The mindfulness and character strengths workbook:
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Newburyport, MA
Hogrefe
[2024]
|
| Subjects: | |
| Online Access: | Inhaltstext Inhaltsverzeichnis Inhaltsverzeichnis |
| Physical Description: | xii, 150 Seiten 28 cm, 495 g |
| ISBN: | 9780889376380 |
Staff View
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV049344035 | ||
| 003 | DE-604 | ||
| 005 | 20231108 | ||
| 007 | t | ||
| 008 | 230927s2024 gw |||| 00||| eng d | ||
| 015 | |a 23,N19 |2 dnb | ||
| 015 | |a 23,A36 |2 dnb | ||
| 016 | 7 | |a 1287958257 |2 DE-101 | |
| 020 | |a 9780889376380 |c Broschur : circa EUR 20.51 (DE), circa EUR 21.95 (DE) (freier Preis), circa EUR 20.55 (AT), circa EUR 22.60 (AT) (freier Preis), circa CHF 29.76, circa CHF 30.50 (freier Preis) |9 978-0-88937-638-0 | ||
| 024 | 3 | |a 9780889376380 | |
| 035 | |a (OCoLC)1396206463 | ||
| 035 | |a (DE-599)DNB1287958257 | ||
| 040 | |a DE-604 |b ger |e rda | ||
| 041 | 0 | |a eng | |
| 044 | |a gw |c XA-DE |a sz |c XA-CH |a au |c XA-AT | ||
| 049 | |a DE-355 | ||
| 082 | 0 | 4 | |a 150.1988 |2 23/ger |
| 084 | |a CU 8000 |0 (DE-625)19124: |2 rvk | ||
| 084 | |8 1\p |a 150 |2 23sdnb | ||
| 100 | 1 | |a Niemiec, Ryan M. |e Verfasser |0 (DE-588)130682144 |4 aut | |
| 245 | 1 | 0 | |a The mindfulness and character strengths workbook |c Ryan M. Niemiec, PsyD |
| 264 | 1 | |a Newburyport, MA |b Hogrefe |c [2024] | |
| 300 | |a xii, 150 Seiten |c 28 cm, 495 g | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 650 | 0 | 7 | |a Ich-Stärke |0 (DE-588)4496842-5 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Positive Psychologie |0 (DE-588)7529822-3 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Achtsamkeitsbasierte Kognitive Therapie |0 (DE-588)1033282626 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Achtsamkeit |0 (DE-588)4297929-8 |2 gnd |9 rswk-swf |
| 653 | |a character strengths | ||
| 653 | |a Mindfulness based Cognitive Therapy | ||
| 653 | |a mindfulness | ||
| 653 | |a 10: Psychotherapie und Klinische Psychologie | ||
| 653 | |a 2: Arbeits-, Organisations- und Wirtschaftspsychologie | ||
| 655 | 7 | |0 (DE-588)4143389-0 |a Aufgabensammlung |2 gnd-content | |
| 689 | 0 | 0 | |a Achtsamkeit |0 (DE-588)4297929-8 |D s |
| 689 | 0 | 1 | |a Ich-Stärke |0 (DE-588)4496842-5 |D s |
| 689 | 0 | 2 | |a Positive Psychologie |0 (DE-588)7529822-3 |D s |
| 689 | 0 | |5 DE-604 | |
| 689 | 1 | 0 | |a Achtsamkeitsbasierte Kognitive Therapie |0 (DE-588)1033282626 |D s |
| 689 | 1 | |5 DE-604 | |
| 710 | 2 | |a Hogrefe Publishing GmbH |0 (DE-588)1065422652 |4 pbl | |
| 776 | 0 | 8 | |i Erscheint auch als |n Online-Ausgabe, PDF |a Niemiec, Ryan M. |z 978-1-61676-638-2 |w (DE-604)BV049301007 |
| 776 | 0 | 8 | |i Erscheint auch als |n Online-Ausgabe, EPUB |z 978-1-61334-638-9 |
| 856 | 4 | 2 | |m X:MVB |q text/html |u http://deposit.dnb.de/cgi-bin/dokserv?id=fb102ac97c03471eb75bf5924014e38f&prov=M&dok_var=1&dok_ext=htm |3 Inhaltstext |
| 856 | 4 | 2 | |m B:DE-101 |q application/pdf |u https://d-nb.info/1287958257/04 |3 Inhaltsverzeichnis |
| 856 | 4 | 2 | |m DNB Datenaustausch |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034604532&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-034604532 | ||
| 883 | 2 | |8 1\p |a dnb |d 20230901 |q DE-101 |u https://d-nb.info/provenance/plan#dnb | |
Record in the Search Index
| _version_ | 1804185871846473728 |
|---|---|
| adam_text | CONTENTS
GRATITUDE
.........................................................................................................................................................................
V
DEDICATION
.......................................................................................................................................................................
VII
PREFACE
............................................................................................................................................................................
XI
INTRODUCTION:
BEGINNING
YOUR
JOURNEY
............................................................................................................................
1
SESSION
1:
MINDFULNESS
AND
AUTOPILOT
...........................................................................................................................
5
SESSION
2:YOUR
CHARACTER
STRENGTHS
AND
SIGNATURE
STRENGTHS
...................................................................................
19
SESSION
3:
OBSTACLES
AND
STRUGGLES
ARE
OPPORTUNITIES
.................................................................................................
49
SESSION
4:
STRENGTHENING
MINDFULNESS
IN
EVERYDAY
LIFE
...............................................................................................
63
SESSION
5:
YOUR
RELATIONSHIP
WITH
YOURSELF
AND
OTHERS
.................................................................................................
77
SESSION
6:
MINDFULNESS
OF
THE
GOLDEN
MEAN
..................................................................................................................
95
SESSION
7:
AUTHENTICITY
AND
GOODNESS
...........................................................................................................................
115
SESSION
8:
YOUR
ENGAGEMENT
WITH
LIFE
...........................................................................................................................
131
CONCLUDINGTHOUGHTS
......................................................................................................................................................
143
NOTES
ON
SUPPLEMENTARY
MATERIALS
..............................................................................................................................
145
RESOURCES
.......................................................................................................................................................................
147
RECOMMENDED
READING
.................................................................................................................................................
149
ABOUT
THE
VIA
INSTITUTE
..................................................................................................................................................
151
|
| adam_txt |
CONTENTS
GRATITUDE
.
V
DEDICATION
.
VII
PREFACE
.
XI
INTRODUCTION:
BEGINNING
YOUR
JOURNEY
.
1
SESSION
1:
MINDFULNESS
AND
AUTOPILOT
.
5
SESSION
2:YOUR
CHARACTER
STRENGTHS
AND
SIGNATURE
STRENGTHS
.
19
SESSION
3:
OBSTACLES
AND
STRUGGLES
ARE
OPPORTUNITIES
.
49
SESSION
4:
STRENGTHENING
MINDFULNESS
IN
EVERYDAY
LIFE
.
63
SESSION
5:
YOUR
RELATIONSHIP
WITH
YOURSELF
AND
OTHERS
.
77
SESSION
6:
MINDFULNESS
OF
THE
GOLDEN
MEAN
.
95
SESSION
7:
AUTHENTICITY
AND
GOODNESS
.
115
SESSION
8:
YOUR
ENGAGEMENT
WITH
LIFE
.
131
CONCLUDINGTHOUGHTS
.
143
NOTES
ON
SUPPLEMENTARY
MATERIALS
.
145
RESOURCES
.
147
RECOMMENDED
READING
.
149
ABOUT
THE
VIA
INSTITUTE
.
151 |
| any_adam_object | 1 |
| any_adam_object_boolean | 1 |
| author | Niemiec, Ryan M. |
| author_GND | (DE-588)130682144 |
| author_facet | Niemiec, Ryan M. |
| author_role | aut |
| author_sort | Niemiec, Ryan M. |
| author_variant | r m n rm rmn |
| building | Verbundindex |
| bvnumber | BV049344035 |
| classification_rvk | CU 8000 |
| ctrlnum | (OCoLC)1396206463 (DE-599)DNB1287958257 |
| dewey-full | 150.1988 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 150 - Psychology |
| dewey-raw | 150.1988 |
| dewey-search | 150.1988 |
| dewey-sort | 3150.1988 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| discipline_str_mv | Psychologie |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02929nam a2200625 c 4500</leader><controlfield tag="001">BV049344035</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20231108 </controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">230927s2024 gw |||| 00||| eng d</controlfield><datafield tag="015" ind1=" " ind2=" "><subfield code="a">23,N19</subfield><subfield code="2">dnb</subfield></datafield><datafield tag="015" ind1=" " ind2=" "><subfield code="a">23,A36</subfield><subfield code="2">dnb</subfield></datafield><datafield tag="016" ind1="7" ind2=" "><subfield code="a">1287958257</subfield><subfield code="2">DE-101</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780889376380</subfield><subfield code="c">Broschur : circa EUR 20.51 (DE), circa EUR 21.95 (DE) (freier Preis), circa EUR 20.55 (AT), circa EUR 22.60 (AT) (freier Preis), circa CHF 29.76, circa CHF 30.50 (freier Preis)</subfield><subfield code="9">978-0-88937-638-0</subfield></datafield><datafield tag="024" ind1="3" ind2=" "><subfield code="a">9780889376380</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)1396206463</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)DNB1287958257</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="044" ind1=" " ind2=" "><subfield code="a">gw</subfield><subfield code="c">XA-DE</subfield><subfield code="a">sz</subfield><subfield code="c">XA-CH</subfield><subfield code="a">au</subfield><subfield code="c">XA-AT</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-355</subfield></datafield><datafield tag="082" ind1="0" ind2="4"><subfield code="a">150.1988</subfield><subfield code="2">23/ger</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">CU 8000</subfield><subfield code="0">(DE-625)19124:</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="8">1\p</subfield><subfield code="a">150</subfield><subfield code="2">23sdnb</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Niemiec, Ryan M.</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)130682144</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">The mindfulness and character strengths workbook</subfield><subfield code="c">Ryan M. Niemiec, PsyD</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Newburyport, MA</subfield><subfield code="b">Hogrefe</subfield><subfield code="c">[2024]</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">xii, 150 Seiten</subfield><subfield code="c">28 cm, 495 g</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Ich-Stärke</subfield><subfield code="0">(DE-588)4496842-5</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Positive Psychologie</subfield><subfield code="0">(DE-588)7529822-3</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Achtsamkeitsbasierte Kognitive Therapie</subfield><subfield code="0">(DE-588)1033282626</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Achtsamkeit</subfield><subfield code="0">(DE-588)4297929-8</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">character strengths</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">Mindfulness based Cognitive Therapy</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">mindfulness</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">10: Psychotherapie und Klinische Psychologie</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">2: Arbeits-, Organisations- und Wirtschaftspsychologie</subfield></datafield><datafield tag="655" ind1=" " ind2="7"><subfield code="0">(DE-588)4143389-0</subfield><subfield code="a">Aufgabensammlung</subfield><subfield code="2">gnd-content</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Achtsamkeit</subfield><subfield code="0">(DE-588)4297929-8</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2="1"><subfield code="a">Ich-Stärke</subfield><subfield code="0">(DE-588)4496842-5</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2="2"><subfield code="a">Positive Psychologie</subfield><subfield code="0">(DE-588)7529822-3</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="689" ind1="1" ind2="0"><subfield code="a">Achtsamkeitsbasierte Kognitive Therapie</subfield><subfield code="0">(DE-588)1033282626</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="1" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="710" ind1="2" ind2=" "><subfield code="a">Hogrefe Publishing GmbH</subfield><subfield code="0">(DE-588)1065422652</subfield><subfield code="4">pbl</subfield></datafield><datafield tag="776" ind1="0" ind2="8"><subfield code="i">Erscheint auch als</subfield><subfield code="n">Online-Ausgabe, PDF</subfield><subfield code="a">Niemiec, Ryan M.</subfield><subfield code="z">978-1-61676-638-2</subfield><subfield code="w">(DE-604)BV049301007</subfield></datafield><datafield tag="776" ind1="0" ind2="8"><subfield code="i">Erscheint auch als</subfield><subfield code="n">Online-Ausgabe, EPUB</subfield><subfield code="z">978-1-61334-638-9</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">X:MVB</subfield><subfield code="q">text/html</subfield><subfield code="u">http://deposit.dnb.de/cgi-bin/dokserv?id=fb102ac97c03471eb75bf5924014e38f&prov=M&dok_var=1&dok_ext=htm</subfield><subfield code="3">Inhaltstext</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">B:DE-101</subfield><subfield code="q">application/pdf</subfield><subfield code="u">https://d-nb.info/1287958257/04</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">DNB Datenaustausch</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034604532&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-034604532</subfield></datafield><datafield tag="883" ind1="2" ind2=" "><subfield code="8">1\p</subfield><subfield code="a">dnb</subfield><subfield code="d">20230901</subfield><subfield code="q">DE-101</subfield><subfield code="u">https://d-nb.info/provenance/plan#dnb</subfield></datafield></record></collection> |
| genre | (DE-588)4143389-0 Aufgabensammlung gnd-content |
| genre_facet | Aufgabensammlung |
| id | DE-604.BV049344035 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T22:47:47Z |
| indexdate | 2024-07-10T10:02:07Z |
| institution | BVB |
| institution_GND | (DE-588)1065422652 |
| isbn | 9780889376380 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-034604532 |
| oclc_num | 1396206463 |
| open_access_boolean | |
| owner | DE-355 DE-BY-UBR |
| owner_facet | DE-355 DE-BY-UBR |
| physical | xii, 150 Seiten 28 cm, 495 g |
| publishDate | 2024 |
| publishDateSearch | 2024 |
| publishDateSort | 2024 |
| publisher | Hogrefe |
| record_format | marc |
| spelling | Niemiec, Ryan M. Verfasser (DE-588)130682144 aut The mindfulness and character strengths workbook Ryan M. Niemiec, PsyD Newburyport, MA Hogrefe [2024] xii, 150 Seiten 28 cm, 495 g txt rdacontent n rdamedia nc rdacarrier Ich-Stärke (DE-588)4496842-5 gnd rswk-swf Positive Psychologie (DE-588)7529822-3 gnd rswk-swf Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 gnd rswk-swf Achtsamkeit (DE-588)4297929-8 gnd rswk-swf character strengths Mindfulness based Cognitive Therapy mindfulness 10: Psychotherapie und Klinische Psychologie 2: Arbeits-, Organisations- und Wirtschaftspsychologie (DE-588)4143389-0 Aufgabensammlung gnd-content Achtsamkeit (DE-588)4297929-8 s Ich-Stärke (DE-588)4496842-5 s Positive Psychologie (DE-588)7529822-3 s DE-604 Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 s Hogrefe Publishing GmbH (DE-588)1065422652 pbl Erscheint auch als Online-Ausgabe, PDF Niemiec, Ryan M. 978-1-61676-638-2 (DE-604)BV049301007 Erscheint auch als Online-Ausgabe, EPUB 978-1-61334-638-9 X:MVB text/html http://deposit.dnb.de/cgi-bin/dokserv?id=fb102ac97c03471eb75bf5924014e38f&prov=M&dok_var=1&dok_ext=htm Inhaltstext B:DE-101 application/pdf https://d-nb.info/1287958257/04 Inhaltsverzeichnis DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034604532&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis 1\p dnb 20230901 DE-101 https://d-nb.info/provenance/plan#dnb |
| spellingShingle | Niemiec, Ryan M. The mindfulness and character strengths workbook Ich-Stärke (DE-588)4496842-5 gnd Positive Psychologie (DE-588)7529822-3 gnd Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 gnd Achtsamkeit (DE-588)4297929-8 gnd |
| subject_GND | (DE-588)4496842-5 (DE-588)7529822-3 (DE-588)1033282626 (DE-588)4297929-8 (DE-588)4143389-0 |
| title | The mindfulness and character strengths workbook |
| title_auth | The mindfulness and character strengths workbook |
| title_exact_search | The mindfulness and character strengths workbook |
| title_exact_search_txtP | The mindfulness and character strengths workbook |
| title_full | The mindfulness and character strengths workbook Ryan M. Niemiec, PsyD |
| title_fullStr | The mindfulness and character strengths workbook Ryan M. Niemiec, PsyD |
| title_full_unstemmed | The mindfulness and character strengths workbook Ryan M. Niemiec, PsyD |
| title_short | The mindfulness and character strengths workbook |
| title_sort | the mindfulness and character strengths workbook |
| topic | Ich-Stärke (DE-588)4496842-5 gnd Positive Psychologie (DE-588)7529822-3 gnd Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 gnd Achtsamkeit (DE-588)4297929-8 gnd |
| topic_facet | Ich-Stärke Positive Psychologie Achtsamkeitsbasierte Kognitive Therapie Achtsamkeit Aufgabensammlung |
| url | http://deposit.dnb.de/cgi-bin/dokserv?id=fb102ac97c03471eb75bf5924014e38f&prov=M&dok_var=1&dok_ext=htm https://d-nb.info/1287958257/04 http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034604532&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT niemiecryanm themindfulnessandcharacterstrengthsworkbook AT hogrefepublishinggmbh themindfulnessandcharacterstrengthsworkbook |