Exercise training :: types and methods, role in disease prevention and health benefits /

Exercise is one component of daily energy expenditure in humans. It has become an important part of healthy lifestyles, because individuals are less active both at work and at home compared to earlier days and because today's environment makes it easy for individuals to be inactive, such as whe...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Weitere Verfasser: Dukes, Lucy (HerausgeberIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: New York : Novinka, [2014]
Schriftenreihe:Sports and athletics preparation, performance, and psychology series.
Schlagworte:
Online-Zugang:Volltext
Zusammenfassung:Exercise is one component of daily energy expenditure in humans. It has become an important part of healthy lifestyles, because individuals are less active both at work and at home compared to earlier days and because today's environment makes it easy for individuals to be inactive, such as when people use elevators instead of stairs, cars instead of bicycles, and technology instead of activities with full body movement. This book discusses the types and methods of exercise training, as well as the role it plays in disease prevention.
Beschreibung:Includes index.
Beschreibung:1 online resource.
ISBN:9781634635240
1634635248

Es ist kein Print-Exemplar vorhanden.

Volltext öffnen