Verfügbarkeit: Stress management :

Stress management :: a comprehensive handbook of techniques and strategies /

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and fir...

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Bibliographische Detailangaben
1. Verfasser:	Smith, Jonathan C.
Format:	Elektronisch E-Book
Sprache:	English
Veröffentlicht:	New York : Springer Pub., ©2002.
Schlagworte:	Stress management > Handbooks, manuals, etc. Relaxation > Handbooks, manuals, etc. Health > Handbooks, manuals, etc. Stress, Psychological > prevention & control Relaxation Therapy Gestion du stress > Guides, manuels, etc. Santé > Guides, manuels, etc. SELF-HELP > Stress Management. Health Relaxation Stress management handbooks. Handbooks and manuals Handbooks and manuals. Guides et manuels.
Online-Zugang:	Volltext
Zusammenfassung:	Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for.
Beschreibung:	1 online resource (xiv, 264 pages :)
Format:	Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.
Bibliographie:	Includes bibliographical references (pages 245-249) and index.
ISBN:	9780826149480 0826149480 1281813591 9781281813596 9786611813598 6611813594

Internformat

MARC


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300			\|a 1 online resource (xiv, 264 pages :)
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504			\|a Includes bibliographical references (pages 245-249) and index.
505	0		\|a Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life.
588	0		\|a Print version record.
506			\|3 Use copy \|f Restrictions unspecified \|2 star \|5 MiAaHDL
533			\|a Electronic reproduction. \|b [Place of publication not identified] : \|c HathiTrust Digital Library, \|d 2010. \|5 MiAaHDL
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583	1		\|a digitized \|c 2010 \|h HathiTrust Digital Library \|l committed to preserve \|2 pda \|5 MiAaHDL
520			\|a Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for.
546			\|a English.
650		0	\|a Stress management \|v Handbooks, manuals, etc.
650		0	\|a Relaxation \|v Handbooks, manuals, etc.
650		0	\|a Health \|v Handbooks, manuals, etc.
650	1	2	\|a Stress, Psychological \|x prevention & control
650	2	2	\|a Relaxation Therapy
650		6	\|a Gestion du stress \|v Guides, manuels, etc.
650		6	\|a Santé \|v Guides, manuels, etc.
650		7	\|a SELF-HELP \|x Stress Management. \|2 bisacsh
650		7	\|a Health \|2 fast
650		7	\|a Relaxation \|2 fast
650		7	\|a Stress management \|2 fast
655		7	\|a handbooks. \|2 aat
655		7	\|a Handbooks and manuals \|2 fast
655		7	\|a Handbooks and manuals. \|2 lcgft \|0 http://id.loc.gov/authorities/genreForms/gf2014026109
655		7	\|a Guides et manuels. \|2 rvmgf
758			\|i has work: \|a Stress management (Text) \|1 https://id.oclc.org/worldcat/entity/E39PCGbCMwTyg78VhqqK4HPmMK \|4 https://id.oclc.org/worldcat/ontology/hasWork
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Datensatz im Suchindex

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author	Smith, Jonathan C.
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contents	Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life.
ctrlnum	(OCoLC)287269103
dewey-full	155.9/042
dewey-hundreds	100 - Philosophy & psychology
dewey-ones	155 - Differential & developmental psychology
dewey-raw	155.9/042
dewey-search	155.9/042
dewey-sort	3155.9 242
dewey-tens	150 - Psychology
discipline	Psychologie
format	Electronic eBook
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Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. 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indexdate	2024-10-25T16:16:58Z
institution	BVB
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spelling	Smith, Jonathan C. http://id.loc.gov/authorities/names/n85243401 Stress management : a comprehensive handbook of techniques and strategies / Jonathan C. Smith. New York : Springer Pub., ©2002. 1 online resource (xiv, 264 pages :) text txt rdacontent computer c rdamedia online resource cr rdacarrier data file Includes bibliographical references (pages 245-249) and index. Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life. Print version record. Use copy Restrictions unspecified star MiAaHDL Electronic reproduction. [Place of publication not identified] : HathiTrust Digital Library, 2010. MiAaHDL Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002. http://purl.oclc.org/DLF/benchrepro0212 MiAaHDL digitized 2010 HathiTrust Digital Library committed to preserve pda MiAaHDL Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for. English. Stress management Handbooks, manuals, etc. Relaxation Handbooks, manuals, etc. Health Handbooks, manuals, etc. Stress, Psychological prevention & control Relaxation Therapy Gestion du stress Guides, manuels, etc. Santé Guides, manuels, etc. SELF-HELP Stress Management. bisacsh Health fast Relaxation fast Stress management fast handbooks. aat Handbooks and manuals fast Handbooks and manuals. lcgft http://id.loc.gov/authorities/genreForms/gf2014026109 Guides et manuels. rvmgf has work: Stress management (Text) https://id.oclc.org/worldcat/entity/E39PCGbCMwTyg78VhqqK4HPmMK https://id.oclc.org/worldcat/ontology/hasWork Print version: Smith, Jonathan C. Stress management. New York : Springer Pub., ©2002 0826149472 9780826149473 (DLC) 2002019468 (OCoLC)49276900 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308 Volltext CBO01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308 Volltext
spellingShingle	Smith, Jonathan C. Stress management : a comprehensive handbook of techniques and strategies / Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life. Stress management Handbooks, manuals, etc. Relaxation Handbooks, manuals, etc. Health Handbooks, manuals, etc. Stress, Psychological prevention & control Relaxation Therapy Gestion du stress Guides, manuels, etc. Santé Guides, manuels, etc. SELF-HELP Stress Management. bisacsh Health fast Relaxation fast Stress management fast
subject_GND	http://id.loc.gov/authorities/genreForms/gf2014026109
title	Stress management : a comprehensive handbook of techniques and strategies /
title_auth	Stress management : a comprehensive handbook of techniques and strategies /
title_exact_search	Stress management : a comprehensive handbook of techniques and strategies /
title_full	Stress management : a comprehensive handbook of techniques and strategies / Jonathan C. Smith.
title_fullStr	Stress management : a comprehensive handbook of techniques and strategies / Jonathan C. Smith.
title_full_unstemmed	Stress management : a comprehensive handbook of techniques and strategies / Jonathan C. Smith.
title_short	Stress management :
title_sort	stress management a comprehensive handbook of techniques and strategies
title_sub	a comprehensive handbook of techniques and strategies /
topic	Stress management Handbooks, manuals, etc. Relaxation Handbooks, manuals, etc. Health Handbooks, manuals, etc. Stress, Psychological prevention & control Relaxation Therapy Gestion du stress Guides, manuels, etc. Santé Guides, manuels, etc. SELF-HELP Stress Management. bisacsh Health fast Relaxation fast Stress management fast
topic_facet	Stress management Handbooks, manuals, etc. Relaxation Handbooks, manuals, etc. Health Handbooks, manuals, etc. Stress, Psychological prevention & control Relaxation Therapy Gestion du stress Guides, manuels, etc. Santé Guides, manuels, etc. SELF-HELP Stress Management. Health Relaxation Stress management handbooks. Handbooks and manuals Handbooks and manuals. Guides et manuels.
url	https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246308
work_keys_str_mv	AT smithjonathanc stressmanagementacomprehensivehandbookoftechniquesandstrategies

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