Mindfulness and character strengths: a practical guide to MBSP
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Newburyport, MA
Hogrefe
[2024]
|
| Ausgabe: | 2nd edition |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | Auf dem Umschlag: A practitioner's guide to MBSP |
| Beschreibung: | xxiii, 383 Seiten Illustrationen |
| ISBN: | 9780889375901 |
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Datensatz im Suchindex
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Contents Praise for the First Edition of This Book. Dedication. Acknowledgments. Foreword to Second Edition . Preface. v vii ix xi xvii Section I: Primers Chapter 1: A Primer on Mindfulness. 3 Chapter 2: A Primer on Character Strengths. 31 Section II; Integration Chapter 3: The Integration of Mindfulness and Character Strengths. 67 Chapter 4: Practice I: Strong Mindfulness (Bringing Strengths to Mindfulness). 83 Chapter 5: Practice II: Mindful Strengths Use (Bringing Mindfulness to Strengths). 113 Section III: MBSP Overview Chapter 6: Overview of MBSP: Science and Practice . 137 Section IV: MBSP Sessions Session 1: Mindfulness and Autopilot . 175 Session 2 : Your Character Strengths and
Signature Strengths. 195 Session 3 : Obstacles and Struggles Are Opportunities. 217 Session 4: Strengthening Mindfulness in Everyday Life. 233 Session 5: Your Relationship With Yourself and Others. 249 Session 6: Mindfulness of the Golden Mean. 267 Session 7: Authenticity and Goodness. 281 Session 8: Your Engagement With Life. 295 Section V: MBSP Retreat, MBSP Leader Insights, Other Features, and Adaptations Chapter 7: MBSP Retreat. 307 Chapter 8: MBSP Leader insights, Additional Features, and MBSP Adaptations. 317 References. 333 |
| adam_txt |
Contents Praise for the First Edition of This Book. Dedication. Acknowledgments. Foreword to Second Edition . Preface. v vii ix xi xvii Section I: Primers Chapter 1: A Primer on Mindfulness. 3 Chapter 2: A Primer on Character Strengths. 31 Section II; Integration Chapter 3: The Integration of Mindfulness and Character Strengths. 67 Chapter 4: Practice I: Strong Mindfulness (Bringing Strengths to Mindfulness). 83 Chapter 5: Practice II: Mindful Strengths Use (Bringing Mindfulness to Strengths). 113 Section III: MBSP Overview Chapter 6: Overview of MBSP: Science and Practice . 137 Section IV: MBSP Sessions Session 1: Mindfulness and Autopilot . 175 Session 2 : Your Character Strengths and
Signature Strengths. 195 Session 3 : Obstacles and Struggles Are Opportunities. 217 Session 4: Strengthening Mindfulness in Everyday Life. 233 Session 5: Your Relationship With Yourself and Others. 249 Session 6: Mindfulness of the Golden Mean. 267 Session 7: Authenticity and Goodness. 281 Session 8: Your Engagement With Life. 295 Section V: MBSP Retreat, MBSP Leader Insights, Other Features, and Adaptations Chapter 7: MBSP Retreat. 307 Chapter 8: MBSP Leader insights, Additional Features, and MBSP Adaptations. 317 References. 333 |
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| author | Niemiec, Ryan M. |
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| building | Verbundindex |
| bvnumber | BV049344064 |
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| ctrlnum | (OCoLC)1390798634 (DE-599)BVBBV049344064 |
| dewey-full | 150.1988 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 150 - Psychology |
| dewey-raw | 150.1988 |
| dewey-search | 150.1988 |
| dewey-sort | 3150.1988 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| discipline_str_mv | Psychologie |
| edition | 2nd edition |
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| spelling | Niemiec, Ryan M. Verfasser (DE-588)130682144 aut Mindfulness and character strengths a practical guide to MBSP Ryan M. Niemiec A practitioner's guide to MBSP 2nd edition Newburyport, MA Hogrefe [2024] xxiii, 383 Seiten Illustrationen txt rdacontent n rdamedia nc rdacarrier Auf dem Umschlag: A practitioner's guide to MBSP Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 gnd rswk-swf Ich-Stärke (DE-588)4496842-5 gnd rswk-swf Positive Psychologie (DE-588)7529822-3 gnd rswk-swf Achtsamkeit (DE-588)4297929-8 gnd rswk-swf Achtsamkeit (DE-588)4297929-8 s Ich-Stärke (DE-588)4496842-5 s Positive Psychologie (DE-588)7529822-3 s DE-604 Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 s Erscheint auch als Online-Ausgabe, PDF 978-1-61676-590-3 (DE-604)BV049300993 Erscheint auch als Online-Ausgabe, EPUB 978-1-61334-590-0 Digitalisierung UB Regensburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034604560&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Niemiec, Ryan M. Mindfulness and character strengths a practical guide to MBSP Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 gnd Ich-Stärke (DE-588)4496842-5 gnd Positive Psychologie (DE-588)7529822-3 gnd Achtsamkeit (DE-588)4297929-8 gnd |
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| title | Mindfulness and character strengths a practical guide to MBSP |
| title_alt | A practitioner's guide to MBSP |
| title_auth | Mindfulness and character strengths a practical guide to MBSP |
| title_exact_search | Mindfulness and character strengths a practical guide to MBSP |
| title_exact_search_txtP | Mindfulness and character strengths a practical guide to MBSP |
| title_full | Mindfulness and character strengths a practical guide to MBSP Ryan M. Niemiec |
| title_fullStr | Mindfulness and character strengths a practical guide to MBSP Ryan M. Niemiec |
| title_full_unstemmed | Mindfulness and character strengths a practical guide to MBSP Ryan M. Niemiec |
| title_short | Mindfulness and character strengths |
| title_sort | mindfulness and character strengths a practical guide to mbsp |
| title_sub | a practical guide to MBSP |
| topic | Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 gnd Ich-Stärke (DE-588)4496842-5 gnd Positive Psychologie (DE-588)7529822-3 gnd Achtsamkeit (DE-588)4297929-8 gnd |
| topic_facet | Achtsamkeitsbasierte Kognitive Therapie Ich-Stärke Positive Psychologie Achtsamkeit |
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