Complete guide to TRX Suspension Training:
Complete Guide to TRXSuspension Training, Second Edition, offers 100 of the most effective Suspension Training exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout--and their results
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2023]
|
| Ausgabe: | Second edition |
| Online-Zugang: | FHD01 |
| Zusammenfassung: | Complete Guide to TRXSuspension Training, Second Edition, offers 100 of the most effective Suspension Training exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout--and their results |
| Beschreibung: | 1 Online-Ressource (x, 201 Seiten) |
| ISBN: | 9781718213883 |
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| isbn | 9781718213883 |
| language | English |
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| publishDate | 2023 |
| publishDateSearch | 2023 |
| publishDateSort | 2023 |
| publisher | Human Kinetics |
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| spelling | Dawes, Jay 1976- Verfasser (DE-588)1150432438 aut Complete guide to TRX Suspension Training Jay Dawes Second edition Champaign, IL Human Kinetics [2023] 1 Online-Ressource (x, 201 Seiten) txt rdacontent c rdamedia cr rdacarrier Complete Guide to TRXSuspension Training, Second Edition, offers 100 of the most effective Suspension Training exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout--and their results Erscheint auch als Online-Ausgabe, epub 978-1-7182-1387-6 Erscheint auch als Druck-Ausgabe, paperback 978-1-7182-1386-9 |
| spellingShingle | Dawes, Jay 1976- Complete guide to TRX Suspension Training |
| title | Complete guide to TRX Suspension Training |
| title_auth | Complete guide to TRX Suspension Training |
| title_exact_search | Complete guide to TRX Suspension Training |
| title_exact_search_txtP | Complete guide to TRX Suspension Training |
| title_full | Complete guide to TRX Suspension Training Jay Dawes |
| title_fullStr | Complete guide to TRX Suspension Training Jay Dawes |
| title_full_unstemmed | Complete guide to TRX Suspension Training Jay Dawes |
| title_short | Complete guide to TRX Suspension Training |
| title_sort | complete guide to trx suspension training |
| work_keys_str_mv | AT dawesjay completeguidetotrxsuspensiontraining |