Vital core training: improve strength and reduce pain with functional movement
Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2025]
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| Subjects: | |
| Online Access: | DE-1050 |
| Summary: | Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function |
| Physical Description: | 1 Online-Ressource (xiii, 233 Seiten) |
| ISBN: | 9781718223769 |
Staff View
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| id | DE-604.BV050056754 |
| illustrated | Not Illustrated |
| indexdate | 2025-01-28T11:08:32Z |
| institution | BVB |
| isbn | 9781718223769 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-035394401 |
| oclc_num | 1477617601 |
| open_access_boolean | |
| owner | DE-1050 |
| owner_facet | DE-1050 |
| physical | 1 Online-Ressource (xiii, 233 Seiten) |
| psigel | ZDB-30-PQE ZDB-30-PQE FHD01_PQE_Kauf |
| publishDate | 2025 |
| publishDateSearch | 2025 |
| publishDateSort | 2025 |
| publisher | Human Kinetics |
| record_format | marc |
| spelling | Bender, Leslee Verfasser (DE-588)1346735395 aut Vital core training improve strength and reduce pain with functional movement Leslee Bender Champaign, IL Human Kinetics [2025] 1 Online-Ressource (xiii, 233 Seiten) txt rdacontent c rdamedia cr rdacarrier Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function Dehnübung (DE-588)4011303-6 gnd rswk-swf Muskeltraining (DE-588)4170868-4 gnd rswk-swf Dehnübung (DE-588)4011303-6 s Muskeltraining (DE-588)4170868-4 s DE-604 Erscheint auch als Online-Ausgabe, epub 978-1-7182-2375-2 Erscheint auch als Druck-Ausgabe 978-1-7182-2374-5 |
| spellingShingle | Bender, Leslee Vital core training improve strength and reduce pain with functional movement Dehnübung (DE-588)4011303-6 gnd Muskeltraining (DE-588)4170868-4 gnd |
| subject_GND | (DE-588)4011303-6 (DE-588)4170868-4 |
| title | Vital core training improve strength and reduce pain with functional movement |
| title_auth | Vital core training improve strength and reduce pain with functional movement |
| title_exact_search | Vital core training improve strength and reduce pain with functional movement |
| title_full | Vital core training improve strength and reduce pain with functional movement Leslee Bender |
| title_fullStr | Vital core training improve strength and reduce pain with functional movement Leslee Bender |
| title_full_unstemmed | Vital core training improve strength and reduce pain with functional movement Leslee Bender |
| title_short | Vital core training |
| title_sort | vital core training improve strength and reduce pain with functional movement |
| title_sub | improve strength and reduce pain with functional movement |
| topic | Dehnübung (DE-588)4011303-6 gnd Muskeltraining (DE-588)4170868-4 gnd |
| topic_facet | Dehnübung Muskeltraining |
| work_keys_str_mv | AT benderleslee vitalcoretrainingimprovestrengthandreducepainwithfunctionalmovement |