Diet for a small planet:
"Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York
Ballantine Group
2021
|
| Ausgabe: | 50th anniversary edition |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis Inhaltsverzeichnis Klappentext |
| Zusammenfassung: | "Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food system has taken root in America. Lappé's groundbreaking book connected the dots between something as ordinary and all-American as a hamburger and the environmental crisis, as well as world hunger." --Michael Pollan. Upon its release in 1971, Diet for a Small Planet was truly groundbreaking. This extraordinary book taught America the social and personal significance of a new way of eating : environmental vegetarianism. World hunger was not a matter of lack of food, it argued, but of lack of justice in our food systems. Half a century later, it is still a complete guide for eating well in the Twenty-First century. Sharing her personal evolution and how this revolutionary vegetarian-focused book changed her own life, world-renowned food expert Frances Moore Lappé offers a fascinating philosophy on changing yourself--and the world--by changing the way you eat. This edition features 85 modern meatless recipes, including more than a dozen new entries by celebrity chefs such as Mark Bittman, Padma Lakshmi, Alice Waters, José Andrés, Bryant Terry, Mollie Katzen, and Sean Sherman"-- |
| Beschreibung: | Includes bibliographical references and index |
| Beschreibung: | 415 Seiten Illustrationen |
| ISBN: | 9780593357774 |
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Datensatz im Suchindex
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Contents Welcome to the 50th anniversary of Dietfor a Small Planet. Here, in a new opening chapter—“Our Choice, Our Power”—I share what most keeps me alive in the face of humanity’s unprece dented threats. Book One offers a glimpse of history, largely untouched from the original. Book Two, thoroughly revised to today’s palate, invites you into the kitchen to experience today’s delicious revolution aligning with life. May you delight in learn ing and eating! —Frances List of Figures xiii Our Choice, Our Power: Introduction to the 50th Anniversary Edition xv An Extraordinary Time to Be Alive: Introduction to the 20th Anniversary Edition li BOOK ONE Dieter öSmall Planet 1 Preface to the 1 Oth Anniversary Edition Part I. RecipeJor a Personal Revolution 1. An Entry Point 2. My Journey 3 5 7 16
X Part II. Digging to the Roots on Our Small Planet 59 1. One Less Hamburger? 61 2. Like Driving a Cadillac 66 3. The Meat Mystique 90 4. Democracy at Stake 97 5. Asking the Right Questions Part III. Our Dangerous Diet—We Can Do Better! 110 117 1. America’s Experimental Diet 119 2. Who Asked for Froot Loops? 141 3. Protein Myths: A New Look 160 BOOK TWO Plant- and Planet-Centered Cooking for Everyone, 50th Anniversary Preface to the 50th Anniversary Edition 169 171 Part I. Kitchen Tips for Eating Well on a Small Planet 179 Part II. Recipes—Discovering the Pleasures in PlanetCentered Eating 193 1. Appetizers and Sides 195 2. Breakfast and Baked Goods 213 3. Soups 231 4. Salads 245 5. Sauces 255 6. Main Dishes 265 7. Snacks and Sweets 305 Book Two Contributors 319 Acknowledgments 323
Appendixes 327 A. Tools for Learning and Action: Recommended Books, Organizations, and Websites 329 B. Basic Cooking Instructions for Beans, Grains, Nuts, and Seeds C. A Look at Protein in Plant Foods 335 339 D. Comparing the Cost of Protein: Plants, Dairy, and Meat 341 E. Whole Wheat Flour Compared to White Flour 343 F Brown Rice Compared to Other Types of Rice 344 G. Sugars, Honey, and Molasses Compared 345 Notes 347 Permissions Acknowledgments 389 Index 393
DISCOVER A WAY OF EATING THAT REVOLUTIONIZED THE MEANING OF OUR FOOD CHOICES n 1971, Dietfor a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This extraordinary book first exposed the needless waste built into a meat-centered diet. Now, in a special edition for its 50th anniversary, world-renowned food expert Frances Moore Lappé goes even deeper, showing us how plant-centered eating can help restore our damaged ecology, address the climate crisis, and move us toward real democracy. Sharing her personal journey and how this revolutionary book shaped her own life, Lappé offers a fascinating philosophy on changing ourselves—and the world—that can start with changing the way we eat. This new edition features 85 updated plant-centered recipes, including more than a dozen new delights from celebrity chefs including José Andrés, Mark Bittman, Mollie Katzen, Padma Lakshmi, Sean Sherman, Bryant Terry, and Alice Waters. I |
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| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
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| edition | 50th anniversary edition |
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| illustrated | Illustrated |
| index_date | 2024-07-03T23:38:44Z |
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| institution | BVB |
| isbn | 9780593357774 |
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| spelling | Lappé, Frances Moore 1944- Verfasser (DE-588)108969959 aut Diet for a small planet Frances Moore Lappé ; illustrations by Aimée Mazara 50th anniversary edition New York Ballantine Group 2021 415 Seiten Illustrationen txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index "Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food system has taken root in America. Lappé's groundbreaking book connected the dots between something as ordinary and all-American as a hamburger and the environmental crisis, as well as world hunger." --Michael Pollan. Upon its release in 1971, Diet for a Small Planet was truly groundbreaking. This extraordinary book taught America the social and personal significance of a new way of eating : environmental vegetarianism. World hunger was not a matter of lack of food, it argued, but of lack of justice in our food systems. Half a century later, it is still a complete guide for eating well in the Twenty-First century. Sharing her personal evolution and how this revolutionary vegetarian-focused book changed her own life, world-renowned food expert Frances Moore Lappé offers a fascinating philosophy on changing yourself--and the world--by changing the way you eat. This edition features 85 modern meatless recipes, including more than a dozen new entries by celebrity chefs such as Mark Bittman, Padma Lakshmi, Alice Waters, José Andrés, Bryant Terry, Mollie Katzen, and Sean Sherman"-- Vegane Kost (DE-588)4415409-4 gnd rswk-swf Änderung (DE-588)4128256-5 gnd rswk-swf Humanökologie (DE-588)4026152-9 gnd rswk-swf Ernährungsgewohnheit (DE-588)4136846-0 gnd rswk-swf Vegetarianism Proteins in human nutrition Vegetarian cooking Ernährungsgewohnheit (DE-588)4136846-0 s Änderung (DE-588)4128256-5 s Vegane Kost (DE-588)4415409-4 s Humanökologie (DE-588)4026152-9 s DE-604 Erscheint auch als Online-Ausgabe 978-0-593-35778-1 https://www.gbv.de/dms/bowker/toc/9780593357774.pdf 2021-10-20 Aggregator Inhaltsverzeichnis Digitalisierung UB Augsburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034977643&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis Digitalisierung UB Augsburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034977643&sequence=000003&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA Klappentext |
| spellingShingle | Lappé, Frances Moore 1944- Diet for a small planet Vegane Kost (DE-588)4415409-4 gnd Änderung (DE-588)4128256-5 gnd Humanökologie (DE-588)4026152-9 gnd Ernährungsgewohnheit (DE-588)4136846-0 gnd |
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| title | Diet for a small planet |
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| title_exact_search | Diet for a small planet |
| title_exact_search_txtP | Diet for a small planet |
| title_full | Diet for a small planet Frances Moore Lappé ; illustrations by Aimée Mazara |
| title_fullStr | Diet for a small planet Frances Moore Lappé ; illustrations by Aimée Mazara |
| title_full_unstemmed | Diet for a small planet Frances Moore Lappé ; illustrations by Aimée Mazara |
| title_short | Diet for a small planet |
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