Embracing anxiety :: coming back with hope /
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Randburg :
KR Publishing,
2017.
|
| Schlagworte: | |
| Online-Zugang: | Volltext Volltext |
| Beschreibung: | 1 online resource (154 pages) |
| Bibliographie: | Includes bibliographical references and index. |
| ISBN: | 9781869226596 1869226593 |
Internformat
MARC
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| 245 | 1 | 0 | |a Embracing anxiety : |b coming back with hope / |c by An Bakkes. |
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| 300 | |a 1 online resource (154 pages) | ||
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| 505 | 0 | |a Cover; Title Page; Endorsements; Copyright Page; Title Page 2; Dedication; Table of contents; About the Author; About the Feather; CHAPTER 1 Introduction -- My story; CHAPTER 2 Let's Look at Anxiety; 2.1 What is anxiety?; 2.2 What are the major causes of our anxiety?; 2.3 Resilience: Coming back with hope; 2.4 Growth vs change; CHAPTER 3 The Model; 3.1 The four pillars of the model; 3.2 The five steps in the model; CHAPTER 4 The Four Pillars of the Model; 4.1. Suspended judgement; 4.2 Observation; 4.3 Love; 4.4. Gratitude; CHAPTER 5 The Five Steps of Embracing Anxiety. | |
| 505 | 8 | |a 5.1. Give it a name -- identifying anxiety5.2. The belief systems that inform our fear65; 5.3. The emotions, mind and body relating to fear; 5.4. Our fear-driven behaviour; 5.5 How to change my behaviour: 5-step summary; References; Endnotes; Index; Related books from KR Publishing; Back cover. | |
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Anxiety. |0 http://id.loc.gov/authorities/subjects/sh85005835 | |
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| 650 | 7 | |a Anxiety |2 fast | |
| 758 | |i has work: |a Embracing Anxiety (Text) |1 https://id.oclc.org/worldcat/entity/E39PCXRWgP7W6yDtXTdVHhhtx8 |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
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Datensatz im Suchindex
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| contents | Cover; Title Page; Endorsements; Copyright Page; Title Page 2; Dedication; Table of contents; About the Author; About the Feather; CHAPTER 1 Introduction -- My story; CHAPTER 2 Let's Look at Anxiety; 2.1 What is anxiety?; 2.2 What are the major causes of our anxiety?; 2.3 Resilience: Coming back with hope; 2.4 Growth vs change; CHAPTER 3 The Model; 3.1 The four pillars of the model; 3.2 The five steps in the model; CHAPTER 4 The Four Pillars of the Model; 4.1. Suspended judgement; 4.2 Observation; 4.3 Love; 4.4. Gratitude; CHAPTER 5 The Five Steps of Embracing Anxiety. 5.1. Give it a name -- identifying anxiety5.2. The belief systems that inform our fear65; 5.3. The emotions, mind and body relating to fear; 5.4. Our fear-driven behaviour; 5.5 How to change my behaviour: 5-step summary; References; Endnotes; Index; Related books from KR Publishing; Back cover. |
| ctrlnum | (OCoLC)987664934 |
| dewey-full | 616.8522 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
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| illustrated | Not Illustrated |
| indexdate | 2024-11-27T13:27:50Z |
| institution | BVB |
| isbn | 9781869226596 1869226593 |
| language | English |
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| spelling | Bakkes, An. Embracing anxiety : coming back with hope / by An Bakkes. Randburg : KR Publishing, 2017. 1 online resource (154 pages) text txt rdacontent computer c rdamedia online resource cr rdacarrier Print version record. Cover; Title Page; Endorsements; Copyright Page; Title Page 2; Dedication; Table of contents; About the Author; About the Feather; CHAPTER 1 Introduction -- My story; CHAPTER 2 Let's Look at Anxiety; 2.1 What is anxiety?; 2.2 What are the major causes of our anxiety?; 2.3 Resilience: Coming back with hope; 2.4 Growth vs change; CHAPTER 3 The Model; 3.1 The four pillars of the model; 3.2 The five steps in the model; CHAPTER 4 The Four Pillars of the Model; 4.1. Suspended judgement; 4.2 Observation; 4.3 Love; 4.4. Gratitude; CHAPTER 5 The Five Steps of Embracing Anxiety. 5.1. Give it a name -- identifying anxiety5.2. The belief systems that inform our fear65; 5.3. The emotions, mind and body relating to fear; 5.4. Our fear-driven behaviour; 5.5 How to change my behaviour: 5-step summary; References; Endnotes; Index; Related books from KR Publishing; Back cover. Includes bibliographical references and index. Anxiety. http://id.loc.gov/authorities/subjects/sh85005835 HEALTH & FITNESS Diseases General. bisacsh MEDICAL Clinical Medicine. bisacsh MEDICAL Diseases. bisacsh MEDICAL Evidence-Based Medicine. bisacsh MEDICAL Internal Medicine. bisacsh Anxiety fast has work: Embracing Anxiety (Text) https://id.oclc.org/worldcat/entity/E39PCXRWgP7W6yDtXTdVHhhtx8 https://id.oclc.org/worldcat/ontology/hasWork Print version: Bakkes, An. Embracing Anxiety : Coming back with Hope. Randburg : KR Publishing, ©2017 9781869226589 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1516632 Volltext FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1540735 Volltext |
| spellingShingle | Bakkes, An Embracing anxiety : coming back with hope / Cover; Title Page; Endorsements; Copyright Page; Title Page 2; Dedication; Table of contents; About the Author; About the Feather; CHAPTER 1 Introduction -- My story; CHAPTER 2 Let's Look at Anxiety; 2.1 What is anxiety?; 2.2 What are the major causes of our anxiety?; 2.3 Resilience: Coming back with hope; 2.4 Growth vs change; CHAPTER 3 The Model; 3.1 The four pillars of the model; 3.2 The five steps in the model; CHAPTER 4 The Four Pillars of the Model; 4.1. Suspended judgement; 4.2 Observation; 4.3 Love; 4.4. Gratitude; CHAPTER 5 The Five Steps of Embracing Anxiety. 5.1. Give it a name -- identifying anxiety5.2. The belief systems that inform our fear65; 5.3. The emotions, mind and body relating to fear; 5.4. Our fear-driven behaviour; 5.5 How to change my behaviour: 5-step summary; References; Endnotes; Index; Related books from KR Publishing; Back cover. Anxiety. http://id.loc.gov/authorities/subjects/sh85005835 HEALTH & FITNESS Diseases General. bisacsh MEDICAL Clinical Medicine. bisacsh MEDICAL Diseases. bisacsh MEDICAL Evidence-Based Medicine. bisacsh MEDICAL Internal Medicine. bisacsh Anxiety fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85005835 |
| title | Embracing anxiety : coming back with hope / |
| title_auth | Embracing anxiety : coming back with hope / |
| title_exact_search | Embracing anxiety : coming back with hope / |
| title_full | Embracing anxiety : coming back with hope / by An Bakkes. |
| title_fullStr | Embracing anxiety : coming back with hope / by An Bakkes. |
| title_full_unstemmed | Embracing anxiety : coming back with hope / by An Bakkes. |
| title_short | Embracing anxiety : |
| title_sort | embracing anxiety coming back with hope |
| title_sub | coming back with hope / |
| topic | Anxiety. http://id.loc.gov/authorities/subjects/sh85005835 HEALTH & FITNESS Diseases General. bisacsh MEDICAL Clinical Medicine. bisacsh MEDICAL Diseases. bisacsh MEDICAL Evidence-Based Medicine. bisacsh MEDICAL Internal Medicine. bisacsh Anxiety fast |
| topic_facet | Anxiety. HEALTH & FITNESS Diseases General. MEDICAL Clinical Medicine. MEDICAL Diseases. MEDICAL Evidence-Based Medicine. MEDICAL Internal Medicine. Anxiety |
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