Strength training for baseball:
Importance of resistance training / David J. Szymanski -- Analysis of the sport and sport positions / A. Eugene Coleman and William E. Amonette -- Testing protocols and athlete assessment / David J. Szymanski and Jose Vazquez -- Sport-specific program design guidelines / Sean Marohn and Zach Gjestva...
Gespeichert in:
| Weitere Verfasser: | , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2022]
|
| Schlagworte: | |
| Online-Zugang: | UBY01 URL des Erstveröffentlichers |
| Zusammenfassung: | Importance of resistance training / David J. Szymanski -- Analysis of the sport and sport positions / A. Eugene Coleman and William E. Amonette -- Testing protocols and athlete assessment / David J. Szymanski and Jose Vazquez -- Sport-specific program design guidelines / Sean Marohn and Zach Gjestvang -- Total body exercise technique / Jay Dawes -- Lower body exercise technique / Matt Krause and Rigo Febles -- Upper body exercise technique / Paul Fournier -- Anatomical core exercise technique / Nate Shaw and Derek Somerville -- Postseason programming / Patrick McHenry, Chris Joyner, and Joe Kessler -- Off-season programming / Patrick McHenry, Chris Joyner, and Joe Kessler -- Preseason programming / Patrick McHenry, Chris Joyner, and Joe Kessler -- In-season programming / Patrick McHenry, Chris Joyner, and Joe Kessler. "Strength coaches from high school, college, and professional levels provide their insights about the importance of resistance training; analysis of the sport and positions; testing; sport-specific program design; most appropriate exercises; as well as program design guidelines for off, pre-, in-, and postseason training"-- |
| Beschreibung: | 1 Online-Ressource (x, 309 Seiten) Illustrationen |
| ISBN: | 9781718225572 |
| DOI: | 10.5040/9781718225572 |
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| 520 | 3 | |a Importance of resistance training / David J. Szymanski -- Analysis of the sport and sport positions / A. Eugene Coleman and William E. Amonette -- Testing protocols and athlete assessment / David J. Szymanski and Jose Vazquez -- Sport-specific program design guidelines / Sean Marohn and Zach Gjestvang -- Total body exercise technique / Jay Dawes -- Lower body exercise technique / Matt Krause and Rigo Febles -- Upper body exercise technique / Paul Fournier -- Anatomical core exercise technique / Nate Shaw and Derek Somerville -- Postseason programming / Patrick McHenry, Chris Joyner, and Joe Kessler -- Off-season programming / Patrick McHenry, Chris Joyner, and Joe Kessler -- Preseason programming / Patrick McHenry, Chris Joyner, and Joe Kessler -- In-season programming / Patrick McHenry, Chris Joyner, and Joe Kessler. | |
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| index_date | 2024-07-03T23:32:17Z |
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| institution | BVB |
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| isbn | 9781718225572 |
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| physical | 1 Online-Ressource (x, 309 Seiten) Illustrationen |
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| spelling | Strength training for baseball A. Eugene Coleman, EdD, RSCC*E, David J. Szymanski, PhD, CSCS,*D, RSCC*E, FNSCA, editors ; National Strength and Conditioning Association Champaign, IL Human Kinetics [2022] 1 Online-Ressource (x, 309 Seiten) Illustrationen txt rdacontent c rdamedia cr rdacarrier Importance of resistance training / David J. Szymanski -- Analysis of the sport and sport positions / A. Eugene Coleman and William E. Amonette -- Testing protocols and athlete assessment / David J. Szymanski and Jose Vazquez -- Sport-specific program design guidelines / Sean Marohn and Zach Gjestvang -- Total body exercise technique / Jay Dawes -- Lower body exercise technique / Matt Krause and Rigo Febles -- Upper body exercise technique / Paul Fournier -- Anatomical core exercise technique / Nate Shaw and Derek Somerville -- Postseason programming / Patrick McHenry, Chris Joyner, and Joe Kessler -- Off-season programming / Patrick McHenry, Chris Joyner, and Joe Kessler -- Preseason programming / Patrick McHenry, Chris Joyner, and Joe Kessler -- In-season programming / Patrick McHenry, Chris Joyner, and Joe Kessler. "Strength coaches from high school, college, and professional levels provide their insights about the importance of resistance training; analysis of the sport and positions; testing; sport-specific program design; most appropriate exercises; as well as program design guidelines for off, pre-, in-, and postseason training"-- Baseball / Training Muscle strength (DE-588)4143413-4 Aufsatzsammlung gnd-content (DE-588)4222208-4 Übungssammlung gnd-content Coleman, A. Eugene (DE-588)1271124432 edt Szymanski, David J. (DE-588)1271124769 edt National Strength & Conditioning Association (DE-588)5021480-9 isb Erscheint auch als Online-Ausgabe, epub 978-1-4925-9826-8 Erscheint auch als Online-Ausgabe, pdf 978-1-4925-9828-2 Erscheint auch als Druck-Ausgabe 978-1-4925-9825-1 https://doi.org/10.5040/9781718225572 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Strength training for baseball |
| subject_GND | (DE-588)4143413-4 (DE-588)4222208-4 |
| title | Strength training for baseball |
| title_auth | Strength training for baseball |
| title_exact_search | Strength training for baseball |
| title_exact_search_txtP | Strength training for baseball |
| title_full | Strength training for baseball A. Eugene Coleman, EdD, RSCC*E, David J. Szymanski, PhD, CSCS,*D, RSCC*E, FNSCA, editors ; National Strength and Conditioning Association |
| title_fullStr | Strength training for baseball A. Eugene Coleman, EdD, RSCC*E, David J. Szymanski, PhD, CSCS,*D, RSCC*E, FNSCA, editors ; National Strength and Conditioning Association |
| title_full_unstemmed | Strength training for baseball A. Eugene Coleman, EdD, RSCC*E, David J. Szymanski, PhD, CSCS,*D, RSCC*E, FNSCA, editors ; National Strength and Conditioning Association |
| title_short | Strength training for baseball |
| title_sort | strength training for baseball |
| topic_facet | Aufsatzsammlung Übungssammlung |
| url | https://doi.org/10.5040/9781718225572 |
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