Developing power:
"Developing Power includes research-based recommendations from the world's leading experts on power development. Coverage includes the following: - Assessment protocols for testing jumps, throws, and ballistic exercises - Step-by-step instructions for exercises and drills for upper body, l...
Saved in:
| Other Authors: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2017
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| Series: | Sport performance series
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| Subjects: | |
| Online Access: | UBY01 URL des Erstveröffentlichers |
| Summary: | "Developing Power includes research-based recommendations from the world's leading experts on power development. Coverage includes the following: - Assessment protocols for testing jumps, throws, and ballistic exercises - Step-by-step instructions for exercises and drills for upper body, lower body, and total body power - Guidance on how to add progressions safely and effectively for continued development - Multiple training methods, such as explosive weight training, Olympic lifts, and plyometrics - Ready-to-use programs for 12 of the world's most popular sports Developing Power is a comprehensive resource dedicated to increasing athletic power. It includes the exercises, programs, and protocols being used at the highest levels of sport and performance" ... |
| Physical Description: | 1 Online-Ressource |
| ISBN: | 9781718225138 |
| DOI: | 10.5040/9781718225138 |
Staff View
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Record in the Search Index
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| illustrated | Not Illustrated |
| index_date | 2024-07-03T23:32:11Z |
| indexdate | 2024-07-10T10:11:17Z |
| institution | BVB |
| institution_GND | (DE-588)5021480-9 |
| isbn | 9781718225138 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-034927304 |
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| physical | 1 Online-Ressource |
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| publishDate | 2017 |
| publishDateSearch | 2017 |
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| publisher | Human Kinetics |
| record_format | marc |
| series2 | Sport performance series |
| spelling | Developing power Michael McGuigan, editor Champaign, IL Human Kinetics 2017 1 Online-Ressource txt rdacontent c rdamedia cr rdacarrier Sport performance series "Developing Power includes research-based recommendations from the world's leading experts on power development. Coverage includes the following: - Assessment protocols for testing jumps, throws, and ballistic exercises - Step-by-step instructions for exercises and drills for upper body, lower body, and total body power - Guidance on how to add progressions safely and effectively for continued development - Multiple training methods, such as explosive weight training, Olympic lifts, and plyometrics - Ready-to-use programs for 12 of the world's most popular sports Developing Power is a comprehensive resource dedicated to increasing athletic power. It includes the exercises, programs, and protocols being used at the highest levels of sport and performance" ... Athletes Training of Physical education and training Physical fitness Physiological aspects Exercise Physiological aspects Muscle strength McGuigan, Mike 1971- (DE-588)1135731055 edt National Strength & Conditioning Association (DE-588)5021480-9 isb Erscheint auch als Druck-Ausgabe Developing power Champaign, IL : Human Kinetics, 2017 9780736095266 https://doi.org/10.5040/9781718225138 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Developing power Athletes Training of Physical education and training Physical fitness Physiological aspects Exercise Physiological aspects Muscle strength |
| title | Developing power |
| title_auth | Developing power |
| title_exact_search | Developing power |
| title_exact_search_txtP | Developing power |
| title_full | Developing power Michael McGuigan, editor |
| title_fullStr | Developing power Michael McGuigan, editor |
| title_full_unstemmed | Developing power Michael McGuigan, editor |
| title_short | Developing power |
| title_sort | developing power |
| topic | Athletes Training of Physical education and training Physical fitness Physiological aspects Exercise Physiological aspects Muscle strength |
| topic_facet | Athletes Training of Physical education and training Physical fitness Physiological aspects Exercise Physiological aspects Muscle strength |
| url | https://doi.org/10.5040/9781718225138 |
| work_keys_str_mv | AT mcguiganmike developingpower AT nationalstrengthconditioningassociation developingpower |