Ageless intensity: high-intensity workouts to slow the aging process
"Ageless Intensity shows how high-intensity exercise can not only promote good health, but control aging and help reduce the effects of time for people over the age of 40. This book provides exercises and workouts that will help readers develop the strength, power, and stamina to continue to pa...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
2022
|
| Schlagworte: | |
| Online-Zugang: | DE-706 Volltext |
| Zusammenfassung: | "Ageless Intensity shows how high-intensity exercise can not only promote good health, but control aging and help reduce the effects of time for people over the age of 40. This book provides exercises and workouts that will help readers develop the strength, power, and stamina to continue to participate in their favorite activities and live life to its fullest"-- |
| Beschreibung: | 1 Online-Ressource (xiv, 226 Seiten) Illustrationen, Diagramme |
| ISBN: | 9781718224957 |
| DOI: | 10.5040/9781718224957 |
Internformat
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Datensatz im Suchindex
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| discipline | Sport |
| discipline_str_mv | Sport |
| doi_str_mv | 10.5040/9781718224957 |
| format | Electronic eBook |
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| id | DE-604.BV049582237 |
| illustrated | Illustrated |
| index_date | 2024-07-03T23:32:09Z |
| indexdate | 2025-01-10T15:23:52Z |
| institution | BVB |
| isbn | 9781718224957 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-034927148 |
| oclc_num | 1424572698 |
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| physical | 1 Online-Ressource (xiv, 226 Seiten) Illustrationen, Diagramme |
| psigel | ZDB-162-BDH ZDB-162-BDH UBY_PDA_BDH |
| publishDate | 2022 |
| publishDateSearch | 2022 |
| publishDateSort | 2022 |
| publisher | Human Kinetics |
| record_format | marc |
| spelling | McCall, Pete 1972- Verfasser (DE-588)1181728851 aut Ageless intensity high-intensity workouts to slow the aging process Pete McCall, CSCS Champaign, IL Human Kinetics 2022 1 Online-Ressource (xiv, 226 Seiten) Illustrationen, Diagramme txt rdacontent c rdamedia cr rdacarrier "Ageless Intensity shows how high-intensity exercise can not only promote good health, but control aging and help reduce the effects of time for people over the age of 40. This book provides exercises and workouts that will help readers develop the strength, power, and stamina to continue to participate in their favorite activities and live life to its fullest"-- Physical fitness for older people Exercise for older people Erscheint auch als Online-Ausgabe, EPUB 978-1-7182-0076-0 Erscheint auch als Druck-Ausgabe 978-1-7182-0075-3 https://doi.org/10.5040/9781718224957 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | McCall, Pete 1972- Ageless intensity high-intensity workouts to slow the aging process |
| title | Ageless intensity high-intensity workouts to slow the aging process |
| title_auth | Ageless intensity high-intensity workouts to slow the aging process |
| title_exact_search | Ageless intensity high-intensity workouts to slow the aging process |
| title_exact_search_txtP | Ageless intensity high-intensity workouts to slow the aging process |
| title_full | Ageless intensity high-intensity workouts to slow the aging process Pete McCall, CSCS |
| title_fullStr | Ageless intensity high-intensity workouts to slow the aging process Pete McCall, CSCS |
| title_full_unstemmed | Ageless intensity high-intensity workouts to slow the aging process Pete McCall, CSCS |
| title_short | Ageless intensity |
| title_sort | ageless intensity high intensity workouts to slow the aging process |
| title_sub | high-intensity workouts to slow the aging process |
| url | https://doi.org/10.5040/9781718224957 |
| work_keys_str_mv | AT mccallpete agelessintensityhighintensityworkoutstoslowtheagingprocess |