Buddha's brain :: the practical neuroscience of happiness, love & wisdom /
Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger...
Gespeichert in:
1. Verfasser: | |
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Weitere Verfasser: | |
Format: | Elektronisch E-Book |
Sprache: | English |
Veröffentlicht: |
Oakland, CA :
New Harbinger Publications,
©2009.
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Schlagworte: | |
Online-Zugang: | Volltext |
Zusammenfassung: | Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind. |
Beschreibung: | 1 online resource (299 pages) : illustrations |
Bibliographie: | Includes bibliographical references (pages 274-298). |
ISBN: | 9781608820474 1608820475 9781572249981 1572249986 |
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245 | 1 | 0 | |a Buddha's brain : |b the practical neuroscience of happiness, love & wisdom / |c Rick Hanson with Richard Mendius ; [foreword by Daniel J. Siegel ; preface by Jack Kornfield]. |
246 | 3 | 0 | |a Practical neuroscience of happiness, love & wisdom |
260 | |a Oakland, CA : |b New Harbinger Publications, |c ©2009. | ||
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504 | |a Includes bibliographical references (pages 274-298). | ||
520 | |a Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. | ||
520 | |a If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind. | ||
588 | 0 | |a Online resource; title from digital title page (viewed on September 21, 2018). | |
505 | 0 | 0 | |g Chapter 1 |t The Self-Transforming Brain |g 5 -- |g Part 1 |t The Causes of Suffering -- |g Part 2 |t Happiness -- |g Part 3 |t Love -- |g Part 4 |t Wisdom. |
650 | 0 | |a Neuropsychology. |0 http://id.loc.gov/authorities/subjects/sh85091163 | |
650 | 0 | |a Happiness. |0 http://id.loc.gov/authorities/subjects/sh85058807 | |
650 | 0 | |a Love. |0 http://id.loc.gov/authorities/subjects/sh85078519 | |
650 | 0 | |a Wisdom. |0 http://id.loc.gov/authorities/subjects/sh85147107 | |
650 | 0 | |a Buddhism and science. |0 http://id.loc.gov/authorities/subjects/sh85017514 | |
650 | 0 | |a Buddhism. |0 http://id.loc.gov/authorities/subjects/sh85017454 | |
650 | 0 | |a Religion and science. |0 http://id.loc.gov/authorities/subjects/sh85112579 | |
650 | 1 | |a Love. | |
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650 | 2 | 2 | |a Meditation |
650 | 2 | 2 | |a Religion and Science |
650 | 2 | |a Happiness |0 https://id.nlm.nih.gov/mesh/D006240 | |
650 | 2 | |a Love |0 https://id.nlm.nih.gov/mesh/D008149 | |
650 | 6 | |a Bonheur. | |
650 | 6 | |a Amour. | |
650 | 6 | |a Sagesse. | |
650 | 6 | |a Bouddhisme et sciences. | |
650 | 6 | |a Bouddhisme. | |
650 | 6 | |a Religion et sciences. | |
650 | 7 | |a Buddhism. |2 aat | |
650 | 7 | |a love (emotion) |2 aat | |
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650 | 7 | |a Buddhism and science |2 fast | |
650 | 7 | |a Happiness |2 fast | |
650 | 7 | |a Love |2 fast | |
650 | 7 | |a Neuropsychology |2 fast | |
650 | 7 | |a Wisdom |2 fast | |
650 | 7 | |a Buddhismus |2 gnd |0 http://d-nb.info/gnd/4008690-2 | |
650 | 7 | |a Neuropsychologie |2 gnd |0 http://d-nb.info/gnd/4135740-1 | |
650 | 7 | |a Neuropsykologi. |2 sao | |
650 | 7 | |a Hjärna. |2 sao | |
650 | 7 | |a Buddhism. |2 sao | |
700 | 1 | |a Mendius, Richard. |0 http://id.loc.gov/authorities/names/n2009037467 | |
758 | |i has work: |a Buddha's brain (Text) |1 https://id.oclc.org/worldcat/entity/E39PCGTFCYp7txRX3q8cXyDP43 |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
776 | 0 | 8 | |i Print version: |a Hanson, Rick. |t Buddha's Brain : The Practical Neuroscience of Happiness, Love, and Wisdom. |d Oakland : New Harbinger Publications, ©2009 |z 9781572246959 |w (OCoLC)301883022 |
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Datensatz im Suchindex
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adam_text | |
any_adam_object | |
author | Hanson, Rick (Psychologist) |
author2 | Mendius, Richard |
author2_role | |
author2_variant | r m rm |
author_GND | http://id.loc.gov/authorities/names/n2001108085 http://id.loc.gov/authorities/names/n2009037467 |
author_facet | Hanson, Rick (Psychologist) Mendius, Richard |
author_role | |
author_sort | Hanson, Rick (Psychologist) |
author_variant | r h rh |
building | Verbundindex |
bvnumber | localFWS |
callnumber-first | Q - Science |
callnumber-label | QP360 |
callnumber-raw | QP360 .H335 2009eb |
callnumber-search | QP360 .H335 2009eb |
callnumber-sort | QP 3360 H335 42009EB |
callnumber-subject | QP - Physiology |
collection | ZDB-4-EBA |
contents | The Self-Transforming Brain The Causes of Suffering -- Happiness -- Love -- Wisdom. |
ctrlnum | (OCoLC)763155760 |
dewey-full | 612.8 |
dewey-hundreds | 600 - Technology (Applied sciences) |
dewey-ones | 612 - Human physiology |
dewey-raw | 612.8 |
dewey-search | 612.8 |
dewey-sort | 3612.8 |
dewey-tens | 610 - Medicine and health |
discipline | Medizin |
format | Electronic eBook |
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id | ZDB-4-EBA-ocn763155760 |
illustrated | Illustrated |
indexdate | 2024-11-27T13:18:06Z |
institution | BVB |
isbn | 9781608820474 1608820475 9781572249981 1572249986 |
language | English |
oclc_num | 763155760 |
open_access_boolean | |
owner | MAIN DE-863 DE-BY-FWS |
owner_facet | MAIN DE-863 DE-BY-FWS |
physical | 1 online resource (299 pages) : illustrations |
psigel | ZDB-4-EBA |
publishDate | 2009 |
publishDateSearch | 2009 |
publishDateSort | 2009 |
publisher | New Harbinger Publications, |
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spelling | Hanson, Rick (Psychologist) https://id.oclc.org/worldcat/entity/E39PCjvwJbfHQqk4WRCctQxrG3 http://id.loc.gov/authorities/names/n2001108085 Buddha's brain : the practical neuroscience of happiness, love & wisdom / Rick Hanson with Richard Mendius ; [foreword by Daniel J. Siegel ; preface by Jack Kornfield]. Practical neuroscience of happiness, love & wisdom Oakland, CA : New Harbinger Publications, ©2009. 1 online resource (299 pages) : illustrations text txt rdacontent computer c rdamedia online resource cr rdacarrier Includes bibliographical references (pages 274-298). Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind. Online resource; title from digital title page (viewed on September 21, 2018). Chapter 1 The Self-Transforming Brain 5 -- Part 1 The Causes of Suffering -- Part 2 Happiness -- Part 3 Love -- Part 4 Wisdom. Neuropsychology. http://id.loc.gov/authorities/subjects/sh85091163 Happiness. http://id.loc.gov/authorities/subjects/sh85058807 Love. http://id.loc.gov/authorities/subjects/sh85078519 Wisdom. http://id.loc.gov/authorities/subjects/sh85147107 Buddhism and science. http://id.loc.gov/authorities/subjects/sh85017514 Buddhism. http://id.loc.gov/authorities/subjects/sh85017454 Religion and science. http://id.loc.gov/authorities/subjects/sh85112579 Love. Buddhism Meditation Religion and Science Happiness https://id.nlm.nih.gov/mesh/D006240 Love https://id.nlm.nih.gov/mesh/D008149 Bonheur. Amour. Sagesse. Bouddhisme et sciences. Bouddhisme. Religion et sciences. Buddhism. aat love (emotion) aat MEDICAL Neuroscience. bisacsh PSYCHOLOGY Neuropsychology. bisacsh Religion and science fast Buddhism fast Buddhism and science fast Happiness fast Love fast Neuropsychology fast Wisdom fast Buddhismus gnd http://d-nb.info/gnd/4008690-2 Neuropsychologie gnd http://d-nb.info/gnd/4135740-1 Neuropsykologi. sao Hjärna. sao Buddhism. sao Mendius, Richard. http://id.loc.gov/authorities/names/n2009037467 has work: Buddha's brain (Text) https://id.oclc.org/worldcat/entity/E39PCGTFCYp7txRX3q8cXyDP43 https://id.oclc.org/worldcat/ontology/hasWork Print version: Hanson, Rick. Buddha's Brain : The Practical Neuroscience of Happiness, Love, and Wisdom. Oakland : New Harbinger Publications, ©2009 9781572246959 (OCoLC)301883022 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=412332 Volltext |
spellingShingle | Hanson, Rick (Psychologist) Buddha's brain : the practical neuroscience of happiness, love & wisdom / The Self-Transforming Brain The Causes of Suffering -- Happiness -- Love -- Wisdom. Neuropsychology. http://id.loc.gov/authorities/subjects/sh85091163 Happiness. http://id.loc.gov/authorities/subjects/sh85058807 Love. http://id.loc.gov/authorities/subjects/sh85078519 Wisdom. http://id.loc.gov/authorities/subjects/sh85147107 Buddhism and science. http://id.loc.gov/authorities/subjects/sh85017514 Buddhism. http://id.loc.gov/authorities/subjects/sh85017454 Religion and science. http://id.loc.gov/authorities/subjects/sh85112579 Love. Buddhism Meditation Religion and Science Happiness https://id.nlm.nih.gov/mesh/D006240 Love https://id.nlm.nih.gov/mesh/D008149 Bonheur. Amour. Sagesse. Bouddhisme et sciences. Bouddhisme. Religion et sciences. Buddhism. aat love (emotion) aat MEDICAL Neuroscience. bisacsh PSYCHOLOGY Neuropsychology. bisacsh Religion and science fast Buddhism fast Buddhism and science fast Happiness fast Love fast Neuropsychology fast Wisdom fast Buddhismus gnd http://d-nb.info/gnd/4008690-2 Neuropsychologie gnd http://d-nb.info/gnd/4135740-1 Neuropsykologi. sao Hjärna. sao Buddhism. sao |
subject_GND | http://id.loc.gov/authorities/subjects/sh85091163 http://id.loc.gov/authorities/subjects/sh85058807 http://id.loc.gov/authorities/subjects/sh85078519 http://id.loc.gov/authorities/subjects/sh85147107 http://id.loc.gov/authorities/subjects/sh85017514 http://id.loc.gov/authorities/subjects/sh85017454 http://id.loc.gov/authorities/subjects/sh85112579 https://id.nlm.nih.gov/mesh/D006240 https://id.nlm.nih.gov/mesh/D008149 http://d-nb.info/gnd/4008690-2 http://d-nb.info/gnd/4135740-1 |
title | Buddha's brain : the practical neuroscience of happiness, love & wisdom / |
title_alt | Practical neuroscience of happiness, love & wisdom The Self-Transforming Brain The Causes of Suffering -- Happiness -- Love -- Wisdom. |
title_auth | Buddha's brain : the practical neuroscience of happiness, love & wisdom / |
title_exact_search | Buddha's brain : the practical neuroscience of happiness, love & wisdom / |
title_full | Buddha's brain : the practical neuroscience of happiness, love & wisdom / Rick Hanson with Richard Mendius ; [foreword by Daniel J. Siegel ; preface by Jack Kornfield]. |
title_fullStr | Buddha's brain : the practical neuroscience of happiness, love & wisdom / Rick Hanson with Richard Mendius ; [foreword by Daniel J. Siegel ; preface by Jack Kornfield]. |
title_full_unstemmed | Buddha's brain : the practical neuroscience of happiness, love & wisdom / Rick Hanson with Richard Mendius ; [foreword by Daniel J. Siegel ; preface by Jack Kornfield]. |
title_short | Buddha's brain : |
title_sort | buddha s brain the practical neuroscience of happiness love wisdom |
title_sub | the practical neuroscience of happiness, love & wisdom / |
topic | Neuropsychology. http://id.loc.gov/authorities/subjects/sh85091163 Happiness. http://id.loc.gov/authorities/subjects/sh85058807 Love. http://id.loc.gov/authorities/subjects/sh85078519 Wisdom. http://id.loc.gov/authorities/subjects/sh85147107 Buddhism and science. http://id.loc.gov/authorities/subjects/sh85017514 Buddhism. http://id.loc.gov/authorities/subjects/sh85017454 Religion and science. http://id.loc.gov/authorities/subjects/sh85112579 Love. Buddhism Meditation Religion and Science Happiness https://id.nlm.nih.gov/mesh/D006240 Love https://id.nlm.nih.gov/mesh/D008149 Bonheur. Amour. Sagesse. Bouddhisme et sciences. Bouddhisme. Religion et sciences. Buddhism. aat love (emotion) aat MEDICAL Neuroscience. bisacsh PSYCHOLOGY Neuropsychology. bisacsh Religion and science fast Buddhism fast Buddhism and science fast Happiness fast Love fast Neuropsychology fast Wisdom fast Buddhismus gnd http://d-nb.info/gnd/4008690-2 Neuropsychologie gnd http://d-nb.info/gnd/4135740-1 Neuropsykologi. sao Hjärna. sao Buddhism. sao |
topic_facet | Neuropsychology. Happiness. Love. Wisdom. Buddhism and science. Buddhism. Religion and science. Buddhism Meditation Religion and Science Happiness Love Bonheur. Amour. Sagesse. Bouddhisme et sciences. Bouddhisme. Religion et sciences. love (emotion) MEDICAL Neuroscience. PSYCHOLOGY Neuropsychology. Religion and science Buddhism and science Neuropsychology Wisdom Buddhismus Neuropsychologie Neuropsykologi. Hjärna. |
url | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=412332 |
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