Massive, muscular arms: scientifically proven strategies for bigger biceps, triceps, and forearms
Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign
Human Kinetics
2022
|
| Online-Zugang: | UBY01 Volltext |
| Zusammenfassung: | Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms. |
| Beschreibung: | 1 Online-Ressource (x, 278 Seiten) |
| ISBN: | 9781718225367 |
| DOI: | 10.5040/9781718225367 |
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| isbn | 9781718225367 |
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| spelling | Barr, David 1977- Verfasser (DE-588)1098221745 aut Massive, muscular arms scientifically proven strategies for bigger biceps, triceps, and forearms Champaign Human Kinetics 2022 1 Online-Ressource (x, 278 Seiten) txt rdacontent c rdamedia cr rdacarrier Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms. Erscheint auch als Druck-Ausgabe 9781718200876 https://doi.org/10.5040/9781718225367 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Barr, David 1977- Massive, muscular arms scientifically proven strategies for bigger biceps, triceps, and forearms |
| title | Massive, muscular arms scientifically proven strategies for bigger biceps, triceps, and forearms |
| title_auth | Massive, muscular arms scientifically proven strategies for bigger biceps, triceps, and forearms |
| title_exact_search | Massive, muscular arms scientifically proven strategies for bigger biceps, triceps, and forearms |
| title_exact_search_txtP | Massive, muscular arms scientifically proven strategies for bigger biceps, triceps, and forearms |
| title_full | Massive, muscular arms scientifically proven strategies for bigger biceps, triceps, and forearms |
| title_fullStr | Massive, muscular arms scientifically proven strategies for bigger biceps, triceps, and forearms |
| title_full_unstemmed | Massive, muscular arms scientifically proven strategies for bigger biceps, triceps, and forearms |
| title_short | Massive, muscular arms |
| title_sort | massive muscular arms scientifically proven strategies for bigger biceps triceps and forearms |
| title_sub | scientifically proven strategies for bigger biceps, triceps, and forearms |
| url | https://doi.org/10.5040/9781718225367 |
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