 http://id.loc.gov/authorities/subjects/sh85093374 http://id.loc.gov/authorities/subjects/sh88004681 http://id.loc.gov/authorities/subjects/sh85119714 https://id.nlm.nih.gov/mesh/D012648Q000379 https://id.nlm.nih.gov/mesh/D009726Q000523 https://id.nlm.nih.gov/mesh/D012648 |
| title | Self care for nurses : small doses for wellness / |
| title_alt | Small doses for wellness Small doses for your happiness and health -- It's not what you think -- Burnout: sound familiar? -- Rewire your brain for resilience -- What's your mindset? -- Be a flashlight -- Pay attention -- Cultivate your appreciative practices -- Tend your emotional garden -- Choose joy and positivity -- Reframe -- Exercise gratitude -- Change your question, change your mind -- Use your vision to change your fate -- Go to your safe and happy place -- Cultivate your wisdom -- Rest -- Nourish your body and hydrate -- Evaluate your alcohol consumption -- Breathe deeply -- Move your body -- Integrate a life that works with a life that counts -- Make it a good place to work -- Take care of each other -- The pause: when a patient dies -- Mattering matters -- Put an end to bullying and incivility -- Advocate for yourself and others -- Lead from where you are. |
| title_auth | Self care for nurses : small doses for wellness / |
| title_exact_search | Self care for nurses : small doses for wellness / |
| title_full | Self care for nurses : small doses for wellness / Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. |
| title_fullStr | Self care for nurses : small doses for wellness / Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. |
| title_full_unstemmed | Self care for nurses : small doses for wellness / Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. |
| title_short | Self care for nurses : |
| title_sort | self care for nurses small doses for wellness |
| title_sub | small doses for wellness / |
| topic | Nurses Job stress. http://id.loc.gov/authorities/subjects/sh85093352 Nursing Psychological aspects. http://id.loc.gov/authorities/subjects/sh85093374 Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Self-care, Health. http://id.loc.gov/authorities/subjects/sh85119714 Burn out (Psychology) Prevention. Nurses Psychology. Self Care methods https://id.nlm.nih.gov/mesh/D012648Q000379 Nurses psychology https://id.nlm.nih.gov/mesh/D009726Q000523 Self Care https://id.nlm.nih.gov/mesh/D012648 Soins infirmiers Aspect psychologique. Gestion du stress. Autothérapie. Work-Related Health. bisacsh HEALTH & FITNESS. bisacsh MEDICAL. bisacsh Nursing. bisacsh Nurses Job stress fast Nursing Psychological aspects fast Self-care, Health fast Stress management fast |
| topic_facet | Nurses Job stress. Nursing Psychological aspects. Stress management. Self-care, Health. Burn out (Psychology) Prevention. Nurses Psychology. Self Care methods Nurses psychology Self Care Soins infirmiers Aspect psychologique. Gestion du stress. Autothérapie. Work-Related Health. HEALTH & FITNESS. MEDICAL. Nursing. Nurses Job stress Nursing Psychological aspects Self-care, Health Stress management Electronic books. |
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