Aquatic Exercise for Pregnancy :: a Resource Book for Midwives and Health and Fitness Professionals /

Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a uni...

Ausführliche Beschreibung

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Bibliographische Detailangaben
1. Verfasser: Baines, Susan
Weitere Verfasser: Murphy, Susie
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Keswick : M & K, 2010.
Schlagworte:
Online-Zugang:Volltext
Zusammenfassung:Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a unique method of exercising. Unlike dry land exercise, which tends to work specific parts of the body, aquanatal exercise gently works the whole body. Written by two specialist coaches for the Register of Exercise Professionals (UK), who have developed the UK's first level3 Pregnancy Aquatics, Nutrition.
Beschreibung:1 online resource (ix, 121 pages) : illustrations
ISBN:9781905539420
1905539428
9781907830426
1907830421

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