Strength and conditioning for dancers:
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Ramsbury
The Crowood Press Ltd
2021
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 176 Seiten Illustrationen, Diagramme 25 cm |
| ISBN: | 9781785009778 |
Internformat
MARC
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| 245 | 1 | 0 | |a Strength and conditioning for dancers |c Matthew Wyon and Sefton Clarke |
| 264 | 1 | |a Ramsbury |b The Crowood Press Ltd |c 2021 | |
| 300 | |a 176 Seiten |b Illustrationen, Diagramme |c 25 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 650 | 4 | |a Dancers |x Training of | |
| 650 | 4 | |a Dance | |
| 650 | 4 | |a Weight training | |
| 655 | 7 | |0 (DE-588)4222208-4 |a Übungssammlung |2 gnd-content | |
| 700 | 1 | |a Clarke, Sefton |e Verfasser |0 (DE-588)1281974005 |4 aut | |
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| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-035116030 | |
Datensatz im Suchindex
| _version_ | 1815416572071641088 |
|---|---|
| adam_text |
CÖFr’' Acknowledgements. 6 Preface. 7 Introduction. 10 1 THE FUNDAMENTALS. 13 2 TRAINING PRINCIPLES.22 3 TRAINING THE DIFFERENT ATHLETIC COMPONENTS. 31 4 SCREENING AND PROGRAMME DESIGN.47 5 PILATES FOR DANCERS - by Aline Nogueira Haas. 67 6 CORE EXERCISES. 76 7 LOWER-BODY EXERCISES. 87 8 UPPER-BODY EXERCISES. 121 9 PLYOMETRICS. 138 10 PROGRAMME IDEAS TO GET YOU STARTED . 150 11 DANCE NUTRITION - by Tommy Zarate. 158 References. 1 71 Index 174 |
| any_adam_object | 1 |
| author | Wyon, Matthew Clarke, Sefton |
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| dewey-search | a613.713c23 |
| discipline | Sport |
| format | Book |
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| isbn | 9781785009778 |
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| physical | 176 Seiten Illustrationen, Diagramme 25 cm |
| publishDate | 2021 |
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| publisher | The Crowood Press Ltd |
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| spelling | Wyon, Matthew Verfasser (DE-588)1281973769 aut Strength and conditioning for dancers Matthew Wyon and Sefton Clarke Ramsbury The Crowood Press Ltd 2021 176 Seiten Illustrationen, Diagramme 25 cm txt rdacontent n rdamedia nc rdacarrier Dancers Training of Dance Weight training (DE-588)4222208-4 Übungssammlung gnd-content Clarke, Sefton Verfasser (DE-588)1281974005 aut Digitalisierung UB Regensburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=035116030&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Wyon, Matthew Clarke, Sefton Strength and conditioning for dancers Dancers Training of Dance Weight training |
| subject_GND | (DE-588)4222208-4 |
| title | Strength and conditioning for dancers |
| title_auth | Strength and conditioning for dancers |
| title_exact_search | Strength and conditioning for dancers |
| title_full | Strength and conditioning for dancers Matthew Wyon and Sefton Clarke |
| title_fullStr | Strength and conditioning for dancers Matthew Wyon and Sefton Clarke |
| title_full_unstemmed | Strength and conditioning for dancers Matthew Wyon and Sefton Clarke |
| title_short | Strength and conditioning for dancers |
| title_sort | strength and conditioning for dancers |
| topic | Dancers Training of Dance Weight training |
| topic_facet | Dancers Training of Dance Weight training Übungssammlung |
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