Resilience: the science of mastering life's greatest challenges
Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key q...
Gespeichert in:
| Hauptverfasser: | , , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Cambridge, United Kingdom
Cambridge University Press
2023
|
| Ausgabe: | Third edition |
| Schlagworte: | |
| Online-Zugang: | BSB01 BTU01 FHN01 UBG01 Volltext |
| Zusammenfassung: | Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity |
| Beschreibung: | Title from publisher's bibliographic system (viewed on 12 May 2023) |
| Beschreibung: | 1 Online-Ressource (xi, 269 Seiten) |
| ISBN: | 9781009299725 |
| DOI: | 10.1017/9781009299725 |
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| author | Southwick, Steven M. Charney, Dennis 1951- DePierro, Jonathan M. |
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| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| discipline_str_mv | Psychologie |
| doi_str_mv | 10.1017/9781009299725 |
| edition | Third edition |
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| isbn | 9781009299725 |
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| spelling | Southwick, Steven M. (DE-588)1126991007 aut Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro Third edition Cambridge, United Kingdom Cambridge University Press 2023 1 Online-Ressource (xi, 269 Seiten) txt rdacontent c rdamedia cr rdacarrier Title from publisher's bibliographic system (viewed on 12 May 2023) Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity Resilience (Personality trait) Adaptability (Psychology) Charney, Dennis 1951- (DE-588)1126992909 aut DePierro, Jonathan M. (DE-588)1305985516 aut Erscheint auch als Druck-Ausgabe 978-1-009-29974-9 https://doi.org/10.1017/9781009299725 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Southwick, Steven M. Charney, Dennis 1951- DePierro, Jonathan M. Resilience the science of mastering life's greatest challenges Resilience (Personality trait) Adaptability (Psychology) |
| title | Resilience the science of mastering life's greatest challenges |
| title_auth | Resilience the science of mastering life's greatest challenges |
| title_exact_search | Resilience the science of mastering life's greatest challenges |
| title_exact_search_txtP | Resilience the science of mastering life's greatest challenges |
| title_full | Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| title_fullStr | Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| title_full_unstemmed | Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| title_short | Resilience |
| title_sort | resilience the science of mastering life s greatest challenges |
| title_sub | the science of mastering life's greatest challenges |
| topic | Resilience (Personality trait) Adaptability (Psychology) |
| topic_facet | Resilience (Personality trait) Adaptability (Psychology) |
| url | https://doi.org/10.1017/9781009299725 |
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