Improving mental health and wellbeing through bibliotherapy:
In a world that's constantly on the move and full of stress, finding ways to take care of our mental health can be a challenge. With the COVID-19 pandemic affecting our lives in unprecedented ways, prioritizing our mental wellbeing has become even more critical, especially for those who are old...
Gespeichert in:
| Weitere Verfasser: | , , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Hershey, Pennsylvania
IGI Global
2024
|
| Schlagworte: | |
| Online-Zugang: | DE-91 DE-1050 Volltext |
| Zusammenfassung: | In a world that's constantly on the move and full of stress, finding ways to take care of our mental health can be a challenge. With the COVID-19 pandemic affecting our lives in unprecedented ways, prioritizing our mental wellbeing has become even more critical, especially for those who are older or living in suburban areas; feelings of isolation and anxiety can be overwhelming. That's why the therapeutic benefits of reading are being rediscovered and are gaining renewed attention. However, what needs to be added is a comprehensive resource that delves deeper into the therapeutic value of reading, particularly in the context of bibliotherapy.Improving Mental Health and Wellbeing Through Bibliotherapy addresses this gap by bringing together experts from literary studies, psychology, and education. Through their insights, readers will understand how literature can be used for healing and personal growth. By exploring topics such as anxiety, brain neurology, children's literature, and stress management, this book provides practical strategies for incorporating reading into daily life to promote mental wellbeing. |
| Beschreibung: | 1 Online-Ressource (391 Seiten) |
| DOI: | 10.4018/979-8-3693-4244-2 |
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| 520 | |a In a world that's constantly on the move and full of stress, finding ways to take care of our mental health can be a challenge. With the COVID-19 pandemic affecting our lives in unprecedented ways, prioritizing our mental wellbeing has become even more critical, especially for those who are older or living in suburban areas; feelings of isolation and anxiety can be overwhelming. That's why the therapeutic benefits of reading are being rediscovered and are gaining renewed attention. However, what needs to be added is a comprehensive resource that delves deeper into the therapeutic value of reading, particularly in the context of bibliotherapy.Improving Mental Health and Wellbeing Through Bibliotherapy addresses this gap by bringing together experts from literary studies, psychology, and education. Through their insights, readers will understand how literature can be used for healing and personal growth. By exploring topics such as anxiety, brain neurology, children's literature, and stress management, this book provides practical strategies for incorporating reading into daily life to promote mental wellbeing. | ||
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Datensatz im Suchindex
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| dewey-ones | 801 - Philosophy and theory |
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| dewey-sort | 3801 13 |
| dewey-tens | 800 - Literature (Belles-lettres) and rhetoric |
| discipline | Informatik Literaturwissenschaft Wirtschaftswissenschaften |
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| format | Electronic eBook |
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| illustrated | Not Illustrated |
| indexdate | 2024-12-17T19:01:34Z |
| institution | BVB |
| language | English |
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| physical | 1 Online-Ressource (391 Seiten) |
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| spelling | Improving mental health and wellbeing through bibliotherapy Antonio Cortijo Ocaña, Vicent Martines Peres, Veronica Orazi, editors Hershey, Pennsylvania IGI Global 2024 1 Online-Ressource (391 Seiten) txt rdacontent c rdamedia cr rdacarrier In a world that's constantly on the move and full of stress, finding ways to take care of our mental health can be a challenge. With the COVID-19 pandemic affecting our lives in unprecedented ways, prioritizing our mental wellbeing has become even more critical, especially for those who are older or living in suburban areas; feelings of isolation and anxiety can be overwhelming. That's why the therapeutic benefits of reading are being rediscovered and are gaining renewed attention. However, what needs to be added is a comprehensive resource that delves deeper into the therapeutic value of reading, particularly in the context of bibliotherapy.Improving Mental Health and Wellbeing Through Bibliotherapy addresses this gap by bringing together experts from literary studies, psychology, and education. Through their insights, readers will understand how literature can be used for healing and personal growth. By exploring topics such as anxiety, brain neurology, children's literature, and stress management, this book provides practical strategies for incorporating reading into daily life to promote mental wellbeing. Bibliotherapy Psychology and literature Reading Psychological aspects Cortijo Ocaña, Antonio edt Martines, Vicent 1965- edt Orazi, Veronica edt Erscheint auch als Druck-Ausgabe 9798369342442 https://doi.org/10.4018/979-8-3693-4244-2 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Improving mental health and wellbeing through bibliotherapy Bibliotherapy Psychology and literature Reading Psychological aspects |
| title | Improving mental health and wellbeing through bibliotherapy |
| title_auth | Improving mental health and wellbeing through bibliotherapy |
| title_exact_search | Improving mental health and wellbeing through bibliotherapy |
| title_full | Improving mental health and wellbeing through bibliotherapy Antonio Cortijo Ocaña, Vicent Martines Peres, Veronica Orazi, editors |
| title_fullStr | Improving mental health and wellbeing through bibliotherapy Antonio Cortijo Ocaña, Vicent Martines Peres, Veronica Orazi, editors |
| title_full_unstemmed | Improving mental health and wellbeing through bibliotherapy Antonio Cortijo Ocaña, Vicent Martines Peres, Veronica Orazi, editors |
| title_short | Improving mental health and wellbeing through bibliotherapy |
| title_sort | improving mental health and wellbeing through bibliotherapy |
| topic | Bibliotherapy Psychology and literature Reading Psychological aspects |
| topic_facet | Bibliotherapy Psychology and literature Reading Psychological aspects |
| url | https://doi.org/10.4018/979-8-3693-4244-2 |
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