Real happiness: a 28-day program to realize the power of meditation
A complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice that can transform lives by building greater resiliency, creativity, p...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York ©2011
Workman Publishing
2019
|
| Ausgabe: | 10th anniversary edition |
| Schlagworte: | |
| Zusammenfassung: | A complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice that can transform lives by building greater resiliency, creativity, peace, clarity, and balance |
| Beschreibung: | 223 Seiten 21 cm |
| ISBN: | 9781523510122 |
Internformat
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| 520 | |a A complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice that can transform lives by building greater resiliency, creativity, peace, clarity, and balance | ||
| 650 | 4 | |a Méditation | |
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Datensatz im Suchindex
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| author | Salzberg, Sharon |
| author_GND | (DE-588)124378382 |
| author_facet | Salzberg, Sharon |
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| author_sort | Salzberg, Sharon |
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| building | Verbundindex |
| bvnumber | BV049378199 |
| classification_rvk | CU 8580 |
| ctrlnum | (OCoLC)1422385628 (DE-599)BVBBV049378199 |
| dewey-full | 158.128 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 158 - Applied psychology |
| dewey-raw | 158.128 |
| dewey-search | 158.128 |
| dewey-sort | 3158.128 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| discipline_str_mv | Psychologie |
| edition | 10th anniversary edition |
| format | Book |
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| illustrated | Not Illustrated |
| index_date | 2024-07-03T22:58:31Z |
| indexdate | 2024-07-10T10:05:24Z |
| institution | BVB |
| isbn | 9781523510122 |
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| spelling | Salzberg, Sharon Verfasser (DE-588)124378382 aut Real happiness a 28-day program to realize the power of meditation Sharon Salzberg 10th anniversary edition New York ©2011 Workman Publishing 2019 223 Seiten 21 cm txt rdacontent n rdamedia nc rdacarrier A complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice that can transform lives by building greater resiliency, creativity, peace, clarity, and balance Méditation Bonheur BODY, MIND & SPIRIT / Inspiration & Personal Growth bisacsh BODY, MIND & SPIRIT / Mindfulness & Meditation bisacsh SELF-HELP / Personal Growth / Happiness bisacsh Happiness fast Meditation fast Achtsamkeit (DE-588)4297929-8 gnd rswk-swf Meditation (DE-588)4038241-2 gnd rswk-swf Lebensführung (DE-588)4034864-7 gnd rswk-swf (DE-588)4048476-2 Ratgeber gnd-content Achtsamkeit (DE-588)4297929-8 s Meditation (DE-588)4038241-2 s Lebensführung (DE-588)4034864-7 s DE-604 |
| spellingShingle | Salzberg, Sharon Real happiness a 28-day program to realize the power of meditation Méditation Bonheur BODY, MIND & SPIRIT / Inspiration & Personal Growth bisacsh BODY, MIND & SPIRIT / Mindfulness & Meditation bisacsh SELF-HELP / Personal Growth / Happiness bisacsh Happiness fast Meditation fast Achtsamkeit (DE-588)4297929-8 gnd Meditation (DE-588)4038241-2 gnd Lebensführung (DE-588)4034864-7 gnd |
| subject_GND | (DE-588)4297929-8 (DE-588)4038241-2 (DE-588)4034864-7 (DE-588)4048476-2 |
| title | Real happiness a 28-day program to realize the power of meditation |
| title_auth | Real happiness a 28-day program to realize the power of meditation |
| title_exact_search | Real happiness a 28-day program to realize the power of meditation |
| title_exact_search_txtP | Real happiness a 28-day program to realize the power of meditation |
| title_full | Real happiness a 28-day program to realize the power of meditation Sharon Salzberg |
| title_fullStr | Real happiness a 28-day program to realize the power of meditation Sharon Salzberg |
| title_full_unstemmed | Real happiness a 28-day program to realize the power of meditation Sharon Salzberg |
| title_short | Real happiness |
| title_sort | real happiness a 28 day program to realize the power of meditation |
| title_sub | a 28-day program to realize the power of meditation |
| topic | Méditation Bonheur BODY, MIND & SPIRIT / Inspiration & Personal Growth bisacsh BODY, MIND & SPIRIT / Mindfulness & Meditation bisacsh SELF-HELP / Personal Growth / Happiness bisacsh Happiness fast Meditation fast Achtsamkeit (DE-588)4297929-8 gnd Meditation (DE-588)4038241-2 gnd Lebensführung (DE-588)4034864-7 gnd |
| topic_facet | Méditation Bonheur BODY, MIND & SPIRIT / Inspiration & Personal Growth BODY, MIND & SPIRIT / Mindfulness & Meditation SELF-HELP / Personal Growth / Happiness Happiness Meditation Achtsamkeit Lebensführung Ratgeber |
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