The mindfulness and character strengths workbook:
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Newburyport, MA
Hogrefe
[2024]
|
| Schlagworte: | |
| Online-Zugang: | Inhaltstext Inhaltsverzeichnis Inhaltsverzeichnis |
| Beschreibung: | xii, 150 Seiten 28 cm, 495 g |
| ISBN: | 9780889376380 |
Internformat
MARC
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Datensatz im Suchindex
| _version_ | 1804185871846473728 |
|---|---|
| adam_text | CONTENTS
GRATITUDE
.........................................................................................................................................................................
V
DEDICATION
.......................................................................................................................................................................
VII
PREFACE
............................................................................................................................................................................
XI
INTRODUCTION:
BEGINNING
YOUR
JOURNEY
............................................................................................................................
1
SESSION
1:
MINDFULNESS
AND
AUTOPILOT
...........................................................................................................................
5
SESSION
2:YOUR
CHARACTER
STRENGTHS
AND
SIGNATURE
STRENGTHS
...................................................................................
19
SESSION
3:
OBSTACLES
AND
STRUGGLES
ARE
OPPORTUNITIES
.................................................................................................
49
SESSION
4:
STRENGTHENING
MINDFULNESS
IN
EVERYDAY
LIFE
...............................................................................................
63
SESSION
5:
YOUR
RELATIONSHIP
WITH
YOURSELF
AND
OTHERS
.................................................................................................
77
SESSION
6:
MINDFULNESS
OF
THE
GOLDEN
MEAN
..................................................................................................................
95
SESSION
7:
AUTHENTICITY
AND
GOODNESS
...........................................................................................................................
115
SESSION
8:
YOUR
ENGAGEMENT
WITH
LIFE
...........................................................................................................................
131
CONCLUDINGTHOUGHTS
......................................................................................................................................................
143
NOTES
ON
SUPPLEMENTARY
MATERIALS
..............................................................................................................................
145
RESOURCES
.......................................................................................................................................................................
147
RECOMMENDED
READING
.................................................................................................................................................
149
ABOUT
THE
VIA
INSTITUTE
..................................................................................................................................................
151
|
| adam_txt |
CONTENTS
GRATITUDE
.
V
DEDICATION
.
VII
PREFACE
.
XI
INTRODUCTION:
BEGINNING
YOUR
JOURNEY
.
1
SESSION
1:
MINDFULNESS
AND
AUTOPILOT
.
5
SESSION
2:YOUR
CHARACTER
STRENGTHS
AND
SIGNATURE
STRENGTHS
.
19
SESSION
3:
OBSTACLES
AND
STRUGGLES
ARE
OPPORTUNITIES
.
49
SESSION
4:
STRENGTHENING
MINDFULNESS
IN
EVERYDAY
LIFE
.
63
SESSION
5:
YOUR
RELATIONSHIP
WITH
YOURSELF
AND
OTHERS
.
77
SESSION
6:
MINDFULNESS
OF
THE
GOLDEN
MEAN
.
95
SESSION
7:
AUTHENTICITY
AND
GOODNESS
.
115
SESSION
8:
YOUR
ENGAGEMENT
WITH
LIFE
.
131
CONCLUDINGTHOUGHTS
.
143
NOTES
ON
SUPPLEMENTARY
MATERIALS
.
145
RESOURCES
.
147
RECOMMENDED
READING
.
149
ABOUT
THE
VIA
INSTITUTE
.
151 |
| any_adam_object | 1 |
| any_adam_object_boolean | 1 |
| author | Niemiec, Ryan M. |
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| author_variant | r m n rm rmn |
| building | Verbundindex |
| bvnumber | BV049344035 |
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| ctrlnum | (OCoLC)1396206463 (DE-599)DNB1287958257 |
| dewey-full | 150.1988 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 150 - Psychology |
| dewey-raw | 150.1988 |
| dewey-search | 150.1988 |
| dewey-sort | 3150.1988 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| discipline_str_mv | Psychologie |
| format | Book |
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| spelling | Niemiec, Ryan M. Verfasser (DE-588)130682144 aut The mindfulness and character strengths workbook Ryan M. Niemiec, PsyD Newburyport, MA Hogrefe [2024] xii, 150 Seiten 28 cm, 495 g txt rdacontent n rdamedia nc rdacarrier Ich-Stärke (DE-588)4496842-5 gnd rswk-swf Positive Psychologie (DE-588)7529822-3 gnd rswk-swf Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 gnd rswk-swf Achtsamkeit (DE-588)4297929-8 gnd rswk-swf character strengths Mindfulness based Cognitive Therapy mindfulness 10: Psychotherapie und Klinische Psychologie 2: Arbeits-, Organisations- und Wirtschaftspsychologie (DE-588)4143389-0 Aufgabensammlung gnd-content Achtsamkeit (DE-588)4297929-8 s Ich-Stärke (DE-588)4496842-5 s Positive Psychologie (DE-588)7529822-3 s DE-604 Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 s Hogrefe Publishing GmbH (DE-588)1065422652 pbl Erscheint auch als Online-Ausgabe, PDF Niemiec, Ryan M. 978-1-61676-638-2 (DE-604)BV049301007 Erscheint auch als Online-Ausgabe, EPUB 978-1-61334-638-9 X:MVB text/html http://deposit.dnb.de/cgi-bin/dokserv?id=fb102ac97c03471eb75bf5924014e38f&prov=M&dok_var=1&dok_ext=htm Inhaltstext B:DE-101 application/pdf https://d-nb.info/1287958257/04 Inhaltsverzeichnis DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034604532&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis 1\p dnb 20230901 DE-101 https://d-nb.info/provenance/plan#dnb |
| spellingShingle | Niemiec, Ryan M. The mindfulness and character strengths workbook Ich-Stärke (DE-588)4496842-5 gnd Positive Psychologie (DE-588)7529822-3 gnd Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 gnd Achtsamkeit (DE-588)4297929-8 gnd |
| subject_GND | (DE-588)4496842-5 (DE-588)7529822-3 (DE-588)1033282626 (DE-588)4297929-8 (DE-588)4143389-0 |
| title | The mindfulness and character strengths workbook |
| title_auth | The mindfulness and character strengths workbook |
| title_exact_search | The mindfulness and character strengths workbook |
| title_exact_search_txtP | The mindfulness and character strengths workbook |
| title_full | The mindfulness and character strengths workbook Ryan M. Niemiec, PsyD |
| title_fullStr | The mindfulness and character strengths workbook Ryan M. Niemiec, PsyD |
| title_full_unstemmed | The mindfulness and character strengths workbook Ryan M. Niemiec, PsyD |
| title_short | The mindfulness and character strengths workbook |
| title_sort | the mindfulness and character strengths workbook |
| topic | Ich-Stärke (DE-588)4496842-5 gnd Positive Psychologie (DE-588)7529822-3 gnd Achtsamkeitsbasierte Kognitive Therapie (DE-588)1033282626 gnd Achtsamkeit (DE-588)4297929-8 gnd |
| topic_facet | Ich-Stärke Positive Psychologie Achtsamkeitsbasierte Kognitive Therapie Achtsamkeit Aufgabensammlung |
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