APA (7th ed.) Citation

Barr, D. (2022). Massive, muscular arms: Scientifically proven strategies for bigger biceps, triceps, and forearms. Human Kinetics. https://doi.org/10.5040/9781718225367

Chicago Style (17th ed.) Citation

Barr, David. Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms. Champaign: Human Kinetics, 2022. https://doi.org/10.5040/9781718225367.

MLA (9th ed.) Citation

Barr, David. Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms. Human Kinetics, 2022. https://doi.org/10.5040/9781718225367.