You've got this :: a student's guide to well-being at university and beyond /
Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control.
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
St Albans :
Critical Publishing,
2022.
|
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Zusammenfassung: | Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control. |
| Beschreibung: | Description based upon print version of record. |
| Beschreibung: | 1 online resource (196 pages) |
| Bibliographie: | Includes bibliographical references and index. |
| ISBN: | 1914171276 9781914171277 |
Internformat
MARC
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| 245 | 1 | 0 | |a You've got this : |b a student's guide to well-being at university and beyond / |c Rachael Alexander. |
| 264 | 1 | |a St Albans : |b Critical Publishing, |c 2022. | |
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| 500 | |a Description based upon print version of record. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Cover -- Half-Title -- Title -- Copyright -- Contents -- What do I need help with? -- Acknowledgements -- About the Author -- Foreword -- Introduction -- 1 Starting college or university -- 2 Understanding and managing relationships -- 3 Managing family dynamics -- 4 Engaging positively with academic teaching staff -- 5 Managing lectures, seminars and tutorials -- 6 Completing coursework and assignments -- 7 Passing exams and successful revision -- 8 Transitioning into adulthood -- 9 Life after graduation -- 10 An introduction to chapter 10 -- Understanding mental health -- Conclusion -- Further reading and sources of support -- Index. | |
| 520 | |a Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control. | ||
| 650 | 0 | |a College students |x Mental health. | |
| 650 | 0 | |a College students |x Psychology. |0 http://id.loc.gov/authorities/subjects/sh85028364 | |
| 650 | 0 | |a Well-being. |0 http://id.loc.gov/authorities/subjects/sh2006001941 | |
| 650 | 0 | |a College students |v Life skills guides. | |
| 650 | 6 | |a Étudiants |x Santé mentale. | |
| 650 | 6 | |a Étudiants |x Psychologie. | |
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| 650 | 7 | |a College students |x Mental health |2 fast | |
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| 655 | 7 | |a Life skills guides |2 fast | |
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| 776 | 0 | 8 | |i Print version: |a Alexander, Rachael |t You've Got This |d St Albans : Critical Publishing,c2022 |z 9781914171260 |
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| contents | Cover -- Half-Title -- Title -- Copyright -- Contents -- What do I need help with? -- Acknowledgements -- About the Author -- Foreword -- Introduction -- 1 Starting college or university -- 2 Understanding and managing relationships -- 3 Managing family dynamics -- 4 Engaging positively with academic teaching staff -- 5 Managing lectures, seminars and tutorials -- 6 Completing coursework and assignments -- 7 Passing exams and successful revision -- 8 Transitioning into adulthood -- 9 Life after graduation -- 10 An introduction to chapter 10 -- Understanding mental health -- Conclusion -- Further reading and sources of support -- Index. |
| ctrlnum | (OCoLC)1314619512 |
| dewey-full | 378.19713 |
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| dewey-ones | 378 - Higher education (Tertiary education) |
| dewey-raw | 378.19713 |
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| discipline | Pädagogik |
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| genre | Life skills guides fast |
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| id | ZDB-4-EBA-on1314619512 |
| illustrated | Not Illustrated |
| indexdate | 2024-11-27T13:30:33Z |
| institution | BVB |
| isbn | 1914171276 9781914171277 |
| language | English |
| oclc_num | 1314619512 |
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| spelling | Alexander, Rachael, author. http://id.loc.gov/authorities/names/no2018083930 You've got this : a student's guide to well-being at university and beyond / Rachael Alexander. St Albans : Critical Publishing, 2022. 1 online resource (196 pages) text txt rdacontent computer c rdamedia online resource cr rdacarrier Description based upon print version of record. Includes bibliographical references and index. Cover -- Half-Title -- Title -- Copyright -- Contents -- What do I need help with? -- Acknowledgements -- About the Author -- Foreword -- Introduction -- 1 Starting college or university -- 2 Understanding and managing relationships -- 3 Managing family dynamics -- 4 Engaging positively with academic teaching staff -- 5 Managing lectures, seminars and tutorials -- 6 Completing coursework and assignments -- 7 Passing exams and successful revision -- 8 Transitioning into adulthood -- 9 Life after graduation -- 10 An introduction to chapter 10 -- Understanding mental health -- Conclusion -- Further reading and sources of support -- Index. Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control. College students Mental health. College students Psychology. http://id.loc.gov/authorities/subjects/sh85028364 Well-being. http://id.loc.gov/authorities/subjects/sh2006001941 College students Life skills guides. Étudiants Santé mentale. Étudiants Psychologie. Bien-être. comfort (sensation) aat College students fast College students Mental health fast College students Psychology fast Well-being fast Life skills guides fast has work: YOU'VE GOT THIS (Text) https://id.oclc.org/worldcat/entity/E39PCYf4d47bd4hcCYpCwmtbRq https://id.oclc.org/worldcat/ontology/hasWork Print version: Alexander, Rachael You've Got This St Albans : Critical Publishing,c2022 9781914171260 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=3279427 Volltext |
| spellingShingle | Alexander, Rachael You've got this : a student's guide to well-being at university and beyond / Cover -- Half-Title -- Title -- Copyright -- Contents -- What do I need help with? -- Acknowledgements -- About the Author -- Foreword -- Introduction -- 1 Starting college or university -- 2 Understanding and managing relationships -- 3 Managing family dynamics -- 4 Engaging positively with academic teaching staff -- 5 Managing lectures, seminars and tutorials -- 6 Completing coursework and assignments -- 7 Passing exams and successful revision -- 8 Transitioning into adulthood -- 9 Life after graduation -- 10 An introduction to chapter 10 -- Understanding mental health -- Conclusion -- Further reading and sources of support -- Index. College students Mental health. College students Psychology. http://id.loc.gov/authorities/subjects/sh85028364 Well-being. http://id.loc.gov/authorities/subjects/sh2006001941 College students Life skills guides. Étudiants Santé mentale. Étudiants Psychologie. Bien-être. comfort (sensation) aat College students fast College students Mental health fast College students Psychology fast Well-being fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85028364 http://id.loc.gov/authorities/subjects/sh2006001941 |
| title | You've got this : a student's guide to well-being at university and beyond / |
| title_auth | You've got this : a student's guide to well-being at university and beyond / |
| title_exact_search | You've got this : a student's guide to well-being at university and beyond / |
| title_full | You've got this : a student's guide to well-being at university and beyond / Rachael Alexander. |
| title_fullStr | You've got this : a student's guide to well-being at university and beyond / Rachael Alexander. |
| title_full_unstemmed | You've got this : a student's guide to well-being at university and beyond / Rachael Alexander. |
| title_short | You've got this : |
| title_sort | you ve got this a student s guide to well being at university and beyond |
| title_sub | a student's guide to well-being at university and beyond / |
| topic | College students Mental health. College students Psychology. http://id.loc.gov/authorities/subjects/sh85028364 Well-being. http://id.loc.gov/authorities/subjects/sh2006001941 College students Life skills guides. Étudiants Santé mentale. Étudiants Psychologie. Bien-être. comfort (sensation) aat College students fast College students Mental health fast College students Psychology fast Well-being fast |
| topic_facet | College students Mental health. College students Psychology. Well-being. College students Life skills guides. Étudiants Santé mentale. Étudiants Psychologie. Bien-être. comfort (sensation) College students College students Mental health College students Psychology Well-being Life skills guides |
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