Coping with the seasons :: a cognitive-behavioral approach to seasonal affective disorder : workbook /
This workbook presents an evidence-based group treatment for season affective disorder. In 12 sessions over six weeks, participants learn the traditional cognitive behavioural therapy elements of behavioural activation and cognitive restructuring to improve coping with the winter season.
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New York :
Oxford University Press,
©2009.
|
| Schriftenreihe: | Treatments that work.
|
| Schlagworte: | |
| Online-Zugang: | DE-862 DE-863 |
| Zusammenfassung: | This workbook presents an evidence-based group treatment for season affective disorder. In 12 sessions over six weeks, participants learn the traditional cognitive behavioural therapy elements of behavioural activation and cognitive restructuring to improve coping with the winter season. |
| Beschreibung: | 1 online resource (x, 102 pages :) |
| Bibliographie: | Includes bibliographical references. |
| ISBN: | 9780199712250 0199712255 |
Internformat
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| 100 | 1 | |a Rohan, Kelly J. |0 http://id.loc.gov/authorities/names/n2008181850 | |
| 245 | 1 | 0 | |a Coping with the seasons : |b a cognitive-behavioral approach to seasonal affective disorder : workbook / |c Kelly J. Rohan. |
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| 504 | |a Includes bibliographical references. | ||
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| 520 | 8 | |a This workbook presents an evidence-based group treatment for season affective disorder. In 12 sessions over six weeks, participants learn the traditional cognitive behavioural therapy elements of behavioural activation and cognitive restructuring to improve coping with the winter season. | |
| 505 | 0 | |a Welcome!; Session 1 Introduction to the Group; Session 2 Symptoms, Prevalence, and Causes of SAD; Session 3 How Activities Relate to Mood and Thoughts; Session 4 Doing More to Feel Better; Session 5 What You Think Influences How You Feel; Session 6 Cognitive Distortions; Session 7 Evaluating Your Automatic Thoughts; Session 8 Rational Responses; Session 9 Core Beliefs; Session 10 Evaluating Your Core Beliefs; Session 11 Maintaining Your Gains and Relapse Prevention; Session 12 Review and Farewell; Weekly Pleasant Activities Plans; Thought Diaries; Automatic Thought Questioning Forms. | |
| 650 | 0 | |a Seasonal affective disorder |x Treatment. | |
| 650 | 0 | |a Cognitive therapy. |0 http://id.loc.gov/authorities/subjects/sh85027756 | |
| 650 | 1 | 2 | |a Seasonal Affective Disorder |x therapy |
| 650 | 2 | |a Cognitive Behavioral Therapy |0 https://id.nlm.nih.gov/mesh/D015928 | |
| 650 | 2 | 2 | |a Cognitive Behavioral Therapy |x methods |
| 650 | 2 | 2 | |a Psychotherapy, Group |x methods |
| 650 | 6 | |a Dépression saisonnière |x Traitement. | |
| 650 | 6 | |a Thérapie cognitive. | |
| 650 | 7 | |a PSYCHOLOGY |x Psychopathology |x Depression. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Mood Disorders. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Depression. |2 bisacsh | |
| 650 | 7 | |a Cognitive therapy |2 fast | |
| 650 | 7 | |a Seasonal affective disorder |x Treatment |2 fast | |
| 655 | 4 | |a Internet Resources. | |
| 776 | 0 | 8 | |i Print version: |a Rohan, Kelly J. |t Coping with the seasons. |d New York : Oxford University Press, ©2009 |z 9780195341379 |z 0195341376 |w (OCoLC)260206127 |
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Datensatz im Suchindex
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| author | Rohan, Kelly J. |
| author_GND | http://id.loc.gov/authorities/names/n2008181850 |
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| contents | Welcome!; Session 1 Introduction to the Group; Session 2 Symptoms, Prevalence, and Causes of SAD; Session 3 How Activities Relate to Mood and Thoughts; Session 4 Doing More to Feel Better; Session 5 What You Think Influences How You Feel; Session 6 Cognitive Distortions; Session 7 Evaluating Your Automatic Thoughts; Session 8 Rational Responses; Session 9 Core Beliefs; Session 10 Evaluating Your Core Beliefs; Session 11 Maintaining Your Gains and Relapse Prevention; Session 12 Review and Farewell; Weekly Pleasant Activities Plans; Thought Diaries; Automatic Thought Questioning Forms. |
| ctrlnum | (OCoLC)367599071 |
| dewey-full | 616.85/27 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 616 - Diseases |
| dewey-raw | 616.85/27 |
| dewey-search | 616.85/27 |
| dewey-sort | 3616.85 227 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
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| genre | Internet Resources. |
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| id | ZDB-4-EBA-ocn367599071 |
| illustrated | Illustrated |
| indexdate | 2025-03-18T14:14:46Z |
| institution | BVB |
| isbn | 9780199712250 0199712255 |
| language | English |
| oclc_num | 367599071 |
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| spelling | Rohan, Kelly J. http://id.loc.gov/authorities/names/n2008181850 Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook / Kelly J. Rohan. New York : Oxford University Press, ©2009. 1 online resource (x, 102 pages :) text txt rdacontent computer c rdamedia online resource cr rdacarrier Treatments That Work Includes bibliographical references. Print version record. This workbook presents an evidence-based group treatment for season affective disorder. In 12 sessions over six weeks, participants learn the traditional cognitive behavioural therapy elements of behavioural activation and cognitive restructuring to improve coping with the winter season. Welcome!; Session 1 Introduction to the Group; Session 2 Symptoms, Prevalence, and Causes of SAD; Session 3 How Activities Relate to Mood and Thoughts; Session 4 Doing More to Feel Better; Session 5 What You Think Influences How You Feel; Session 6 Cognitive Distortions; Session 7 Evaluating Your Automatic Thoughts; Session 8 Rational Responses; Session 9 Core Beliefs; Session 10 Evaluating Your Core Beliefs; Session 11 Maintaining Your Gains and Relapse Prevention; Session 12 Review and Farewell; Weekly Pleasant Activities Plans; Thought Diaries; Automatic Thought Questioning Forms. Seasonal affective disorder Treatment. Cognitive therapy. http://id.loc.gov/authorities/subjects/sh85027756 Seasonal Affective Disorder therapy Cognitive Behavioral Therapy https://id.nlm.nih.gov/mesh/D015928 Cognitive Behavioral Therapy methods Psychotherapy, Group methods Dépression saisonnière Traitement. Thérapie cognitive. PSYCHOLOGY Psychopathology Depression. bisacsh SELF-HELP Mood Disorders. bisacsh SELF-HELP Depression. bisacsh Cognitive therapy fast Seasonal affective disorder Treatment fast Internet Resources. Print version: Rohan, Kelly J. Coping with the seasons. New York : Oxford University Press, ©2009 9780195341379 0195341376 (OCoLC)260206127 Treatments that work. http://id.loc.gov/authorities/names/no2005060098 |
| spellingShingle | Rohan, Kelly J. Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook / Treatments that work. Welcome!; Session 1 Introduction to the Group; Session 2 Symptoms, Prevalence, and Causes of SAD; Session 3 How Activities Relate to Mood and Thoughts; Session 4 Doing More to Feel Better; Session 5 What You Think Influences How You Feel; Session 6 Cognitive Distortions; Session 7 Evaluating Your Automatic Thoughts; Session 8 Rational Responses; Session 9 Core Beliefs; Session 10 Evaluating Your Core Beliefs; Session 11 Maintaining Your Gains and Relapse Prevention; Session 12 Review and Farewell; Weekly Pleasant Activities Plans; Thought Diaries; Automatic Thought Questioning Forms. Seasonal affective disorder Treatment. Cognitive therapy. http://id.loc.gov/authorities/subjects/sh85027756 Seasonal Affective Disorder therapy Cognitive Behavioral Therapy https://id.nlm.nih.gov/mesh/D015928 Cognitive Behavioral Therapy methods Psychotherapy, Group methods Dépression saisonnière Traitement. Thérapie cognitive. PSYCHOLOGY Psychopathology Depression. bisacsh SELF-HELP Mood Disorders. bisacsh SELF-HELP Depression. bisacsh Cognitive therapy fast Seasonal affective disorder Treatment fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85027756 https://id.nlm.nih.gov/mesh/D015928 |
| title | Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook / |
| title_auth | Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook / |
| title_exact_search | Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook / |
| title_full | Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook / Kelly J. Rohan. |
| title_fullStr | Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook / Kelly J. Rohan. |
| title_full_unstemmed | Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook / Kelly J. Rohan. |
| title_short | Coping with the seasons : |
| title_sort | coping with the seasons a cognitive behavioral approach to seasonal affective disorder workbook |
| title_sub | a cognitive-behavioral approach to seasonal affective disorder : workbook / |
| topic | Seasonal affective disorder Treatment. Cognitive therapy. http://id.loc.gov/authorities/subjects/sh85027756 Seasonal Affective Disorder therapy Cognitive Behavioral Therapy https://id.nlm.nih.gov/mesh/D015928 Cognitive Behavioral Therapy methods Psychotherapy, Group methods Dépression saisonnière Traitement. Thérapie cognitive. PSYCHOLOGY Psychopathology Depression. bisacsh SELF-HELP Mood Disorders. bisacsh SELF-HELP Depression. bisacsh Cognitive therapy fast Seasonal affective disorder Treatment fast |
| topic_facet | Seasonal affective disorder Treatment. Cognitive therapy. Seasonal Affective Disorder therapy Cognitive Behavioral Therapy Cognitive Behavioral Therapy methods Psychotherapy, Group methods Dépression saisonnière Traitement. Thérapie cognitive. PSYCHOLOGY Psychopathology Depression. SELF-HELP Mood Disorders. SELF-HELP Depression. Cognitive therapy Seasonal affective disorder Treatment Internet Resources. |
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