Principles and practice of stress management /:
"The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the'whats,''whys,'and'how-tos'of progressive relaxation, biofeedback, meditation...
Gespeichert in:
| Weitere Verfasser: | , , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New York :
Guilford Publications,
2021.
|
| Ausgabe: | Fourth edition. |
| Schlagworte: | |
| Online-Zugang: | DE-862 DE-863 |
| Zusammenfassung: | "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the'whats,''whys,'and'how-tos'of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care." -From publisher. |
| Beschreibung: | Description based upon print version of record. |
| Beschreibung: | 1 online resource (691 p.) : illustrations |
| Bibliographie: | Includes bibliographical references and index. |
| ISBN: | 9781462545131 1462545130 |
Internformat
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| 300 | |a 1 online resource (691 p.) : |b illustrations | ||
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| 504 | |a Includes bibliographical references and index. | ||
| 500 | |a Description based upon print version of record. | ||
| 520 | |a "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the'whats,''whys,'and'how-tos'of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care." -From publisher. | ||
| 505 | 0 | |a PART I. OVERVIEW OF STRESS AND STRESS MANAGEMENT -- Conceptual Issues Underlying Stress Management -- Psychophysiological and Systems Perspectives on Stress and Stress Management -- The Psychology of Relaxation, Meditation, and Mindfulness: An Introduction to RMM Theory, Practice, and Assessment -- Stress, Inflammatory Cytokines, and the Brain: An Overview -- Stress and Stress Management in Children and Adolescents -- PART II. STRESS MANAGEMENT METHODS -- SECTION A. Psychophysiological Methods -- Psychophysiological Interventions for Stress-Related, Medically Unexplained, and Anxiety Disorders -- Progressive Relaxation: Origins, Principles, and Clinical Applications -- Eye Movement Desensitization and Reprocessing Therapy for Stress Management -- Neurofeedback with Biofeedback for Stress Management -- Biofeedback Training to Increase Heart Rate Variability -- Capnometry-Assisted Respiratory Training: Principles and Findings -- Whole-Body Breathing: A Systems Perspective on Respiratory Retraining -- SECTION B. Meditative Methods -- Modern Forms of Mantra Meditation for Stress Management -- Mindfulness Meditation for Stress Management -- Qigong Therapy for Stress Management -- Yoga for Stress Management: History, Research, and Practical Details -- SECTION C. Psychotherapeutic Methods -- Cognitive Therapy for Stress -- SECTION D. Hypnotic Methods -- The Autogenic Training Method of J. H. Schultz -- The Treatment of Pain and Stress with Hypnosis: A Series of Emerging Literatures -- SECTION E. Other Methods -- Stress Concepts in Relation to Music -- Walk-Talk Exercise, Stress Resilience, and Mental Health -- Wearing the Clinical Hat. | |
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| 650 | 0 | |a Stress (Psychology) |x Prevention. | |
| 650 | 0 | |a Stress (Psychology) |x Treatment. | |
| 650 | 6 | |a Gestion du stress. | |
| 650 | 6 | |a Stress |x Traitement. | |
| 650 | 7 | |a Stress management |2 fast | |
| 650 | 7 | |a Stress (Psychology) |x Prevention |2 fast | |
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| contents | PART I. OVERVIEW OF STRESS AND STRESS MANAGEMENT -- Conceptual Issues Underlying Stress Management -- Psychophysiological and Systems Perspectives on Stress and Stress Management -- The Psychology of Relaxation, Meditation, and Mindfulness: An Introduction to RMM Theory, Practice, and Assessment -- Stress, Inflammatory Cytokines, and the Brain: An Overview -- Stress and Stress Management in Children and Adolescents -- PART II. STRESS MANAGEMENT METHODS -- SECTION A. Psychophysiological Methods -- Psychophysiological Interventions for Stress-Related, Medically Unexplained, and Anxiety Disorders -- Progressive Relaxation: Origins, Principles, and Clinical Applications -- Eye Movement Desensitization and Reprocessing Therapy for Stress Management -- Neurofeedback with Biofeedback for Stress Management -- Biofeedback Training to Increase Heart Rate Variability -- Capnometry-Assisted Respiratory Training: Principles and Findings -- Whole-Body Breathing: A Systems Perspective on Respiratory Retraining -- SECTION B. Meditative Methods -- Modern Forms of Mantra Meditation for Stress Management -- Mindfulness Meditation for Stress Management -- Qigong Therapy for Stress Management -- Yoga for Stress Management: History, Research, and Practical Details -- SECTION C. Psychotherapeutic Methods -- Cognitive Therapy for Stress -- SECTION D. Hypnotic Methods -- The Autogenic Training Method of J. H. Schultz -- The Treatment of Pain and Stress with Hypnosis: A Series of Emerging Literatures -- SECTION E. Other Methods -- Stress Concepts in Relation to Music -- Walk-Talk Exercise, Stress Resilience, and Mental Health -- Wearing the Clinical Hat. |
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| dewey-ones | 155 - Differential & developmental psychology |
| dewey-raw | 155.9/042 |
| dewey-search | 155.9/042 |
| dewey-sort | 3155.9 242 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| edition | Fourth edition. |
| format | Electronic eBook |
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| indexdate | 2025-03-18T14:26:22Z |
| institution | BVB |
| isbn | 9781462545131 1462545130 |
| language | English |
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| spelling | Principles and practice of stress management / edited by Paul M. Lehrer, Robert L. Woolfolk. Fourth edition. New York : Guilford Publications, 2021. 1 online resource (691 p.) : illustrations text txt rdamedia computer c rdamedia online resource cr rdacarrier Includes bibliographical references and index. Description based upon print version of record. "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the'whats,''whys,'and'how-tos'of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care." -From publisher. PART I. OVERVIEW OF STRESS AND STRESS MANAGEMENT -- Conceptual Issues Underlying Stress Management -- Psychophysiological and Systems Perspectives on Stress and Stress Management -- The Psychology of Relaxation, Meditation, and Mindfulness: An Introduction to RMM Theory, Practice, and Assessment -- Stress, Inflammatory Cytokines, and the Brain: An Overview -- Stress and Stress Management in Children and Adolescents -- PART II. STRESS MANAGEMENT METHODS -- SECTION A. Psychophysiological Methods -- Psychophysiological Interventions for Stress-Related, Medically Unexplained, and Anxiety Disorders -- Progressive Relaxation: Origins, Principles, and Clinical Applications -- Eye Movement Desensitization and Reprocessing Therapy for Stress Management -- Neurofeedback with Biofeedback for Stress Management -- Biofeedback Training to Increase Heart Rate Variability -- Capnometry-Assisted Respiratory Training: Principles and Findings -- Whole-Body Breathing: A Systems Perspective on Respiratory Retraining -- SECTION B. Meditative Methods -- Modern Forms of Mantra Meditation for Stress Management -- Mindfulness Meditation for Stress Management -- Qigong Therapy for Stress Management -- Yoga for Stress Management: History, Research, and Practical Details -- SECTION C. Psychotherapeutic Methods -- Cognitive Therapy for Stress -- SECTION D. Hypnotic Methods -- The Autogenic Training Method of J. H. Schultz -- The Treatment of Pain and Stress with Hypnosis: A Series of Emerging Literatures -- SECTION E. Other Methods -- Stress Concepts in Relation to Music -- Walk-Talk Exercise, Stress Resilience, and Mental Health -- Wearing the Clinical Hat. Print version record. Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Stress (Psychology) Prevention. Stress (Psychology) Treatment. Gestion du stress. Stress Traitement. Stress management fast Stress (Psychology) Prevention fast Stress (Psychology) Treatment fast Lehrer, Paul M. http://id.loc.gov/authorities/names/n83024449 Woolfolk, Robert L. http://id.loc.gov/authorities/names/n77013587 Van den Bergh, Omer. has work: Principles and practice of stress management (Text) https://id.oclc.org/worldcat/entity/E39PCGyFqytYfjW3HBvb6GdQpX https://id.oclc.org/worldcat/ontology/hasWork Print version: Lehrer, Paul M. Principles and Practice of Stress Management, Fourth Edition. 4th ed. New York : Guilford Publications, 2021 9781462545117 |
| spellingShingle | Principles and practice of stress management / PART I. OVERVIEW OF STRESS AND STRESS MANAGEMENT -- Conceptual Issues Underlying Stress Management -- Psychophysiological and Systems Perspectives on Stress and Stress Management -- The Psychology of Relaxation, Meditation, and Mindfulness: An Introduction to RMM Theory, Practice, and Assessment -- Stress, Inflammatory Cytokines, and the Brain: An Overview -- Stress and Stress Management in Children and Adolescents -- PART II. STRESS MANAGEMENT METHODS -- SECTION A. Psychophysiological Methods -- Psychophysiological Interventions for Stress-Related, Medically Unexplained, and Anxiety Disorders -- Progressive Relaxation: Origins, Principles, and Clinical Applications -- Eye Movement Desensitization and Reprocessing Therapy for Stress Management -- Neurofeedback with Biofeedback for Stress Management -- Biofeedback Training to Increase Heart Rate Variability -- Capnometry-Assisted Respiratory Training: Principles and Findings -- Whole-Body Breathing: A Systems Perspective on Respiratory Retraining -- SECTION B. Meditative Methods -- Modern Forms of Mantra Meditation for Stress Management -- Mindfulness Meditation for Stress Management -- Qigong Therapy for Stress Management -- Yoga for Stress Management: History, Research, and Practical Details -- SECTION C. Psychotherapeutic Methods -- Cognitive Therapy for Stress -- SECTION D. Hypnotic Methods -- The Autogenic Training Method of J. H. Schultz -- The Treatment of Pain and Stress with Hypnosis: A Series of Emerging Literatures -- SECTION E. Other Methods -- Stress Concepts in Relation to Music -- Walk-Talk Exercise, Stress Resilience, and Mental Health -- Wearing the Clinical Hat. Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Stress (Psychology) Prevention. Stress (Psychology) Treatment. Gestion du stress. Stress Traitement. Stress management fast Stress (Psychology) Prevention fast Stress (Psychology) Treatment fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh88004681 |
| title | Principles and practice of stress management / |
| title_auth | Principles and practice of stress management / |
| title_exact_search | Principles and practice of stress management / |
| title_full | Principles and practice of stress management / edited by Paul M. Lehrer, Robert L. Woolfolk. |
| title_fullStr | Principles and practice of stress management / edited by Paul M. Lehrer, Robert L. Woolfolk. |
| title_full_unstemmed | Principles and practice of stress management / edited by Paul M. Lehrer, Robert L. Woolfolk. |
| title_short | Principles and practice of stress management / |
| title_sort | principles and practice of stress management |
| topic | Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Stress (Psychology) Prevention. Stress (Psychology) Treatment. Gestion du stress. Stress Traitement. Stress management fast Stress (Psychology) Prevention fast Stress (Psychology) Treatment fast |
| topic_facet | Stress management. Stress (Psychology) Prevention. Stress (Psychology) Treatment. Gestion du stress. Stress Traitement. Stress management Stress (Psychology) Prevention Stress (Psychology) Treatment |
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