Evidence-based eating: the best scientific evidence for nutritional and lifestyle choices
"This clearly-written, easy-to-read, and accessible book summarizes the best and latest research findings in the field of human nutrition and lifestyle, while at the same providing fascinating historical context to these topics. It distinguishes high quality research evidence from low quality s...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Newcastle Upon Tyne, UK
Cambridge Scholars Publishing
2022
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| Schlagworte: | |
| Zusammenfassung: | "This clearly-written, easy-to-read, and accessible book summarizes the best and latest research findings in the field of human nutrition and lifestyle, while at the same providing fascinating historical context to these topics. It distinguishes high quality research evidence from low quality statements such as personal anecdotes and testimonials, and gives examples of confusing, uncontrolled studies that inappropriately conflate correlation with causation."--Cover page 4 |
| Beschreibung: | xi, 279 Seiten Illustrationen, Diagramme 21 cm |
| ISBN: | 1527587088 9781527587083 |
Internformat
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| 245 | 1 | 0 | |a Evidence-based eating |b the best scientific evidence for nutritional and lifestyle choices |c by W. Kenneth Ward |
| 264 | 1 | |a Newcastle Upon Tyne, UK |b Cambridge Scholars Publishing |c 2022 | |
| 300 | |a xi, 279 Seiten |b Illustrationen, Diagramme |c 21 cm | ||
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| 505 | 8 | |a Preface. 1. Nutritional research and misconceptions -- 2. The typical American diet -- 3. A conundrum--what causes coronary heart disease? -- 4. Saturated vs unsaturated fat : the evidence -- 5. The benefits of whole grains -- 6. Dietary fiber -- 7. Meat and meat alternatives -- 8. Nuts -- 9. Are all those fruits and vegetables really necessary? -- 10. Anthocyanins and Alzheimer’s disease -- 11. Fish and fish oil -- 12. The sugar quandary -- 13. Low-calorie sweeteners -- 14. The Mediterranean diet -- 15. Demystifying olive oil -- 16. Diabetes and prediabetes -- 17. Dietary supplements vs whole foods -- 18. Alcohol -- 19. Gluten and gluten-free diets -- 20. The paleolithic and other high protein diets -- 21. Keto diet, Atkins diet, and low carb vs low fat -- 22. Intermittent fasting diets -- 23. The plant paradox diet -- 24. Anti-inflammatory diets -- 25. Caffeine-containing drinks -- 26. Physical activity -- 27. Improving blood vessel health and growing new vessels -- Appendix 1. Links to healthy recipes -- Appendix 2. Confounding factors in medical research -- Appendix 3. Interpreting results--the concept of statistical significance -- Appendix 4. Understanding cholesterol fractions -- Appendix 5. Examples of flawed research studies | |
| 520 | 3 | |a "This clearly-written, easy-to-read, and accessible book summarizes the best and latest research findings in the field of human nutrition and lifestyle, while at the same providing fascinating historical context to these topics. It distinguishes high quality research evidence from low quality statements such as personal anecdotes and testimonials, and gives examples of confusing, uncontrolled studies that inappropriately conflate correlation with causation."--Cover page 4 | |
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Datensatz im Suchindex
| _version_ | 1804184547977330688 |
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| author | Ward, W. Kenneth |
| author_facet | Ward, W. Kenneth |
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| building | Verbundindex |
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| contents | Preface. 1. Nutritional research and misconceptions -- 2. The typical American diet -- 3. A conundrum--what causes coronary heart disease? -- 4. Saturated vs unsaturated fat : the evidence -- 5. The benefits of whole grains -- 6. Dietary fiber -- 7. Meat and meat alternatives -- 8. Nuts -- 9. Are all those fruits and vegetables really necessary? -- 10. Anthocyanins and Alzheimer’s disease -- 11. Fish and fish oil -- 12. The sugar quandary -- 13. Low-calorie sweeteners -- 14. The Mediterranean diet -- 15. Demystifying olive oil -- 16. Diabetes and prediabetes -- 17. Dietary supplements vs whole foods -- 18. Alcohol -- 19. Gluten and gluten-free diets -- 20. The paleolithic and other high protein diets -- 21. Keto diet, Atkins diet, and low carb vs low fat -- 22. Intermittent fasting diets -- 23. The plant paradox diet -- 24. Anti-inflammatory diets -- 25. Caffeine-containing drinks -- 26. Physical activity -- 27. Improving blood vessel health and growing new vessels -- Appendix 1. Links to healthy recipes -- Appendix 2. Confounding factors in medical research -- Appendix 3. Interpreting results--the concept of statistical significance -- Appendix 4. Understanding cholesterol fractions -- Appendix 5. Examples of flawed research studies |
| ctrlnum | (OCoLC)1347368716 (DE-599)BVBBV048544254 |
| discipline | Agrar-/Forst-/Ernährungs-/Haushaltswissenschaft / Gartenbau Medizin |
| discipline_str_mv | Agrar-/Forst-/Ernährungs-/Haushaltswissenschaft / Gartenbau Medizin |
| format | Book |
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| id | DE-604.BV048544254 |
| illustrated | Illustrated |
| index_date | 2024-07-03T20:55:44Z |
| indexdate | 2024-07-10T09:41:05Z |
| institution | BVB |
| isbn | 1527587088 9781527587083 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-033920747 |
| oclc_num | 1347368716 |
| open_access_boolean | |
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| owner_facet | DE-703 |
| physical | xi, 279 Seiten Illustrationen, Diagramme 21 cm |
| publishDate | 2022 |
| publishDateSearch | 2022 |
| publishDateSort | 2022 |
| publisher | Cambridge Scholars Publishing |
| record_format | marc |
| spelling | Ward, W. Kenneth Verfasser aut Evidence-based eating the best scientific evidence for nutritional and lifestyle choices by W. Kenneth Ward Newcastle Upon Tyne, UK Cambridge Scholars Publishing 2022 xi, 279 Seiten Illustrationen, Diagramme 21 cm txt rdacontent sti rdacontent n rdamedia nc rdacarrier Preface. 1. Nutritional research and misconceptions -- 2. The typical American diet -- 3. A conundrum--what causes coronary heart disease? -- 4. Saturated vs unsaturated fat : the evidence -- 5. The benefits of whole grains -- 6. Dietary fiber -- 7. Meat and meat alternatives -- 8. Nuts -- 9. Are all those fruits and vegetables really necessary? -- 10. Anthocyanins and Alzheimer’s disease -- 11. Fish and fish oil -- 12. The sugar quandary -- 13. Low-calorie sweeteners -- 14. The Mediterranean diet -- 15. Demystifying olive oil -- 16. Diabetes and prediabetes -- 17. Dietary supplements vs whole foods -- 18. Alcohol -- 19. Gluten and gluten-free diets -- 20. The paleolithic and other high protein diets -- 21. Keto diet, Atkins diet, and low carb vs low fat -- 22. Intermittent fasting diets -- 23. The plant paradox diet -- 24. Anti-inflammatory diets -- 25. Caffeine-containing drinks -- 26. Physical activity -- 27. Improving blood vessel health and growing new vessels -- Appendix 1. Links to healthy recipes -- Appendix 2. Confounding factors in medical research -- Appendix 3. Interpreting results--the concept of statistical significance -- Appendix 4. Understanding cholesterol fractions -- Appendix 5. Examples of flawed research studies "This clearly-written, easy-to-read, and accessible book summarizes the best and latest research findings in the field of human nutrition and lifestyle, while at the same providing fascinating historical context to these topics. It distinguishes high quality research evidence from low quality statements such as personal anecdotes and testimonials, and gives examples of confusing, uncontrolled studies that inappropriately conflate correlation with causation."--Cover page 4 Evidenz (DE-588)4129356-3 gnd rswk-swf Alltag (DE-588)4001307-8 gnd rswk-swf Gesundheit (DE-588)4020754-7 gnd rswk-swf Ernährung (DE-588)4015332-0 gnd rswk-swf Nutrition Health behavior Ernährung (DE-588)4015332-0 s Alltag (DE-588)4001307-8 s Evidenz (DE-588)4129356-3 s Gesundheit (DE-588)4020754-7 s DE-604 |
| spellingShingle | Ward, W. Kenneth Evidence-based eating the best scientific evidence for nutritional and lifestyle choices Preface. 1. Nutritional research and misconceptions -- 2. The typical American diet -- 3. A conundrum--what causes coronary heart disease? -- 4. Saturated vs unsaturated fat : the evidence -- 5. The benefits of whole grains -- 6. Dietary fiber -- 7. Meat and meat alternatives -- 8. Nuts -- 9. Are all those fruits and vegetables really necessary? -- 10. Anthocyanins and Alzheimer’s disease -- 11. Fish and fish oil -- 12. The sugar quandary -- 13. Low-calorie sweeteners -- 14. The Mediterranean diet -- 15. Demystifying olive oil -- 16. Diabetes and prediabetes -- 17. Dietary supplements vs whole foods -- 18. Alcohol -- 19. Gluten and gluten-free diets -- 20. The paleolithic and other high protein diets -- 21. Keto diet, Atkins diet, and low carb vs low fat -- 22. Intermittent fasting diets -- 23. The plant paradox diet -- 24. Anti-inflammatory diets -- 25. Caffeine-containing drinks -- 26. Physical activity -- 27. Improving blood vessel health and growing new vessels -- Appendix 1. Links to healthy recipes -- Appendix 2. Confounding factors in medical research -- Appendix 3. Interpreting results--the concept of statistical significance -- Appendix 4. Understanding cholesterol fractions -- Appendix 5. Examples of flawed research studies Evidenz (DE-588)4129356-3 gnd Alltag (DE-588)4001307-8 gnd Gesundheit (DE-588)4020754-7 gnd Ernährung (DE-588)4015332-0 gnd |
| subject_GND | (DE-588)4129356-3 (DE-588)4001307-8 (DE-588)4020754-7 (DE-588)4015332-0 |
| title | Evidence-based eating the best scientific evidence for nutritional and lifestyle choices |
| title_auth | Evidence-based eating the best scientific evidence for nutritional and lifestyle choices |
| title_exact_search | Evidence-based eating the best scientific evidence for nutritional and lifestyle choices |
| title_exact_search_txtP | Evidence-based eating the best scientific evidence for nutritional and lifestyle choices |
| title_full | Evidence-based eating the best scientific evidence for nutritional and lifestyle choices by W. Kenneth Ward |
| title_fullStr | Evidence-based eating the best scientific evidence for nutritional and lifestyle choices by W. Kenneth Ward |
| title_full_unstemmed | Evidence-based eating the best scientific evidence for nutritional and lifestyle choices by W. Kenneth Ward |
| title_short | Evidence-based eating |
| title_sort | evidence based eating the best scientific evidence for nutritional and lifestyle choices |
| title_sub | the best scientific evidence for nutritional and lifestyle choices |
| topic | Evidenz (DE-588)4129356-3 gnd Alltag (DE-588)4001307-8 gnd Gesundheit (DE-588)4020754-7 gnd Ernährung (DE-588)4015332-0 gnd |
| topic_facet | Evidenz Alltag Gesundheit Ernährung |
| work_keys_str_mv | AT wardwkenneth evidencebasedeatingthebestscientificevidencefornutritionalandlifestylechoices |