Starving the Anxiety Gremlin :: a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People.
This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
London :
Jessica Kingsley Publishers,
2013.
|
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Zusammenfassung: | This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. |
| Beschreibung: | 1 online resource (170 pages) |
| Bibliographie: | Includes bibliographical references. |
| ISBN: | 9780857006738 0857006738 |
Internformat
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| 245 | 1 | 0 | |a Starving the Anxiety Gremlin : |b a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. |
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| 520 | |a This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. | ||
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People; Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; 1. What is Anxiety?; 2. The Many Faces of the Anxiety Gremlin; 3. You're not On Your Own; 4. My Anxiety; 5. The Anxiety Gremlin; 6. Effects of Anxiety; 7. Starving the Anxiety Gremlin; 8. Starving the Anxiety Gremlin; 9. Starving the Anxiety Gremlin; 10. Anxiety Dos and Don'ts; 11. Summing Up; Appendix: Quiz Answers; REFERENCES. | |
| 504 | |a Includes bibliographical references. | ||
| 650 | 0 | |a Anxiety in adolescence |v Juvenile literature. | |
| 650 | 0 | |a Anxiety |v Juvenile literature. | |
| 650 | 0 | |a Cognitive therapy for teenagers |v Juvenile literature. | |
| 650 | 6 | |a Thérapie cognitive pour adolescents |v Ouvrages pour la jeunesse. | |
| 650 | 7 | |a Social Work. |2 bicssc | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS |x Life Stages |x Adolescence. |2 bisacsh | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS |x Life Stages |x Teenagers. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x Developmental |x Adolescent. |2 bisacsh | |
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| 650 | 7 | |a Anxiety in adolescence |2 fast | |
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Datensatz im Suchindex
| DE-BY-FWS_katkey | ZDB-4-EBA-ocn826854524 |
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| _version_ | 1813903599389900800 |
| adam_text | |
| any_adam_object | |
| author | Collins-Donnelly, Kate |
| author_facet | Collins-Donnelly, Kate |
| author_role | |
| author_sort | Collins-Donnelly, Kate |
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| callnumber-search | BF724.3.A57 C65 2013 |
| callnumber-sort | BF 3724.3 A57 C65 42013 |
| callnumber-subject | BF - Psychology |
| collection | ZDB-4-EBA |
| contents | Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People; Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; 1. What is Anxiety?; 2. The Many Faces of the Anxiety Gremlin; 3. You're not On Your Own; 4. My Anxiety; 5. The Anxiety Gremlin; 6. Effects of Anxiety; 7. Starving the Anxiety Gremlin; 8. Starving the Anxiety Gremlin; 9. Starving the Anxiety Gremlin; 10. Anxiety Dos and Don'ts; 11. Summing Up; Appendix: Quiz Answers; REFERENCES. |
| ctrlnum | (OCoLC)826854524 |
| dewey-full | 155.5/1246 155.51246 618.9285220651 |
| dewey-hundreds | 100 - Philosophy & psychology 600 - Technology (Applied sciences) |
| dewey-ones | 155 - Differential & developmental psychology 618 - Gynecology, obstetrics, pediatrics, geriatrics |
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| dewey-search | 155.5/1246 155.51246 618.9285220651 |
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| discipline | Psychologie |
| format | Electronic eBook |
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| indexdate | 2024-10-25T16:21:15Z |
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| spelling | Collins-Donnelly, Kate. Starving the Anxiety Gremlin : a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. London : Jessica Kingsley Publishers, 2013. 1 online resource (170 pages) text txt rdacontent computer c rdamedia online resource cr rdacarrier This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. Print version record. Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People; Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; 1. What is Anxiety?; 2. The Many Faces of the Anxiety Gremlin; 3. You're not On Your Own; 4. My Anxiety; 5. The Anxiety Gremlin; 6. Effects of Anxiety; 7. Starving the Anxiety Gremlin; 8. Starving the Anxiety Gremlin; 9. Starving the Anxiety Gremlin; 10. Anxiety Dos and Don'ts; 11. Summing Up; Appendix: Quiz Answers; REFERENCES. Includes bibliographical references. Anxiety in adolescence Juvenile literature. Anxiety Juvenile literature. Cognitive therapy for teenagers Juvenile literature. Thérapie cognitive pour adolescents Ouvrages pour la jeunesse. Social Work. bicssc FAMILY & RELATIONSHIPS Life Stages Adolescence. bisacsh FAMILY & RELATIONSHIPS Life Stages Teenagers. bisacsh PSYCHOLOGY Developmental Adolescent. bisacsh HEALTH & FITNESS Children's Health. bisacsh MEDICAL Pediatrics. bisacsh Anxiety fast Anxiety in adolescence fast Cognitive therapy for teenagers fast Juvenile works fast has work: Starving the anxiety gremlin (Text) https://id.oclc.org/worldcat/entity/E39PCGF4qfr8hp4wBVKDHDFmQy https://id.oclc.org/worldcat/ontology/hasWork Print version: 9781849053419 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=520295 Volltext CBO01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=520295 Volltext |
| spellingShingle | Collins-Donnelly, Kate Starving the Anxiety Gremlin : a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People; Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; 1. What is Anxiety?; 2. The Many Faces of the Anxiety Gremlin; 3. You're not On Your Own; 4. My Anxiety; 5. The Anxiety Gremlin; 6. Effects of Anxiety; 7. Starving the Anxiety Gremlin; 8. Starving the Anxiety Gremlin; 9. Starving the Anxiety Gremlin; 10. Anxiety Dos and Don'ts; 11. Summing Up; Appendix: Quiz Answers; REFERENCES. Anxiety in adolescence Juvenile literature. Anxiety Juvenile literature. Cognitive therapy for teenagers Juvenile literature. Thérapie cognitive pour adolescents Ouvrages pour la jeunesse. Social Work. bicssc FAMILY & RELATIONSHIPS Life Stages Adolescence. bisacsh FAMILY & RELATIONSHIPS Life Stages Teenagers. bisacsh PSYCHOLOGY Developmental Adolescent. bisacsh HEALTH & FITNESS Children's Health. bisacsh MEDICAL Pediatrics. bisacsh Anxiety fast Anxiety in adolescence fast Cognitive therapy for teenagers fast |
| title | Starving the Anxiety Gremlin : a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. |
| title_auth | Starving the Anxiety Gremlin : a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. |
| title_exact_search | Starving the Anxiety Gremlin : a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. |
| title_full | Starving the Anxiety Gremlin : a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. |
| title_fullStr | Starving the Anxiety Gremlin : a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. |
| title_full_unstemmed | Starving the Anxiety Gremlin : a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. |
| title_short | Starving the Anxiety Gremlin : |
| title_sort | starving the anxiety gremlin a cognitive behavioural therapy workbook on anxiety management for young people |
| title_sub | a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People. |
| topic | Anxiety in adolescence Juvenile literature. Anxiety Juvenile literature. Cognitive therapy for teenagers Juvenile literature. Thérapie cognitive pour adolescents Ouvrages pour la jeunesse. Social Work. bicssc FAMILY & RELATIONSHIPS Life Stages Adolescence. bisacsh FAMILY & RELATIONSHIPS Life Stages Teenagers. bisacsh PSYCHOLOGY Developmental Adolescent. bisacsh HEALTH & FITNESS Children's Health. bisacsh MEDICAL Pediatrics. bisacsh Anxiety fast Anxiety in adolescence fast Cognitive therapy for teenagers fast |
| topic_facet | Anxiety in adolescence Juvenile literature. Anxiety Juvenile literature. Cognitive therapy for teenagers Juvenile literature. Thérapie cognitive pour adolescents Ouvrages pour la jeunesse. Social Work. FAMILY & RELATIONSHIPS Life Stages Adolescence. FAMILY & RELATIONSHIPS Life Stages Teenagers. PSYCHOLOGY Developmental Adolescent. HEALTH & FITNESS Children's Health. MEDICAL Pediatrics. Anxiety Anxiety in adolescence Cognitive therapy for teenagers Juvenile works |
| url | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=520295 |
| work_keys_str_mv | AT collinsdonnellykate starvingtheanxietygremlinacognitivebehaviouraltherapyworkbookonanxietymanagementforyoungpeople |