The ACL solution :: prevention and recovery for sports' most devastating knee injury /

In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better...

Ausführliche Beschreibung

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Bibliographische Detailangaben
Hauptverfasser: Marx, Robert (Robert G.), 1965- (VerfasserIn), Myklebust, Grethe (VerfasserIn), Boyle, Brian W. (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: New York : DemosHEALTH, [2012]
Schlagworte:
Online-Zugang:Volltext
Zusammenfassung:In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
Beschreibung:1 online resource (xviii, 174 pages) : illustrations
Bibliographie:Includes bibliographical references (pages 155-168) and index.
ISBN:9781617051135
1617051136