No more anger! :: be your own anger management coach /
Annotation
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
London :
Karnac Books,
2008.
|
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Zusammenfassung: | Annotation |
| Beschreibung: | 1 online resource (xiii, 190 pages) : illustrations |
| Bibliographie: | Includes bibliographical references (pages 169-177) and index. |
| ISBN: | 9781849405843 1849405840 9781780494821 1780494823 |
Internformat
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| 245 | 1 | 0 | |a No more anger! : |b be your own anger management coach / |c Gladeana McMahon. |
| 260 | |a London : |b Karnac Books, |c 2008. | ||
| 300 | |a 1 online resource (xiii, 190 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
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| 504 | |a Includes bibliographical references (pages 169-177) and index. | ||
| 588 | 0 | |a Print version record. | |
| 520 | 8 | |a Annotation |b Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communities. This book is based on the most successful treatment of anger to date: Cognitive Behavioral Therapy (CBT).<br /><br />Utilizing her academic prowess with an informal and conversational tone and easy-to-follow format, Gladeana McMahon, a respected Coach and Cognitive Behavioral Therapist with over twenty-five years of experience, aims to help people coach themselves out of feelings of aggression and irritation.<br /><br />No More Anger provides a sense of freedom and release for anyone whose life has been made more difficult by anger, and its accessible format will be familiar to readers of her best selling book of 2005: No More Anxiety: Be Your Own Anxiety Coach.<br /><br />This is a self-help book that will also be of interest to therapists, counselors, and mental health workers. | |
| 650 | 0 | |a Anger. |0 http://id.loc.gov/authorities/subjects/sh85005009 | |
| 650 | 0 | |a Conflict management. |0 http://id.loc.gov/authorities/subjects/sh85030958 | |
| 650 | 0 | |a Stress management. |0 http://id.loc.gov/authorities/subjects/sh88004681 | |
| 650 | 6 | |a Colère. | |
| 650 | 6 | |a Gestion des conflits. | |
| 650 | 6 | |a Gestion du stress. | |
| 650 | 7 | |a anger. |2 aat | |
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| 650 | 7 | |a Anger |2 fast | |
| 650 | 7 | |a Conflict management |2 fast | |
| 650 | 7 | |a Stress management |2 fast | |
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| author | McMahon, Gladeana, 1954- |
| author_GND | http://id.loc.gov/authorities/names/n96089746 |
| author_facet | McMahon, Gladeana, 1954- |
| author_role | |
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| dewey-ones | 152 - Perception, movement, emotions & drives |
| dewey-raw | 152.47 |
| dewey-search | 152.47 |
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| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Electronic eBook |
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| id | ZDB-4-EBA-ocn727951773 |
| illustrated | Illustrated |
| indexdate | 2024-11-27T13:17:50Z |
| institution | BVB |
| isbn | 9781849405843 1849405840 9781780494821 1780494823 |
| language | English |
| oclc_num | 727951773 |
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| spelling | McMahon, Gladeana, 1954- https://id.oclc.org/worldcat/entity/E39PCjB63bBgmDfmHq6rJP8jYP http://id.loc.gov/authorities/names/n96089746 No more anger! : be your own anger management coach / Gladeana McMahon. London : Karnac Books, 2008. 1 online resource (xiii, 190 pages) : illustrations text txt rdacontent computer c rdamedia online resource cr rdacarrier Includes bibliographical references (pages 169-177) and index. Print version record. Annotation Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communities. This book is based on the most successful treatment of anger to date: Cognitive Behavioral Therapy (CBT).<br /><br />Utilizing her academic prowess with an informal and conversational tone and easy-to-follow format, Gladeana McMahon, a respected Coach and Cognitive Behavioral Therapist with over twenty-five years of experience, aims to help people coach themselves out of feelings of aggression and irritation.<br /><br />No More Anger provides a sense of freedom and release for anyone whose life has been made more difficult by anger, and its accessible format will be familiar to readers of her best selling book of 2005: No More Anxiety: Be Your Own Anxiety Coach.<br /><br />This is a self-help book that will also be of interest to therapists, counselors, and mental health workers. Anger. http://id.loc.gov/authorities/subjects/sh85005009 Conflict management. http://id.loc.gov/authorities/subjects/sh85030958 Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Colère. Gestion des conflits. Gestion du stress. anger. aat SELF-HELP Anger Management. bisacsh FAMILY & RELATIONSHIPS Anger. bisacsh Anger fast Conflict management fast Stress management fast has work: No more anger! (Text) https://id.oclc.org/worldcat/entity/E39PCGbktxygtTrFy3r3bM8FqP https://id.oclc.org/worldcat/ontology/hasWork Print version: McMahon, Gladeana, 1954- No more anger! London : Karnac Books, 2008 9781855754300 (OCoLC)150370106 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=367054 Volltext |
| spellingShingle | McMahon, Gladeana, 1954- No more anger! : be your own anger management coach / Anger. http://id.loc.gov/authorities/subjects/sh85005009 Conflict management. http://id.loc.gov/authorities/subjects/sh85030958 Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Colère. Gestion des conflits. Gestion du stress. anger. aat SELF-HELP Anger Management. bisacsh FAMILY & RELATIONSHIPS Anger. bisacsh Anger fast Conflict management fast Stress management fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85005009 http://id.loc.gov/authorities/subjects/sh85030958 http://id.loc.gov/authorities/subjects/sh88004681 |
| title | No more anger! : be your own anger management coach / |
| title_auth | No more anger! : be your own anger management coach / |
| title_exact_search | No more anger! : be your own anger management coach / |
| title_full | No more anger! : be your own anger management coach / Gladeana McMahon. |
| title_fullStr | No more anger! : be your own anger management coach / Gladeana McMahon. |
| title_full_unstemmed | No more anger! : be your own anger management coach / Gladeana McMahon. |
| title_short | No more anger! : |
| title_sort | no more anger be your own anger management coach |
| title_sub | be your own anger management coach / |
| topic | Anger. http://id.loc.gov/authorities/subjects/sh85005009 Conflict management. http://id.loc.gov/authorities/subjects/sh85030958 Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Colère. Gestion des conflits. Gestion du stress. anger. aat SELF-HELP Anger Management. bisacsh FAMILY & RELATIONSHIPS Anger. bisacsh Anger fast Conflict management fast Stress management fast |
| topic_facet | Anger. Conflict management. Stress management. Colère. Gestion des conflits. Gestion du stress. anger. SELF-HELP Anger Management. FAMILY & RELATIONSHIPS Anger. Anger Conflict management Stress management |
| url | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=367054 |
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