Resilience: the science of mastering life's greatest challenges
Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key q...
Gespeichert in:
| Hauptverfasser: | , , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Cambridge, United Kingdom
Cambridge University Press
2023
|
| Ausgabe: | Third edition |
| Schlagworte: | |
| Zusammenfassung: | Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity |
| Beschreibung: | Auf dem Cover: Revised and updated for a post-pandemic world |
| Beschreibung: | xi, 269 Seiten |
| ISBN: | 9781009299749 |
Internformat
MARC
| LEADER | 00000nam a2200000zc 4500 | ||
|---|---|---|---|
| 001 | BV049853355 | ||
| 003 | DE-604 | ||
| 005 | 20240925 | ||
| 007 | t | ||
| 008 | 240905s2023 |||| 00||| eng d | ||
| 020 | |a 9781009299749 |9 978-1-009-29974-9 | ||
| 035 | |a (DE-599)BVBBV049853355 | ||
| 040 | |a DE-604 |b ger |e rda | ||
| 041 | 0 | |a eng | |
| 049 | |a DE-573n | ||
| 082 | 0 | |a 155.2/4 | |
| 084 | |a CU 7500 |0 (DE-625)19120: |2 rvk | ||
| 100 | 1 | |a Southwick, Steven M. |0 (DE-588)1126991007 |4 aut | |
| 245 | 1 | 0 | |a Resilience |b the science of mastering life's greatest challenges |c Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| 250 | |a Third edition | ||
| 264 | 1 | |a Cambridge, United Kingdom |b Cambridge University Press |c 2023 | |
| 300 | |a xi, 269 Seiten | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Auf dem Cover: Revised and updated for a post-pandemic world | ||
| 520 | |a Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity | ||
| 650 | 4 | |a Resilience (Personality trait) | |
| 650 | 4 | |a Adaptability (Psychology) | |
| 650 | 0 | 7 | |a Resilienz |0 (DE-588)4817917-6 |2 gnd |9 rswk-swf |
| 689 | 0 | 0 | |a Resilienz |0 (DE-588)4817917-6 |D s |
| 689 | 0 | |5 DE-604 | |
| 700 | 1 | |a Charney, Dennis |d 1951- |0 (DE-588)1126992909 |4 aut | |
| 700 | 1 | |a DePierro, Jonathan M. |0 (DE-588)1305985516 |4 aut | |
| 776 | 0 | 8 | |i Erscheint auch als |n Online-Ausgabe |z 978-1-00-929972-5 |
| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-035193163 | |
Datensatz im Suchindex
| _version_ | 1811176858937458688 |
|---|---|
| adam_text | |
| any_adam_object | |
| author | Southwick, Steven M. Charney, Dennis 1951- DePierro, Jonathan M. |
| author_GND | (DE-588)1126991007 (DE-588)1126992909 (DE-588)1305985516 |
| author_facet | Southwick, Steven M. Charney, Dennis 1951- DePierro, Jonathan M. |
| author_role | aut aut aut |
| author_sort | Southwick, Steven M. |
| author_variant | s m s sm sms d c dc j m d jm jmd |
| building | Verbundindex |
| bvnumber | BV049853355 |
| classification_rvk | CU 7500 |
| ctrlnum | (DE-599)BVBBV049853355 |
| dewey-full | 155.2/4 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 155 - Differential & developmental psychology |
| dewey-raw | 155.2/4 |
| dewey-search | 155.2/4 |
| dewey-sort | 3155.2 14 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| edition | Third edition |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>00000nam a2200000zc 4500</leader><controlfield tag="001">BV049853355</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20240925</controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">240905s2023 |||| 00||| eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781009299749</subfield><subfield code="9">978-1-009-29974-9</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV049853355</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-573n</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">155.2/4</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">CU 7500</subfield><subfield code="0">(DE-625)19120:</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Southwick, Steven M.</subfield><subfield code="0">(DE-588)1126991007</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Resilience</subfield><subfield code="b">the science of mastering life's greatest challenges</subfield><subfield code="c">Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro</subfield></datafield><datafield tag="250" ind1=" " ind2=" "><subfield code="a">Third edition</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Cambridge, United Kingdom</subfield><subfield code="b">Cambridge University Press</subfield><subfield code="c">2023</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">xi, 269 Seiten</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Auf dem Cover: Revised and updated for a post-pandemic world</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Resilience (Personality trait)</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Adaptability (Psychology)</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Resilienz</subfield><subfield code="0">(DE-588)4817917-6</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Resilienz</subfield><subfield code="0">(DE-588)4817917-6</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Charney, Dennis</subfield><subfield code="d">1951-</subfield><subfield code="0">(DE-588)1126992909</subfield><subfield code="4">aut</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">DePierro, Jonathan M.</subfield><subfield code="0">(DE-588)1305985516</subfield><subfield code="4">aut</subfield></datafield><datafield tag="776" ind1="0" ind2="8"><subfield code="i">Erscheint auch als</subfield><subfield code="n">Online-Ausgabe</subfield><subfield code="z">978-1-00-929972-5</subfield></datafield><datafield tag="943" ind1="1" ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-035193163</subfield></datafield></record></collection> |
| id | DE-604.BV049853355 |
| illustrated | Not Illustrated |
| indexdate | 2024-09-25T14:00:52Z |
| institution | BVB |
| isbn | 9781009299749 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-035193163 |
| open_access_boolean | |
| owner | DE-573n |
| owner_facet | DE-573n |
| physical | xi, 269 Seiten |
| publishDate | 2023 |
| publishDateSearch | 2023 |
| publishDateSort | 2023 |
| publisher | Cambridge University Press |
| record_format | marc |
| spelling | Southwick, Steven M. (DE-588)1126991007 aut Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro Third edition Cambridge, United Kingdom Cambridge University Press 2023 xi, 269 Seiten txt rdacontent n rdamedia nc rdacarrier Auf dem Cover: Revised and updated for a post-pandemic world Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity Resilience (Personality trait) Adaptability (Psychology) Resilienz (DE-588)4817917-6 gnd rswk-swf Resilienz (DE-588)4817917-6 s DE-604 Charney, Dennis 1951- (DE-588)1126992909 aut DePierro, Jonathan M. (DE-588)1305985516 aut Erscheint auch als Online-Ausgabe 978-1-00-929972-5 |
| spellingShingle | Southwick, Steven M. Charney, Dennis 1951- DePierro, Jonathan M. Resilience the science of mastering life's greatest challenges Resilience (Personality trait) Adaptability (Psychology) Resilienz (DE-588)4817917-6 gnd |
| subject_GND | (DE-588)4817917-6 |
| title | Resilience the science of mastering life's greatest challenges |
| title_auth | Resilience the science of mastering life's greatest challenges |
| title_exact_search | Resilience the science of mastering life's greatest challenges |
| title_full | Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| title_fullStr | Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| title_full_unstemmed | Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| title_short | Resilience |
| title_sort | resilience the science of mastering life s greatest challenges |
| title_sub | the science of mastering life's greatest challenges |
| topic | Resilience (Personality trait) Adaptability (Psychology) Resilienz (DE-588)4817917-6 gnd |
| topic_facet | Resilience (Personality trait) Adaptability (Psychology) Resilienz |
| work_keys_str_mv | AT southwickstevenm resiliencethescienceofmasteringlifesgreatestchallenges AT charneydennis resiliencethescienceofmasteringlifesgreatestchallenges AT depierrojonathanm resiliencethescienceofmasteringlifesgreatestchallenges |