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The ACL solution :: prevention and recovery for sports' most devastating knee injury /

In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better...

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Hauptverfasser:	Marx, Robert (Robert G.), 1965- (VerfasserIn), Myklebust, Grethe (VerfasserIn), Boyle, Brian W. (VerfasserIn)
Format:	Elektronisch E-Book
Sprache:	English
Veröffentlicht:	New York : DemosHEALTH, [2012]
Schlagworte:	Anterior cruciate ligament > Wounds and injuries > Prevention. Ligaments > Wounds and injuries > Treatment. Sports injuries > Treatment. First aid in illness and injury. First Aid Ligaments > Lésions et blessures > Traitement. Sports > Accidents et blessures > Traitement. Premiers soins. HEALTH & FITNESS > Aerobics. HEALTH & FITNESS > Exercise. Sports injuries > Treatment First aid in illness and injury
Online-Zugang:	Volltext
Zusammenfassung:	In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
Beschreibung:	1 online resource (xviii, 174 pages) : illustrations
Bibliographie:	Includes bibliographical references (pages 155-168) and index.
ISBN:	9781617051135 1617051136

Internformat

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520			\|a In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
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650		0	\|a Sports injuries \|x Treatment.
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Datensatz im Suchindex

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author	Marx, Robert (Robert G.), 1965- Myklebust, Grethe Boyle, Brian W.
author_GND	http://id.loc.gov/authorities/names/n2012043729 http://id.loc.gov/authorities/names/n2012032826 http://id.loc.gov/authorities/names/no2012121483
author_facet	Marx, Robert (Robert G.), 1965- Myklebust, Grethe Boyle, Brian W.
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contents	Introduction: fields of pain -- Anatomy and function of the knee -- The fragile state of the ACL -- If your ACL tears -- Surgical treatments -- Returning back to action -- The ACL prevention program -- Strength, balance, and plyometrics -- Running exercises and program scheme -- Frequently asked questions.
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spelling	Marx, Robert (Robert G.), 1965- author. https://id.oclc.org/worldcat/entity/E39PCjwQR4pkFW9GrGxR9H9JQm http://id.loc.gov/authorities/names/n2012043729 The ACL solution : prevention and recovery for sports' most devastating knee injury / G. Robert Marx with Grethe Myklebust and Brian W. Boyle. New York : DemosHEALTH, [2012] ©2012 1 online resource (xviii, 174 pages) : illustrations text txt rdacontent computer c rdamedia online resource cr rdacarrier In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read. Includes bibliographical references (pages 155-168) and index. Introduction: fields of pain -- Anatomy and function of the knee -- The fragile state of the ACL -- If your ACL tears -- Surgical treatments -- Returning back to action -- The ACL prevention program -- Strength, balance, and plyometrics -- Running exercises and program scheme -- Frequently asked questions. Print version record. English. Anterior cruciate ligament Wounds and injuries Prevention. Ligaments Wounds and injuries Treatment. Sports injuries Treatment. First aid in illness and injury. http://id.loc.gov/authorities/subjects/sh85048581 First Aid https://id.nlm.nih.gov/mesh/D005392 Ligaments Lésions et blessures Traitement. Sports Accidents et blessures Traitement. Premiers soins. HEALTH & FITNESS Aerobics. bisacsh HEALTH & FITNESS Exercise. bisacsh Sports injuries Treatment fast First aid in illness and injury fast Myklebust, Grethe, author. http://id.loc.gov/authorities/names/n2012032826 Boyle, Brian W., author. http://id.loc.gov/authorities/names/no2012121483 has work: The ACL solution (Text) https://id.oclc.org/worldcat/entity/E39PCGHv6bByTVQ9DhmjhpQQMd https://id.oclc.org/worldcat/ontology/hasWork Print version: Marx, Robert (Robert G.), 1965- ACL solution. New York : DemosHEALTH, ©2012 9781936303335 (DLC) 2012013707 (OCoLC)754723448 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=473473 Volltext CBO01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=473473 Volltext
spellingShingle	Marx, Robert (Robert G.), 1965- Myklebust, Grethe Boyle, Brian W. The ACL solution : prevention and recovery for sports' most devastating knee injury / Introduction: fields of pain -- Anatomy and function of the knee -- The fragile state of the ACL -- If your ACL tears -- Surgical treatments -- Returning back to action -- The ACL prevention program -- Strength, balance, and plyometrics -- Running exercises and program scheme -- Frequently asked questions. Anterior cruciate ligament Wounds and injuries Prevention. Ligaments Wounds and injuries Treatment. Sports injuries Treatment. First aid in illness and injury. http://id.loc.gov/authorities/subjects/sh85048581 First Aid https://id.nlm.nih.gov/mesh/D005392 Ligaments Lésions et blessures Traitement. Sports Accidents et blessures Traitement. Premiers soins. HEALTH & FITNESS Aerobics. bisacsh HEALTH & FITNESS Exercise. bisacsh Sports injuries Treatment fast First aid in illness and injury fast
subject_GND	http://id.loc.gov/authorities/subjects/sh85048581 https://id.nlm.nih.gov/mesh/D005392
title	The ACL solution : prevention and recovery for sports' most devastating knee injury /
title_auth	The ACL solution : prevention and recovery for sports' most devastating knee injury /
title_exact_search	The ACL solution : prevention and recovery for sports' most devastating knee injury /
title_full	The ACL solution : prevention and recovery for sports' most devastating knee injury / G. Robert Marx with Grethe Myklebust and Brian W. Boyle.
title_fullStr	The ACL solution : prevention and recovery for sports' most devastating knee injury / G. Robert Marx with Grethe Myklebust and Brian W. Boyle.
title_full_unstemmed	The ACL solution : prevention and recovery for sports' most devastating knee injury / G. Robert Marx with Grethe Myklebust and Brian W. Boyle.
title_short	The ACL solution :
title_sort	acl solution prevention and recovery for sports most devastating knee injury
title_sub	prevention and recovery for sports' most devastating knee injury /
topic	Anterior cruciate ligament Wounds and injuries Prevention. Ligaments Wounds and injuries Treatment. Sports injuries Treatment. First aid in illness and injury. http://id.loc.gov/authorities/subjects/sh85048581 First Aid https://id.nlm.nih.gov/mesh/D005392 Ligaments Lésions et blessures Traitement. Sports Accidents et blessures Traitement. Premiers soins. HEALTH & FITNESS Aerobics. bisacsh HEALTH & FITNESS Exercise. bisacsh Sports injuries Treatment fast First aid in illness and injury fast
topic_facet	Anterior cruciate ligament Wounds and injuries Prevention. Ligaments Wounds and injuries Treatment. Sports injuries Treatment. First aid in illness and injury. First Aid Ligaments Lésions et blessures Traitement. Sports Accidents et blessures Traitement. Premiers soins. HEALTH & FITNESS Aerobics. HEALTH & FITNESS Exercise. Sports injuries Treatment First aid in illness and injury
url	https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=473473
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