The guide to good mental health on the autism spectrum / ‡c Jeanette Purkis, Dr Emma Goodall, and Dr Jane Nugent ; forewords by Dr Wenn Lawson and Kirsty Dempster-Rivett.:

Filled with strategies and advice, this guide presents practical ways to improve the mental wellbeing of people on the autism spectrum. This guide focuses on the specific difficulties that can arise for people on the autism spectrum who may also experience a comorbid mental illness. The book include...

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Bibliographische Detailangaben
1. Verfasser: Purkis, Yenn, 1974-
Weitere Verfasser: Goodall, Emma, 1971-, Nugent, Jane
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: London ; Philadelphia : Jessica Kingsley Publishers, 2016
Schriftenreihe:Online access with DDA: Askews (Medicine)
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Online-Zugang:Volltext
Zusammenfassung:Filled with strategies and advice, this guide presents practical ways to improve the mental wellbeing of people on the autism spectrum. This guide focuses on the specific difficulties that can arise for people on the autism spectrum who may also experience a comorbid mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books, and organisations that can provide further support and inspiration.
Beschreibung:1 online resource (271 pages)
Bibliographie:Includes bibliographical references (pages 258-264) and index.
ISBN:1784501956
9781784501952
9781849056700
1849056706

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