Vital core training: improve strength and reduce pain with functional movement
Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2025]
|
| Schlagworte: | |
| Online-Zugang: | DE-1050 |
| Zusammenfassung: | Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function |
| Beschreibung: | 1 Online-Ressource (xiii, 233 Seiten) |
| ISBN: | 9781718223769 |
Internformat
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV050056754 | ||
| 003 | DE-604 | ||
| 007 | cr|uuu---uuuuu | ||
| 008 | 241127s2025 xx o|||| 00||| eng d | ||
| 020 | |a 9781718223769 |9 978-1-7182-2376-9 | ||
| 035 | |a (OCoLC)1477617601 | ||
| 035 | |a (DE-599)BVBBV050056754 | ||
| 040 | |a DE-604 |b ger |e rda | ||
| 041 | 0 | |a eng | |
| 049 | |a DE-1050 | ||
| 100 | 1 | |a Bender, Leslee |e Verfasser |0 (DE-588)1346735395 |4 aut | |
| 245 | 1 | 0 | |a Vital core training |b improve strength and reduce pain with functional movement |c Leslee Bender |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2025] | |
| 300 | |a 1 Online-Ressource (xiii, 233 Seiten) | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b c |2 rdamedia | ||
| 338 | |b cr |2 rdacarrier | ||
| 520 | |a Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function | ||
| 650 | 0 | 7 | |a Dehnübung |0 (DE-588)4011303-6 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Muskeltraining |0 (DE-588)4170868-4 |2 gnd |9 rswk-swf |
| 689 | 0 | 0 | |a Dehnübung |0 (DE-588)4011303-6 |D s |
| 689 | 0 | 1 | |a Muskeltraining |0 (DE-588)4170868-4 |D s |
| 689 | 0 | |5 DE-604 | |
| 776 | 0 | 8 | |i Erscheint auch als |n Online-Ausgabe, epub |z 978-1-7182-2375-2 |
| 776 | 0 | 8 | |i Erscheint auch als |n Druck-Ausgabe |z 978-1-7182-2374-5 |
| 912 | |a ZDB-30-PQE | ||
| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-035394401 | |
| 966 | e | |u https://ebookcentral.proquest.com/lib/th-deggendorf/detail.action?docID=31308637 |l DE-1050 |p ZDB-30-PQE |q FHD01_PQE_Kauf |x Aggregator |3 Volltext | |
Datensatz im Suchindex
| _version_ | 1822490637190037505 |
|---|---|
| adam_text | |
| any_adam_object | |
| author | Bender, Leslee |
| author_GND | (DE-588)1346735395 |
| author_facet | Bender, Leslee |
| author_role | aut |
| author_sort | Bender, Leslee |
| author_variant | l b lb |
| building | Verbundindex |
| bvnumber | BV050056754 |
| collection | ZDB-30-PQE |
| ctrlnum | (OCoLC)1477617601 (DE-599)BVBBV050056754 |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>00000nam a2200000 c 4500</leader><controlfield tag="001">BV050056754</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="007">cr|uuu---uuuuu</controlfield><controlfield tag="008">241127s2025 xx o|||| 00||| eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781718223769</subfield><subfield code="9">978-1-7182-2376-9</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)1477617601</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV050056754</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-1050</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Bender, Leslee</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)1346735395</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Vital core training</subfield><subfield code="b">improve strength and reduce pain with functional movement</subfield><subfield code="c">Leslee Bender</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Champaign, IL</subfield><subfield code="b">Human Kinetics</subfield><subfield code="c">[2025]</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 Online-Ressource (xiii, 233 Seiten)</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Dehnübung</subfield><subfield code="0">(DE-588)4011303-6</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Muskeltraining</subfield><subfield code="0">(DE-588)4170868-4</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Dehnübung</subfield><subfield code="0">(DE-588)4011303-6</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2="1"><subfield code="a">Muskeltraining</subfield><subfield code="0">(DE-588)4170868-4</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="776" ind1="0" ind2="8"><subfield code="i">Erscheint auch als</subfield><subfield code="n">Online-Ausgabe, epub</subfield><subfield code="z">978-1-7182-2375-2</subfield></datafield><datafield tag="776" ind1="0" ind2="8"><subfield code="i">Erscheint auch als</subfield><subfield code="n">Druck-Ausgabe</subfield><subfield code="z">978-1-7182-2374-5</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-30-PQE</subfield></datafield><datafield tag="943" ind1="1" ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-035394401</subfield></datafield><datafield tag="966" ind1="e" ind2=" "><subfield code="u">https://ebookcentral.proquest.com/lib/th-deggendorf/detail.action?docID=31308637</subfield><subfield code="l">DE-1050</subfield><subfield code="p">ZDB-30-PQE</subfield><subfield code="q">FHD01_PQE_Kauf</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield></record></collection> |
| id | DE-604.BV050056754 |
| illustrated | Not Illustrated |
| indexdate | 2025-01-28T11:08:32Z |
| institution | BVB |
| isbn | 9781718223769 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-035394401 |
| oclc_num | 1477617601 |
| open_access_boolean | |
| owner | DE-1050 |
| owner_facet | DE-1050 |
| physical | 1 Online-Ressource (xiii, 233 Seiten) |
| psigel | ZDB-30-PQE ZDB-30-PQE FHD01_PQE_Kauf |
| publishDate | 2025 |
| publishDateSearch | 2025 |
| publishDateSort | 2025 |
| publisher | Human Kinetics |
| record_format | marc |
| spelling | Bender, Leslee Verfasser (DE-588)1346735395 aut Vital core training improve strength and reduce pain with functional movement Leslee Bender Champaign, IL Human Kinetics [2025] 1 Online-Ressource (xiii, 233 Seiten) txt rdacontent c rdamedia cr rdacarrier Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function Dehnübung (DE-588)4011303-6 gnd rswk-swf Muskeltraining (DE-588)4170868-4 gnd rswk-swf Dehnübung (DE-588)4011303-6 s Muskeltraining (DE-588)4170868-4 s DE-604 Erscheint auch als Online-Ausgabe, epub 978-1-7182-2375-2 Erscheint auch als Druck-Ausgabe 978-1-7182-2374-5 |
| spellingShingle | Bender, Leslee Vital core training improve strength and reduce pain with functional movement Dehnübung (DE-588)4011303-6 gnd Muskeltraining (DE-588)4170868-4 gnd |
| subject_GND | (DE-588)4011303-6 (DE-588)4170868-4 |
| title | Vital core training improve strength and reduce pain with functional movement |
| title_auth | Vital core training improve strength and reduce pain with functional movement |
| title_exact_search | Vital core training improve strength and reduce pain with functional movement |
| title_full | Vital core training improve strength and reduce pain with functional movement Leslee Bender |
| title_fullStr | Vital core training improve strength and reduce pain with functional movement Leslee Bender |
| title_full_unstemmed | Vital core training improve strength and reduce pain with functional movement Leslee Bender |
| title_short | Vital core training |
| title_sort | vital core training improve strength and reduce pain with functional movement |
| title_sub | improve strength and reduce pain with functional movement |
| topic | Dehnübung (DE-588)4011303-6 gnd Muskeltraining (DE-588)4170868-4 gnd |
| topic_facet | Dehnübung Muskeltraining |
| work_keys_str_mv | AT benderleslee vitalcoretrainingimprovestrengthandreducepainwithfunctionalmovement |