Internformat: Stress management :

Stress management :: a comprehensive handbook of techniques and strategies /

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and fir...

Ausführliche Beschreibung

Gespeichert in:

Bibliographische Detailangaben
1. Verfasser:	Smith, Jonathan C.
Format:	Elektronisch E-Book
Sprache:	English
Veröffentlicht:	New York : Springer Pub., ©2002.
Schlagworte:	Stress management > Handbooks, manuals, etc. Relaxation > Handbooks, manuals, etc. Health > Handbooks, manuals, etc. Stress, Psychological > prevention & control Relaxation Therapy Gestion du stress > Guides, manuels, etc. Santé > Guides, manuels, etc. SELF-HELP > Stress Management. Health Relaxation Stress management handbooks. Handbooks and manuals Handbooks and manuals. Guides et manuels.
Online-Zugang:	Volltext
Zusammenfassung:	Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for.
Beschreibung:	1 online resource (xiv, 264 pages :)
Format:	Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.
Bibliographie:	Includes bibliographical references (pages 245-249) and index.
ISBN:	9780826149480 0826149480 1281813591 9781281813596 9786611813598 6611813594

Internformat

MARC


LEADER	00000cam a2200000 a 4500
001	ZDB-4-EBA-ocn287269103
003	OCoLC
005	20240705115654.0
006	m o d
007	cr cnu---unuuu
008	081216s2002 nyua obf 001 0 eng d
010			\|z 2002019468
040			\|a N$T \|b eng \|e pn \|c N$T \|d OCLCQ \|d OCLCE \|d OCLCQ \|d E7B \|d IDEBK \|d OCLCQ \|d OCLCF \|d NLGGC \|d OCLCO \|d YDXCP \|d OCL \|d EBLCP \|d OCLCQ \|d AZK \|d TOA \|d COCUF \|d AGLDB \|d MOR \|d OCLCO \|d PIFAG \|d ZCU \|d OCLCO \|d OCLCQ \|d MERUC \|d OCLCO \|d OCLCQ \|d AL5MG \|d OCLCO \|d OCLCA \|d U3W \|d OCLCO \|d STF \|d VNS \|d WRM \|d VTS \|d NRAMU \|d ICG \|d VT2 \|d OCLCQ \|d OCLCO \|d OCLCA \|d S9I \|d WYU \|d TKN \|d REC \|d OCLCQ \|d OCLCO \|d DKC \|d OCLCO \|d CEF \|d AU@ \|d OCLCQ \|d UX1 \|d HS0 \|d UWK \|d ADU \|d OCLCQ \|d OCLCA \|d OCLCQ \|d EZ9 \|d UKCRE \|d OCLCQ \|d M8D \|d OCLCO \|d OCLCQ \|d REDDC \|d INARC \|d OCLCO \|d OCLCL
019			\|a 476263741 \|a 605304594 \|a 607732080 \|a 764507122 \|a 815735313 \|a 961487390 \|a 962568147 \|a 974469975 \|a 974521818 \|a 982306801 \|a 987643820 \|a 987649678 \|a 988449024 \|a 991993014 \|a 1018007127 \|a 1037921176 \|a 1038689743 \|a 1043478391 \|a 1045481631 \|a 1047930689 \|a 1055333389 \|a 1063815730 \|a 1080944353 \|a 1081225068 \|a 1096465723 \|a 1101725731 \|a 1109269905 \|a 1110275209 \|a 1113452067 \|a 1119113572 \|a 1119130620 \|a 1120996764 \|a 1122688661 \|a 1153469104 \|a 1156974011 \|a 1228545348 \|a 1257384058 \|a 1392029190
020			\|a 9780826149480 \|q (electronic bk.)
020			\|a 0826149480 \|q (electronic bk.)
020			\|a 1281813591
020			\|a 9781281813596
020			\|a 9786611813598
020			\|a 6611813594
020			\|z 0826149472
020			\|z 9780826149473
035			\|a (OCoLC)287269103 \|z (OCoLC)476263741 \|z (OCoLC)605304594 \|z (OCoLC)607732080 \|z (OCoLC)764507122 \|z (OCoLC)815735313 \|z (OCoLC)961487390 \|z (OCoLC)962568147 \|z (OCoLC)974469975 \|z (OCoLC)974521818 \|z (OCoLC)982306801 \|z (OCoLC)987643820 \|z (OCoLC)987649678 \|z (OCoLC)988449024 \|z (OCoLC)991993014 \|z (OCoLC)1018007127 \|z (OCoLC)1037921176 \|z (OCoLC)1038689743 \|z (OCoLC)1043478391 \|z (OCoLC)1045481631 \|z (OCoLC)1047930689 \|z (OCoLC)1055333389 \|z (OCoLC)1063815730 \|z (OCoLC)1080944353 \|z (OCoLC)1081225068 \|z (OCoLC)1096465723 \|z (OCoLC)1101725731 \|z (OCoLC)1109269905 \|z (OCoLC)1110275209 \|z (OCoLC)1113452067 \|z (OCoLC)1119113572 \|z (OCoLC)1119130620 \|z (OCoLC)1120996764 \|z (OCoLC)1122688661 \|z (OCoLC)1153469104 \|z (OCoLC)1156974011 \|z (OCoLC)1228545348 \|z (OCoLC)1257384058 \|z (OCoLC)1392029190
037			\|n Title subscribed to via ProQuest Academic Complete
042			\|a dlr
050		4	\|a RA785 \|b .S655 2002eb
060		4	\|a 2003 H-140
060		4	\|a WM 172 \|b S651s 2002
072		7	\|a SEL \|x 024000 \|2 bisacsh
072		7	\|a K \|2 bicssc
082	7		\|a 155.9/042 \|2 22
049			\|a MAIN
100	1		\|a Smith, Jonathan C. \|0 http://id.loc.gov/authorities/names/n85243401
245	1	0	\|a Stress management : \|b a comprehensive handbook of techniques and strategies / \|c Jonathan C. Smith.
260			\|a New York : \|b Springer Pub., \|c ©2002.
300			\|a 1 online resource (xiv, 264 pages :)
336			\|a text \|b txt \|2 rdacontent
337			\|a computer \|b c \|2 rdamedia
338			\|a online resource \|b cr \|2 rdacarrier
347			\|a data file
504			\|a Includes bibliographical references (pages 245-249) and index.
505	0		\|a Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life.
588	0		\|a Print version record.
506			\|3 Use copy \|f Restrictions unspecified \|2 star \|5 MiAaHDL
533			\|a Electronic reproduction. \|b [Place of publication not identified] : \|c HathiTrust Digital Library, \|d 2010. \|5 MiAaHDL
538			\|a Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002. \|u http://purl.oclc.org/DLF/benchrepro0212 \|5 MiAaHDL
583	1		\|a digitized \|c 2010 \|h HathiTrust Digital Library \|l committed to preserve \|2 pda \|5 MiAaHDL
520			\|a Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for.
546			\|a English.
650		0	\|a Stress management \|v Handbooks, manuals, etc.
650		0	\|a Relaxation \|v Handbooks, manuals, etc.
650		0	\|a Health \|v Handbooks, manuals, etc.
650	1	2	\|a Stress, Psychological \|x prevention & control
650	2	2	\|a Relaxation Therapy
650		6	\|a Gestion du stress \|v Guides, manuels, etc.
650		6	\|a Santé \|v Guides, manuels, etc.
650		7	\|a SELF-HELP \|x Stress Management. \|2 bisacsh
650		7	\|a Health \|2 fast
650		7	\|a Relaxation \|2 fast
650		7	\|a Stress management \|2 fast
655		7	\|a handbooks. \|2 aat
655		7	\|a Handbooks and manuals \|2 fast
655		7	\|a Handbooks and manuals. \|2 lcgft \|0 http://id.loc.gov/authorities/genreForms/gf2014026109
655		7	\|a Guides et manuels. \|2 rvmgf
758			\|i has work: \|a Stress management (Text) \|1 https://id.oclc.org/worldcat/entity/E39PCGbCMwTyg78VhqqK4HPmMK \|4 https://id.oclc.org/worldcat/ontology/hasWork
776	0	8	\|i Print version: \|a Smith, Jonathan C. \|t Stress management. \|d New York : Springer Pub., ©2002 \|z 0826149472 \|z 9780826149473 \|w (DLC) 2002019468 \|w (OCoLC)49276900
856	1		\|l FWS01 \|p ZDB-4-EBA \|q FWS_PDA_EBA \|u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308 \|3 Volltext
856	1		\|l CBO01 \|p ZDB-4-EBA \|q FWS_PDA_EBA \|u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308 \|3 Volltext
938			\|a ProQuest Ebook Central \|b EBLB \|n EBL423610
938			\|a EBSCOhost \|b EBSC \|n 246308
938			\|a YBP Library Services \|b YANK \|n 2923878
938			\|a Internet Archive \|b INAR \|n stressmanagement0000smit
994			\|a 92 \|b GEBAY
912			\|a ZDB-4-EBA

Datensatz im Suchindex

DE-BY-FWS_katkey	ZDB-4-EBA-ocn287269103
_version_	1813903329876508672
adam_text
any_adam_object
author	Smith, Jonathan C.
author_GND	http://id.loc.gov/authorities/names/n85243401
author_facet	Smith, Jonathan C.
author_role
author_sort	Smith, Jonathan C.
author_variant	j c s jc jcs
building	Verbundindex
bvnumber	localFWS
callnumber-first	R - Medicine
callnumber-label	RA785
callnumber-raw	RA785 .S655 2002eb
callnumber-search	RA785 .S655 2002eb
callnumber-sort	RA 3785 S655 42002EB
callnumber-subject	RA - Public Medicine
collection	ZDB-4-EBA
contents	Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life.
ctrlnum	(OCoLC)287269103
dewey-full	155.9/042
dewey-hundreds	100 - Philosophy & psychology
dewey-ones	155 - Differential & developmental psychology
dewey-raw	155.9/042
dewey-search	155.9/042
dewey-sort	3155.9 242
dewey-tens	150 - Psychology
discipline	Psychologie
format	Electronic eBook
fullrecord	<?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>06234cam a2200829 a 4500</leader><controlfield tag="001">ZDB-4-EBA-ocn287269103</controlfield><controlfield tag="003">OCoLC</controlfield><controlfield tag="005">20240705115654.0</controlfield><controlfield tag="006">m o d </controlfield><controlfield tag="007">cr cnu---unuuu</controlfield><controlfield tag="008">081216s2002 nyua obf 001 0 eng d</controlfield><datafield tag="010" ind1=" " ind2=" "><subfield code="z"> 2002019468</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">N$T</subfield><subfield code="b">eng</subfield><subfield code="e">pn</subfield><subfield code="c">N$T</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">OCLCE</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">E7B</subfield><subfield code="d">IDEBK</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">OCLCF</subfield><subfield code="d">NLGGC</subfield><subfield code="d">OCLCO</subfield><subfield code="d">YDXCP</subfield><subfield code="d">OCL</subfield><subfield code="d">EBLCP</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">AZK</subfield><subfield code="d">TOA</subfield><subfield code="d">COCUF</subfield><subfield code="d">AGLDB</subfield><subfield code="d">MOR</subfield><subfield code="d">OCLCO</subfield><subfield code="d">PIFAG</subfield><subfield code="d">ZCU</subfield><subfield code="d">OCLCO</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">MERUC</subfield><subfield code="d">OCLCO</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">AL5MG</subfield><subfield code="d">OCLCO</subfield><subfield code="d">OCLCA</subfield><subfield code="d">U3W</subfield><subfield code="d">OCLCO</subfield><subfield code="d">STF</subfield><subfield code="d">VNS</subfield><subfield code="d">WRM</subfield><subfield code="d">VTS</subfield><subfield code="d">NRAMU</subfield><subfield code="d">ICG</subfield><subfield code="d">VT2</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">OCLCO</subfield><subfield code="d">OCLCA</subfield><subfield code="d">S9I</subfield><subfield code="d">WYU</subfield><subfield code="d">TKN</subfield><subfield code="d">REC</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">OCLCO</subfield><subfield code="d">DKC</subfield><subfield code="d">OCLCO</subfield><subfield code="d">CEF</subfield><subfield code="d">AU@</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">UX1</subfield><subfield code="d">HS0</subfield><subfield code="d">UWK</subfield><subfield code="d">ADU</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">OCLCA</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">EZ9</subfield><subfield code="d">UKCRE</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">M8D</subfield><subfield code="d">OCLCO</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">REDDC</subfield><subfield code="d">INARC</subfield><subfield code="d">OCLCO</subfield><subfield code="d">OCLCL</subfield></datafield><datafield tag="019" ind1=" " ind2=" "><subfield code="a">476263741</subfield><subfield code="a">605304594</subfield><subfield code="a">607732080</subfield><subfield code="a">764507122</subfield><subfield code="a">815735313</subfield><subfield code="a">961487390</subfield><subfield code="a">962568147</subfield><subfield code="a">974469975</subfield><subfield code="a">974521818</subfield><subfield code="a">982306801</subfield><subfield code="a">987643820</subfield><subfield code="a">987649678</subfield><subfield code="a">988449024</subfield><subfield code="a">991993014</subfield><subfield code="a">1018007127</subfield><subfield code="a">1037921176</subfield><subfield code="a">1038689743</subfield><subfield code="a">1043478391</subfield><subfield code="a">1045481631</subfield><subfield code="a">1047930689</subfield><subfield code="a">1055333389</subfield><subfield code="a">1063815730</subfield><subfield code="a">1080944353</subfield><subfield code="a">1081225068</subfield><subfield code="a">1096465723</subfield><subfield code="a">1101725731</subfield><subfield code="a">1109269905</subfield><subfield code="a">1110275209</subfield><subfield code="a">1113452067</subfield><subfield code="a">1119113572</subfield><subfield code="a">1119130620</subfield><subfield code="a">1120996764</subfield><subfield code="a">1122688661</subfield><subfield code="a">1153469104</subfield><subfield code="a">1156974011</subfield><subfield code="a">1228545348</subfield><subfield code="a">1257384058</subfield><subfield code="a">1392029190</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780826149480</subfield><subfield code="q">(electronic bk.)</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0826149480</subfield><subfield code="q">(electronic bk.)</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1281813591</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781281813596</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9786611813598</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">6611813594</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="z">0826149472</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="z">9780826149473</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)287269103</subfield><subfield code="z">(OCoLC)476263741</subfield><subfield code="z">(OCoLC)605304594</subfield><subfield code="z">(OCoLC)607732080</subfield><subfield code="z">(OCoLC)764507122</subfield><subfield code="z">(OCoLC)815735313</subfield><subfield code="z">(OCoLC)961487390</subfield><subfield code="z">(OCoLC)962568147</subfield><subfield code="z">(OCoLC)974469975</subfield><subfield code="z">(OCoLC)974521818</subfield><subfield code="z">(OCoLC)982306801</subfield><subfield code="z">(OCoLC)987643820</subfield><subfield code="z">(OCoLC)987649678</subfield><subfield code="z">(OCoLC)988449024</subfield><subfield code="z">(OCoLC)991993014</subfield><subfield code="z">(OCoLC)1018007127</subfield><subfield code="z">(OCoLC)1037921176</subfield><subfield code="z">(OCoLC)1038689743</subfield><subfield code="z">(OCoLC)1043478391</subfield><subfield code="z">(OCoLC)1045481631</subfield><subfield code="z">(OCoLC)1047930689</subfield><subfield code="z">(OCoLC)1055333389</subfield><subfield code="z">(OCoLC)1063815730</subfield><subfield code="z">(OCoLC)1080944353</subfield><subfield code="z">(OCoLC)1081225068</subfield><subfield code="z">(OCoLC)1096465723</subfield><subfield code="z">(OCoLC)1101725731</subfield><subfield code="z">(OCoLC)1109269905</subfield><subfield code="z">(OCoLC)1110275209</subfield><subfield code="z">(OCoLC)1113452067</subfield><subfield code="z">(OCoLC)1119113572</subfield><subfield code="z">(OCoLC)1119130620</subfield><subfield code="z">(OCoLC)1120996764</subfield><subfield code="z">(OCoLC)1122688661</subfield><subfield code="z">(OCoLC)1153469104</subfield><subfield code="z">(OCoLC)1156974011</subfield><subfield code="z">(OCoLC)1228545348</subfield><subfield code="z">(OCoLC)1257384058</subfield><subfield code="z">(OCoLC)1392029190</subfield></datafield><datafield tag="037" ind1=" " ind2=" "><subfield code="n">Title subscribed to via ProQuest Academic Complete</subfield></datafield><datafield tag="042" ind1=" " ind2=" "><subfield code="a">dlr</subfield></datafield><datafield tag="050" ind1=" " ind2="4"><subfield code="a">RA785</subfield><subfield code="b">.S655 2002eb</subfield></datafield><datafield tag="060" ind1=" " ind2="4"><subfield code="a">2003 H-140</subfield></datafield><datafield tag="060" ind1=" " ind2="4"><subfield code="a">WM 172</subfield><subfield code="b">S651s 2002</subfield></datafield><datafield tag="072" ind1=" " ind2="7"><subfield code="a">SEL</subfield><subfield code="x">024000</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="072" ind1=" " ind2="7"><subfield code="a">K</subfield><subfield code="2">bicssc</subfield></datafield><datafield tag="082" ind1="7" ind2=" "><subfield code="a">155.9/042</subfield><subfield code="2">22</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">MAIN</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Smith, Jonathan C.</subfield><subfield code="0">http://id.loc.gov/authorities/names/n85243401</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Stress management :</subfield><subfield code="b">a comprehensive handbook of techniques and strategies /</subfield><subfield code="c">Jonathan C. Smith.</subfield></datafield><datafield tag="260" ind1=" " ind2=" "><subfield code="a">New York :</subfield><subfield code="b">Springer Pub.,</subfield><subfield code="c">©2002.</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 online resource (xiv, 264 pages :)</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="a">text</subfield><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="a">computer</subfield><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="a">online resource</subfield><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="347" ind1=" " ind2=" "><subfield code="a">data file</subfield></datafield><datafield tag="504" ind1=" " ind2=" "><subfield code="a">Includes bibliographical references (pages 245-249) and index.</subfield></datafield><datafield tag="505" ind1="0" ind2=" "><subfield code="a">Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life.</subfield></datafield><datafield tag="588" ind1="0" ind2=" "><subfield code="a">Print version record.</subfield></datafield><datafield tag="506" ind1=" " ind2=" "><subfield code="3">Use copy</subfield><subfield code="f">Restrictions unspecified</subfield><subfield code="2">star</subfield><subfield code="5">MiAaHDL</subfield></datafield><datafield tag="533" ind1=" " ind2=" "><subfield code="a">Electronic reproduction.</subfield><subfield code="b">[Place of publication not identified] :</subfield><subfield code="c">HathiTrust Digital Library,</subfield><subfield code="d">2010.</subfield><subfield code="5">MiAaHDL</subfield></datafield><datafield tag="538" ind1=" " ind2=" "><subfield code="a">Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.</subfield><subfield code="u">http://purl.oclc.org/DLF/benchrepro0212</subfield><subfield code="5">MiAaHDL</subfield></datafield><datafield tag="583" ind1="1" ind2=" "><subfield code="a">digitized</subfield><subfield code="c">2010</subfield><subfield code="h">HathiTrust Digital Library</subfield><subfield code="l">committed to preserve</subfield><subfield code="2">pda</subfield><subfield code="5">MiAaHDL</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for.</subfield></datafield><datafield tag="546" ind1=" " ind2=" "><subfield code="a">English.</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Stress management</subfield><subfield code="v">Handbooks, manuals, etc.</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Relaxation</subfield><subfield code="v">Handbooks, manuals, etc.</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Health</subfield><subfield code="v">Handbooks, manuals, etc.</subfield></datafield><datafield tag="650" ind1="1" ind2="2"><subfield code="a">Stress, Psychological</subfield><subfield code="x">prevention & control</subfield></datafield><datafield tag="650" ind1="2" ind2="2"><subfield code="a">Relaxation Therapy</subfield></datafield><datafield tag="650" ind1=" " ind2="6"><subfield code="a">Gestion du stress</subfield><subfield code="v">Guides, manuels, etc.</subfield></datafield><datafield tag="650" ind1=" " ind2="6"><subfield code="a">Santé</subfield><subfield code="v">Guides, manuels, etc.</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">SELF-HELP</subfield><subfield code="x">Stress Management.</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Health</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Relaxation</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Stress management</subfield><subfield code="2">fast</subfield></datafield><datafield tag="655" ind1=" " ind2="7"><subfield code="a">handbooks.</subfield><subfield code="2">aat</subfield></datafield><datafield tag="655" ind1=" " ind2="7"><subfield code="a">Handbooks and manuals</subfield><subfield code="2">fast</subfield></datafield><datafield tag="655" ind1=" " ind2="7"><subfield code="a">Handbooks and manuals.</subfield><subfield code="2">lcgft</subfield><subfield code="0">http://id.loc.gov/authorities/genreForms/gf2014026109</subfield></datafield><datafield tag="655" ind1=" " ind2="7"><subfield code="a">Guides et manuels.</subfield><subfield code="2">rvmgf</subfield></datafield><datafield tag="758" ind1=" " ind2=" "><subfield code="i">has work:</subfield><subfield code="a">Stress management (Text)</subfield><subfield code="1">https://id.oclc.org/worldcat/entity/E39PCGbCMwTyg78VhqqK4HPmMK</subfield><subfield code="4">https://id.oclc.org/worldcat/ontology/hasWork</subfield></datafield><datafield tag="776" ind1="0" ind2="8"><subfield code="i">Print version:</subfield><subfield code="a">Smith, Jonathan C.</subfield><subfield code="t">Stress management.</subfield><subfield code="d">New York : Springer Pub., ©2002</subfield><subfield code="z">0826149472</subfield><subfield code="z">9780826149473</subfield><subfield code="w">(DLC) 2002019468</subfield><subfield code="w">(OCoLC)49276900</subfield></datafield><datafield tag="856" ind1="1" ind2=" "><subfield code="l">FWS01</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FWS_PDA_EBA</subfield><subfield code="u">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="856" ind1="1" ind2=" "><subfield code="l">CBO01</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FWS_PDA_EBA</subfield><subfield code="u">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">ProQuest Ebook Central</subfield><subfield code="b">EBLB</subfield><subfield code="n">EBL423610</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">EBSCOhost</subfield><subfield code="b">EBSC</subfield><subfield code="n">246308</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">YBP Library Services</subfield><subfield code="b">YANK</subfield><subfield code="n">2923878</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">Internet Archive</subfield><subfield code="b">INAR</subfield><subfield code="n">stressmanagement0000smit</subfield></datafield><datafield tag="994" ind1=" " ind2=" "><subfield code="a">92</subfield><subfield code="b">GEBAY</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-4-EBA</subfield></datafield></record></collection>
genre	handbooks. aat Handbooks and manuals fast Handbooks and manuals. lcgft http://id.loc.gov/authorities/genreForms/gf2014026109 Guides et manuels. rvmgf
genre_facet	handbooks. Handbooks and manuals Handbooks and manuals. Guides et manuels.
id	ZDB-4-EBA-ocn287269103
illustrated	Illustrated
indexdate	2024-10-25T16:16:58Z
institution	BVB
isbn	9780826149480 0826149480 1281813591 9781281813596 9786611813598 6611813594
language	English
oclc_num	287269103
open_access_boolean
owner	MAIN
owner_facet	MAIN
physical	1 online resource (xiv, 264 pages :)
psigel	ZDB-4-EBA
publishDate	2002
publishDateSearch	2002
publishDateSort	2002
publisher	Springer Pub.,
record_format	marc
spelling	Smith, Jonathan C. http://id.loc.gov/authorities/names/n85243401 Stress management : a comprehensive handbook of techniques and strategies / Jonathan C. Smith. New York : Springer Pub., ©2002. 1 online resource (xiv, 264 pages :) text txt rdacontent computer c rdamedia online resource cr rdacarrier data file Includes bibliographical references (pages 245-249) and index. Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life. Print version record. Use copy Restrictions unspecified star MiAaHDL Electronic reproduction. [Place of publication not identified] : HathiTrust Digital Library, 2010. MiAaHDL Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002. http://purl.oclc.org/DLF/benchrepro0212 MiAaHDL digitized 2010 HathiTrust Digital Library committed to preserve pda MiAaHDL Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for. English. Stress management Handbooks, manuals, etc. Relaxation Handbooks, manuals, etc. Health Handbooks, manuals, etc. Stress, Psychological prevention & control Relaxation Therapy Gestion du stress Guides, manuels, etc. Santé Guides, manuels, etc. SELF-HELP Stress Management. bisacsh Health fast Relaxation fast Stress management fast handbooks. aat Handbooks and manuals fast Handbooks and manuals. lcgft http://id.loc.gov/authorities/genreForms/gf2014026109 Guides et manuels. rvmgf has work: Stress management (Text) https://id.oclc.org/worldcat/entity/E39PCGbCMwTyg78VhqqK4HPmMK https://id.oclc.org/worldcat/ontology/hasWork Print version: Smith, Jonathan C. Stress management. New York : Springer Pub., ©2002 0826149472 9780826149473 (DLC) 2002019468 (OCoLC)49276900 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308 Volltext CBO01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308 Volltext
spellingShingle	Smith, Jonathan C. Stress management : a comprehensive handbook of techniques and strategies / Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life. Stress management Handbooks, manuals, etc. Relaxation Handbooks, manuals, etc. Health Handbooks, manuals, etc. Stress, Psychological prevention & control Relaxation Therapy Gestion du stress Guides, manuels, etc. Santé Guides, manuels, etc. SELF-HELP Stress Management. bisacsh Health fast Relaxation fast Stress management fast
subject_GND	http://id.loc.gov/authorities/genreForms/gf2014026109
title	Stress management : a comprehensive handbook of techniques and strategies /
title_auth	Stress management : a comprehensive handbook of techniques and strategies /
title_exact_search	Stress management : a comprehensive handbook of techniques and strategies /
title_full	Stress management : a comprehensive handbook of techniques and strategies / Jonathan C. Smith.
title_fullStr	Stress management : a comprehensive handbook of techniques and strategies / Jonathan C. Smith.
title_full_unstemmed	Stress management : a comprehensive handbook of techniques and strategies / Jonathan C. Smith.
title_short	Stress management :
title_sort	stress management a comprehensive handbook of techniques and strategies
title_sub	a comprehensive handbook of techniques and strategies /
topic	Stress management Handbooks, manuals, etc. Relaxation Handbooks, manuals, etc. Health Handbooks, manuals, etc. Stress, Psychological prevention & control Relaxation Therapy Gestion du stress Guides, manuels, etc. Santé Guides, manuels, etc. SELF-HELP Stress Management. bisacsh Health fast Relaxation fast Stress management fast
topic_facet	Stress management Handbooks, manuals, etc. Relaxation Handbooks, manuals, etc. Health Handbooks, manuals, etc. Stress, Psychological prevention & control Relaxation Therapy Gestion du stress Guides, manuels, etc. Santé Guides, manuels, etc. SELF-HELP Stress Management. Health Relaxation Stress management handbooks. Handbooks and manuals Handbooks and manuals. Guides et manuels.
url	https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308
work_keys_str_mv	AT smithjonathanc stressmanagementacomprehensivehandbookoftechniquesandstrategies

Verfügbarkeit

MARC

Datensatz im Suchindex

Ähnliche Einträge