Holdings: Applied exercise psychology :

Applied exercise psychology :: a practitioner's guide to improving client health and fitness /

This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to enc...

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Bibliographic Details
Main Author:	Anshel, Mark H. (Mark Howard)
Format:	Electronic eBook
Language:	English
Published:	New York, NY : Springer Pub., ©2006.
Subjects:	Exercise > Psychological aspects. Physical fitness > Psychological aspects. Exercise > psychology Physical Fitness > psychology Exercice > Aspect psychologique. Condition physique > Aspect psychologique. HEALTH & FITNESS > Exercise. Exercise > Psychological aspects Physical fitness > Psychological aspects Sportpsychologie. Health psychology. Psychology. Psychotherapy: counselling. Health and Wellbeing.
Online Access:	DE-862 DE-863
Summary:	This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise an.
Physical Description:	1 online resource (xvii, 241 pages) : illustrations
Format:	Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.
Bibliography:	Includes bibliographical references pages (231-235) and index.
ISBN:	9780826132154 0826132154 1281813265 9781281813268 9786611813260 6611813268

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245	1	0	\|a Applied exercise psychology : \|b a practitioner's guide to improving client health and fitness / \|c Mark H. Anshel.
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504			\|a Includes bibliographical references pages (231-235) and index.
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583	1		\|a digitized \|c 2010 \|h HathiTrust Digital Library \|l committed to preserve \|2 pda \|5 MiAaHDL
505	0		\|a Contents; Preface; Foreword; 1. What Is Applied Exercise Psychology?; 2. Exercise Barriers: Why We Do Not Enjoy Physical Activity; 3. Theories and Models of Exercise Behavior; 4. Mental Health Benefits of Exercise; 5. Strategies For Promoting Exercise Motivation; 6. Basic Applied Exercise Physiology for Consultants; 7. Exercise Prescription Strategies; 8. Exercise Adherence and Compliance; 9. Consulting With Special Populations; 10. A Proposed Values-Based Model for Promoting Exercise Behavior; 11. Cognitive and Behavioral Strategies to Promote Exercise Performance.
505	8		\|a 12. Maintaining Quality Control: Personal Trainers, Fitness Facilities, and Proper Programs13. Future Directions in Exercise Consulting; Appendix A: Exerciser Checklist; Appendix B: Exercise Tests; Appendix C: Examples of Correct Stretches; Recommended Books, Journals, and Website Resources; List of Organizations and Publications; References; Index.
520			\|a This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise an.
650		0	\|a Exercise \|x Psychological aspects. \|0 http://id.loc.gov/authorities/subjects/sh2008103427
650		0	\|a Physical fitness \|x Psychological aspects.
650		2	\|a Exercise \|x psychology
650		2	\|a Physical Fitness \|x psychology
650		6	\|a Exercice \|x Aspect psychologique.
650		6	\|a Condition physique \|x Aspect psychologique.
650		7	\|a HEALTH & FITNESS \|x Exercise. \|2 bisacsh
650		7	\|a Exercise \|x Psychological aspects \|2 fast
650		7	\|a Physical fitness \|x Psychological aspects \|2 fast
650	1	7	\|a Sportpsychologie. \|2 gtt
650		7	\|a Health psychology. \|2 thema
650		7	\|a Psychology. \|2 thema
650		7	\|a Psychotherapy: counselling. \|2 thema
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author	Anshel, Mark H. (Mark Howard)
author_GND	http://id.loc.gov/authorities/names/n86853813
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callnumber-first	G - Geography, Anthropology, Recreation
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contents	Contents; Preface; Foreword; 1. What Is Applied Exercise Psychology?; 2. Exercise Barriers: Why We Do Not Enjoy Physical Activity; 3. Theories and Models of Exercise Behavior; 4. Mental Health Benefits of Exercise; 5. Strategies For Promoting Exercise Motivation; 6. Basic Applied Exercise Physiology for Consultants; 7. Exercise Prescription Strategies; 8. Exercise Adherence and Compliance; 9. Consulting With Special Populations; 10. A Proposed Values-Based Model for Promoting Exercise Behavior; 11. Cognitive and Behavioral Strategies to Promote Exercise Performance. 12. Maintaining Quality Control: Personal Trainers, Fitness Facilities, and Proper Programs13. Future Directions in Exercise Consulting; Appendix A: Exerciser Checklist; Appendix B: Exercise Tests; Appendix C: Examples of Correct Stretches; Recommended Books, Journals, and Website Resources; List of Organizations and Publications; References; Index.
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Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.</subfield><subfield code="u">http://purl.oclc.org/DLF/benchrepro0212</subfield><subfield code="5">MiAaHDL</subfield></datafield><datafield tag="583" ind1="1" ind2=" "><subfield code="a">digitized</subfield><subfield code="c">2010</subfield><subfield code="h">HathiTrust Digital Library</subfield><subfield code="l">committed to preserve</subfield><subfield code="2">pda</subfield><subfield code="5">MiAaHDL</subfield></datafield><datafield tag="505" ind1="0" ind2=" "><subfield code="a">Contents; Preface; Foreword; 1. What Is Applied Exercise Psychology?; 2. Exercise Barriers: Why We Do Not Enjoy Physical Activity; 3. Theories and Models of Exercise Behavior; 4. Mental Health Benefits of Exercise; 5. Strategies For Promoting Exercise Motivation; 6. Basic Applied Exercise Physiology for Consultants; 7. 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illustrated	Illustrated
indexdate	2025-04-11T08:36:17Z
institution	BVB
isbn	9780826132154 0826132154 1281813265 9781281813268 9786611813260 6611813268
language	English
oclc_num	298731373
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physical	1 online resource (xvii, 241 pages) : illustrations
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spelling	Anshel, Mark H. (Mark Howard) https://id.oclc.org/worldcat/entity/E39PCjyrf7qPrcCFRyvt4YxhpP http://id.loc.gov/authorities/names/n86853813 Applied exercise psychology : a practitioner's guide to improving client health and fitness / Mark H. Anshel. New York, NY : Springer Pub., ©2006. 1 online resource (xvii, 241 pages) : illustrations text txt rdacontent computer c rdamedia online resource cr rdacarrier data file Includes bibliographical references pages (231-235) and index. Print version record. Use copy Restrictions unspecified star MiAaHDL Electronic reproduction. [Place of publication not identified] : HathiTrust Digital Library, 2010. MiAaHDL Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002. http://purl.oclc.org/DLF/benchrepro0212 MiAaHDL digitized 2010 HathiTrust Digital Library committed to preserve pda MiAaHDL Contents; Preface; Foreword; 1. What Is Applied Exercise Psychology?; 2. Exercise Barriers: Why We Do Not Enjoy Physical Activity; 3. Theories and Models of Exercise Behavior; 4. Mental Health Benefits of Exercise; 5. Strategies For Promoting Exercise Motivation; 6. Basic Applied Exercise Physiology for Consultants; 7. Exercise Prescription Strategies; 8. Exercise Adherence and Compliance; 9. Consulting With Special Populations; 10. A Proposed Values-Based Model for Promoting Exercise Behavior; 11. Cognitive and Behavioral Strategies to Promote Exercise Performance. 12. Maintaining Quality Control: Personal Trainers, Fitness Facilities, and Proper Programs13. Future Directions in Exercise Consulting; Appendix A: Exerciser Checklist; Appendix B: Exercise Tests; Appendix C: Examples of Correct Stretches; Recommended Books, Journals, and Website Resources; List of Organizations and Publications; References; Index. This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as a lifestyle change. Mental health practitioners (MHPs) often earn a trust that not many other professionals do with their patients. It is with this trust that MHPs are able to encourage and help their clients begin a healthy and active lifestyle through exercise programs. This book, with easy to understand language, provides a simple introduction for mental health practitioners and clinicians to help their clients achieve better mental and physical health through exercise an. Exercise Psychological aspects. http://id.loc.gov/authorities/subjects/sh2008103427 Physical fitness Psychological aspects. Exercise psychology Physical Fitness psychology Exercice Aspect psychologique. Condition physique Aspect psychologique. HEALTH & FITNESS Exercise. bisacsh Exercise Psychological aspects fast Physical fitness Psychological aspects fast Sportpsychologie. gtt Health psychology. thema Psychology. thema Psychotherapy: counselling. thema Health and Wellbeing. ukslc has work: Applied exercise psychology (Text) https://id.oclc.org/worldcat/entity/E39PCFKPtjQkDMtjPpGpkHKjRX https://id.oclc.org/worldcat/ontology/hasWork Print version: Anshel, Mark H. (Mark Howard). Applied exercise psychology. New York, NY : Springer Pub., ©2006 0826132146 9780826132147 (DLC) 2005017980 (OCoLC)60971697
spellingShingle	Anshel, Mark H. (Mark Howard) Applied exercise psychology : a practitioner's guide to improving client health and fitness / Contents; Preface; Foreword; 1. What Is Applied Exercise Psychology?; 2. Exercise Barriers: Why We Do Not Enjoy Physical Activity; 3. Theories and Models of Exercise Behavior; 4. Mental Health Benefits of Exercise; 5. Strategies For Promoting Exercise Motivation; 6. Basic Applied Exercise Physiology for Consultants; 7. Exercise Prescription Strategies; 8. Exercise Adherence and Compliance; 9. Consulting With Special Populations; 10. A Proposed Values-Based Model for Promoting Exercise Behavior; 11. Cognitive and Behavioral Strategies to Promote Exercise Performance. 12. Maintaining Quality Control: Personal Trainers, Fitness Facilities, and Proper Programs13. Future Directions in Exercise Consulting; Appendix A: Exerciser Checklist; Appendix B: Exercise Tests; Appendix C: Examples of Correct Stretches; Recommended Books, Journals, and Website Resources; List of Organizations and Publications; References; Index. Exercise Psychological aspects. http://id.loc.gov/authorities/subjects/sh2008103427 Physical fitness Psychological aspects. Exercise psychology Physical Fitness psychology Exercice Aspect psychologique. Condition physique Aspect psychologique. HEALTH & FITNESS Exercise. bisacsh Exercise Psychological aspects fast Physical fitness Psychological aspects fast Sportpsychologie. gtt Health psychology. thema Psychology. thema Psychotherapy: counselling. thema Health and Wellbeing. ukslc
subject_GND	http://id.loc.gov/authorities/subjects/sh2008103427
title	Applied exercise psychology : a practitioner's guide to improving client health and fitness /
title_auth	Applied exercise psychology : a practitioner's guide to improving client health and fitness /
title_exact_search	Applied exercise psychology : a practitioner's guide to improving client health and fitness /
title_full	Applied exercise psychology : a practitioner's guide to improving client health and fitness / Mark H. Anshel.
title_fullStr	Applied exercise psychology : a practitioner's guide to improving client health and fitness / Mark H. Anshel.
title_full_unstemmed	Applied exercise psychology : a practitioner's guide to improving client health and fitness / Mark H. Anshel.
title_short	Applied exercise psychology :
title_sort	applied exercise psychology a practitioner s guide to improving client health and fitness
title_sub	a practitioner's guide to improving client health and fitness /
topic	Exercise Psychological aspects. http://id.loc.gov/authorities/subjects/sh2008103427 Physical fitness Psychological aspects. Exercise psychology Physical Fitness psychology Exercice Aspect psychologique. Condition physique Aspect psychologique. HEALTH & FITNESS Exercise. bisacsh Exercise Psychological aspects fast Physical fitness Psychological aspects fast Sportpsychologie. gtt Health psychology. thema Psychology. thema Psychotherapy: counselling. thema Health and Wellbeing. ukslc
topic_facet	Exercise Psychological aspects. Physical fitness Psychological aspects. Exercise psychology Physical Fitness psychology Exercice Aspect psychologique. Condition physique Aspect psychologique. HEALTH & FITNESS Exercise. Exercise Psychological aspects Physical fitness Psychological aspects Sportpsychologie. Health psychology. Psychology. Psychotherapy: counselling. Health and Wellbeing.
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