TURN THE TIDE ON CLIMATE ANXIETY: sustainable action for your mental health and the planet.
It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like mot...
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| Main Authors: | , |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
[S.l.] :
JESSICA KINGSLEY,
2022.
|
| Subjects: | |
| Online Access: | DE-862 DE-863 |
| Summary: | It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience in treating people with eco-anxiety, this book shows you how to harness these emotions, validate them, and transform them into positive action. It enables you to assess and understand your psychological responses to the climate crisis and move away from unhealthy defence mechanisms, such as denial and avoidance. Ultimately, it shows that the solution to both climate anxiety and the climate crisis is the same - action that is sustainable for you and for the planet - and empowers you to take steps towards this. |
| Physical Description: | 1 online resource |
| ISBN: | 9781839970689 1839970685 |
Staff View
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| 520 | |a It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience in treating people with eco-anxiety, this book shows you how to harness these emotions, validate them, and transform them into positive action. It enables you to assess and understand your psychological responses to the climate crisis and move away from unhealthy defence mechanisms, such as denial and avoidance. Ultimately, it shows that the solution to both climate anxiety and the climate crisis is the same - action that is sustainable for you and for the planet - and empowers you to take steps towards this. | ||
| 650 | 0 | |a Climatic changes |x Psychological aspects. | |
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| 650 | 2 | |a Environmental Psychology |0 https://id.nlm.nih.gov/mesh/D000069551 | |
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| contents | 1. Turn the Tide on Climate Anxiety -- 2. What We Know About Climate Anxiety (and What We Don't) -- 3. Navigating Our Responses to Climate Change -- 4. Climate Emotions -- 5. Defences, Biases and Climate Behaviour -- 6. Communication About Climate Change and Why It Makes a Difference -- 7. Laying the Foundations for Action -- 8. From Anxiety to Action |
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| dewey-full | 363.73874 155.915 |
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| discipline | Soziologie Psychologie |
| format | Electronic eBook |
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| indexdate | 2025-04-11T08:47:52Z |
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| spelling | Kennedy-Woodard, Megan, author. TURN THE TIDE ON CLIMATE ANXIETY [electronic resource] : sustainable action for your mental health and the planet. [S.l.] : JESSICA KINGSLEY, 2022. 1 online resource text rdacontent still image rdacontent computer rdamedia online resource rdacarrier 1. Turn the Tide on Climate Anxiety -- 2. What We Know About Climate Anxiety (and What We Don't) -- 3. Navigating Our Responses to Climate Change -- 4. Climate Emotions -- 5. Defences, Biases and Climate Behaviour -- 6. Communication About Climate Change and Why It Makes a Difference -- 7. Laying the Foundations for Action -- 8. From Anxiety to Action It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience in treating people with eco-anxiety, this book shows you how to harness these emotions, validate them, and transform them into positive action. It enables you to assess and understand your psychological responses to the climate crisis and move away from unhealthy defence mechanisms, such as denial and avoidance. Ultimately, it shows that the solution to both climate anxiety and the climate crisis is the same - action that is sustainable for you and for the planet - and empowers you to take steps towards this. Climatic changes Psychological aspects. Environmental psychology. http://id.loc.gov/authorities/subjects/sh85044210 Anxiety. http://id.loc.gov/authorities/subjects/sh85005835 Environmental Psychology https://id.nlm.nih.gov/mesh/D000069551 Climat Changements Aspect psychologique. Psychologie de l'environnement. environmental psychology. aat Anxieties & Phobias. bisacsh Mental Health. bisacsh PSYCHOLOGY. bisacsh Global Warming & Climate Change. bisacsh SCIENCE. bisacsh SELF-HELP. bisacsh Psychopathology. bisacsh Anxiety fast Environmental psychology fast Electronic books. Kennedy-Williams, Patrick, author. Muse, Arizona, author of foreword. Print version: 9781839970689 Print version: 1839970677 9781839970672 (OCoLC)1258216125 |
| spellingShingle | Kennedy-Woodard, Megan Kennedy-Williams, Patrick TURN THE TIDE ON CLIMATE ANXIETY sustainable action for your mental health and the planet. 1. Turn the Tide on Climate Anxiety -- 2. What We Know About Climate Anxiety (and What We Don't) -- 3. Navigating Our Responses to Climate Change -- 4. Climate Emotions -- 5. Defences, Biases and Climate Behaviour -- 6. Communication About Climate Change and Why It Makes a Difference -- 7. Laying the Foundations for Action -- 8. From Anxiety to Action Climatic changes Psychological aspects. Environmental psychology. http://id.loc.gov/authorities/subjects/sh85044210 Anxiety. http://id.loc.gov/authorities/subjects/sh85005835 Environmental Psychology https://id.nlm.nih.gov/mesh/D000069551 Climat Changements Aspect psychologique. Psychologie de l'environnement. environmental psychology. aat Anxieties & Phobias. bisacsh Mental Health. bisacsh PSYCHOLOGY. bisacsh Global Warming & Climate Change. bisacsh SCIENCE. bisacsh SELF-HELP. bisacsh Psychopathology. bisacsh Anxiety fast Environmental psychology fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85044210 http://id.loc.gov/authorities/subjects/sh85005835 https://id.nlm.nih.gov/mesh/D000069551 |
| title | TURN THE TIDE ON CLIMATE ANXIETY sustainable action for your mental health and the planet. |
| title_auth | TURN THE TIDE ON CLIMATE ANXIETY sustainable action for your mental health and the planet. |
| title_exact_search | TURN THE TIDE ON CLIMATE ANXIETY sustainable action for your mental health and the planet. |
| title_full | TURN THE TIDE ON CLIMATE ANXIETY [electronic resource] : sustainable action for your mental health and the planet. |
| title_fullStr | TURN THE TIDE ON CLIMATE ANXIETY [electronic resource] : sustainable action for your mental health and the planet. |
| title_full_unstemmed | TURN THE TIDE ON CLIMATE ANXIETY [electronic resource] : sustainable action for your mental health and the planet. |
| title_short | TURN THE TIDE ON CLIMATE ANXIETY |
| title_sort | turn the tide on climate anxiety sustainable action for your mental health and the planet |
| title_sub | sustainable action for your mental health and the planet. |
| topic | Climatic changes Psychological aspects. Environmental psychology. http://id.loc.gov/authorities/subjects/sh85044210 Anxiety. http://id.loc.gov/authorities/subjects/sh85005835 Environmental Psychology https://id.nlm.nih.gov/mesh/D000069551 Climat Changements Aspect psychologique. Psychologie de l'environnement. environmental psychology. aat Anxieties & Phobias. bisacsh Mental Health. bisacsh PSYCHOLOGY. bisacsh Global Warming & Climate Change. bisacsh SCIENCE. bisacsh SELF-HELP. bisacsh Psychopathology. bisacsh Anxiety fast Environmental psychology fast |
| topic_facet | Climatic changes Psychological aspects. Environmental psychology. Anxiety. Environmental Psychology Climat Changements Aspect psychologique. Psychologie de l'environnement. environmental psychology. Anxieties & Phobias. Mental Health. PSYCHOLOGY. Global Warming & Climate Change. SCIENCE. SELF-HELP. Psychopathology. Anxiety Environmental psychology Electronic books. |
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