Overwhelmed and over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World
A bestselling author and leadership adviser helps women tune out the messages that lead to burnout and tune in to their own personal paths to harmony and balance
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Novato
New World Library
2020
|
| Ausgabe: | 1st ed |
| Schlagworte: | |
| Zusammenfassung: | A bestselling author and leadership adviser helps women tune out the messages that lead to burnout and tune in to their own personal paths to harmony and balance |
| Beschreibung: | 1 Online-Ressource (243 Seiten) |
| ISBN: | 9781608686780 |
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| 245 | 1 | 0 | |a Overwhelmed and over It |b Embrace Your Power to Stay Centered and Sustained in a Chaotic World |
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| 505 | 8 | |a Intro -- Title -- Copyright -- Dedication -- Contents -- Preface: It's Not Your Fault You Feel Overwhelmed and Overstretched -- Introduction: Awaken Your Fierce Feminine Heart and Take a Stand for Yourself -- Part One: LIBERATE YOUR SUCCESS -- Chapter 1: RELEASE: Do, Be, and Have It All -- EMBRACE: Choose What's Right for You -- Chapter 2: RELEASE: Maintain Work/Life Balance -- EMBRACE: Cultivate Harmony -- Daring Act of Liberation #1: Give Your Life a Harmony Adjustment -- Part Two: LIBERATE YOUR LIFE FORCE -- Chapter 3: RELEASE: Drain Your Energy, Get Sick or Burn Out, Then Refill -- EMBRACE: Cultivate and Retain Your Life Force, Daily -- Chapter 4: RELEASE: Start the Day Harried and Hacked -- EMBRACE: Start the Day Connected and Protected -- Chapter 5: RELEASE: Manage Stress -- EMBRACE: Release Stress -- Daring Act of Liberation #2: Bookend Your Days -- Part Three: LIBERATE YOUR HEART -- Chapter 6: RELEASE: It's Better to Give Than Receive -- EMBRACE: It's Better to Give And Receive -- Chapter 7: RELEASE: Work Hard to Succeed -- EMBRACE: Work Wise to Thrive -- Chapter 8: RELEASE: Do It on My Own -- EMBRACE: Receive Support and Sisterhood -- Daring Act of Liberation #3: Get Your Giving and Receiving into Harmony -- Part Four: LIBERATE YOUR TIME -- Chapter 9: RELEASE: Make and Find More Time -- EMBRACE: Create and Claim Space -- Chapter 10: RELEASE: Make It All Happen Now -- EMBRACE: Focus on What Matters -- Chapter 11: RELEASE: Push. Force. Strive. -- EMBRACE: Pause. Flow. Pace. -- Daring Act of Liberation #4: Reset Your Weekly Rhythm -- Part Five: LIBERATE YOUR POWER -- Chapter 12: RELEASE: Take It All On -- EMBRACE: Stay Focused on My Part -- Daring Act of Liberation #5: Embrace Your Power to Release the Pressure -- Conclusion: Welcome to the Sisterhood of Wise Women Choosing to Do It Differently | |
| 505 | 8 | |a Appendix 1: Self-Sustainability Stand Summary -- Appendix 2: Gather Your People: Use This Book to Create Real Connection, Conversation, and Change -- Acknowledgments -- Notes -- About the Author -- Ways to Connect and Go Deeper | |
| 520 | 3 | |a A bestselling author and leadership adviser helps women tune out the messages that lead to burnout and tune in to their own personal paths to harmony and balance | |
| 650 | 4 | |a Work-life balance | |
| 650 | 4 | |a Work and family | |
| 650 | 4 | |a Self-realization in women | |
| 653 | 6 | |a Electronic books | |
| 776 | 0 | 8 | |i Erscheint auch als |n Druck-Ausgabe |a Arylo, Christine |t Overwhelmed and over It |d Novato : New World Library,c2020 |z 9781608686773 |
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| contents | Intro -- Title -- Copyright -- Dedication -- Contents -- Preface: It's Not Your Fault You Feel Overwhelmed and Overstretched -- Introduction: Awaken Your Fierce Feminine Heart and Take a Stand for Yourself -- Part One: LIBERATE YOUR SUCCESS -- Chapter 1: RELEASE: Do, Be, and Have It All -- EMBRACE: Choose What's Right for You -- Chapter 2: RELEASE: Maintain Work/Life Balance -- EMBRACE: Cultivate Harmony -- Daring Act of Liberation #1: Give Your Life a Harmony Adjustment -- Part Two: LIBERATE YOUR LIFE FORCE -- Chapter 3: RELEASE: Drain Your Energy, Get Sick or Burn Out, Then Refill -- EMBRACE: Cultivate and Retain Your Life Force, Daily -- Chapter 4: RELEASE: Start the Day Harried and Hacked -- EMBRACE: Start the Day Connected and Protected -- Chapter 5: RELEASE: Manage Stress -- EMBRACE: Release Stress -- Daring Act of Liberation #2: Bookend Your Days -- Part Three: LIBERATE YOUR HEART -- Chapter 6: RELEASE: It's Better to Give Than Receive -- EMBRACE: It's Better to Give And Receive -- Chapter 7: RELEASE: Work Hard to Succeed -- EMBRACE: Work Wise to Thrive -- Chapter 8: RELEASE: Do It on My Own -- EMBRACE: Receive Support and Sisterhood -- Daring Act of Liberation #3: Get Your Giving and Receiving into Harmony -- Part Four: LIBERATE YOUR TIME -- Chapter 9: RELEASE: Make and Find More Time -- EMBRACE: Create and Claim Space -- Chapter 10: RELEASE: Make It All Happen Now -- EMBRACE: Focus on What Matters -- Chapter 11: RELEASE: Push. Force. Strive. -- EMBRACE: Pause. Flow. Pace. -- Daring Act of Liberation #4: Reset Your Weekly Rhythm -- Part Five: LIBERATE YOUR POWER -- Chapter 12: RELEASE: Take It All On -- EMBRACE: Stay Focused on My Part -- Daring Act of Liberation #5: Embrace Your Power to Release the Pressure -- Conclusion: Welcome to the Sisterhood of Wise Women Choosing to Do It Differently Appendix 1: Self-Sustainability Stand Summary -- Appendix 2: Gather Your People: Use This Book to Create Real Connection, Conversation, and Change -- Acknowledgments -- Notes -- About the Author -- Ways to Connect and Go Deeper |
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| edition | 1st ed |
| format | Electronic eBook |
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| id | DE-604.BV048523052 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T20:50:25Z |
| indexdate | 2024-07-10T09:40:30Z |
| institution | BVB |
| isbn | 9781608686780 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-033899900 |
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| psigel | ZDB-30-PQE |
| publishDate | 2020 |
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| publishDateSort | 2020 |
| publisher | New World Library |
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| spelling | Arylo, Christine Verfasser aut Overwhelmed and over It Embrace Your Power to Stay Centered and Sustained in a Chaotic World 1st ed Novato New World Library 2020 ©2020 1 Online-Ressource (243 Seiten) txt rdacontent c rdamedia cr rdacarrier Intro -- Title -- Copyright -- Dedication -- Contents -- Preface: It's Not Your Fault You Feel Overwhelmed and Overstretched -- Introduction: Awaken Your Fierce Feminine Heart and Take a Stand for Yourself -- Part One: LIBERATE YOUR SUCCESS -- Chapter 1: RELEASE: Do, Be, and Have It All -- EMBRACE: Choose What's Right for You -- Chapter 2: RELEASE: Maintain Work/Life Balance -- EMBRACE: Cultivate Harmony -- Daring Act of Liberation #1: Give Your Life a Harmony Adjustment -- Part Two: LIBERATE YOUR LIFE FORCE -- Chapter 3: RELEASE: Drain Your Energy, Get Sick or Burn Out, Then Refill -- EMBRACE: Cultivate and Retain Your Life Force, Daily -- Chapter 4: RELEASE: Start the Day Harried and Hacked -- EMBRACE: Start the Day Connected and Protected -- Chapter 5: RELEASE: Manage Stress -- EMBRACE: Release Stress -- Daring Act of Liberation #2: Bookend Your Days -- Part Three: LIBERATE YOUR HEART -- Chapter 6: RELEASE: It's Better to Give Than Receive -- EMBRACE: It's Better to Give And Receive -- Chapter 7: RELEASE: Work Hard to Succeed -- EMBRACE: Work Wise to Thrive -- Chapter 8: RELEASE: Do It on My Own -- EMBRACE: Receive Support and Sisterhood -- Daring Act of Liberation #3: Get Your Giving and Receiving into Harmony -- Part Four: LIBERATE YOUR TIME -- Chapter 9: RELEASE: Make and Find More Time -- EMBRACE: Create and Claim Space -- Chapter 10: RELEASE: Make It All Happen Now -- EMBRACE: Focus on What Matters -- Chapter 11: RELEASE: Push. Force. Strive. -- EMBRACE: Pause. Flow. Pace. -- Daring Act of Liberation #4: Reset Your Weekly Rhythm -- Part Five: LIBERATE YOUR POWER -- Chapter 12: RELEASE: Take It All On -- EMBRACE: Stay Focused on My Part -- Daring Act of Liberation #5: Embrace Your Power to Release the Pressure -- Conclusion: Welcome to the Sisterhood of Wise Women Choosing to Do It Differently Appendix 1: Self-Sustainability Stand Summary -- Appendix 2: Gather Your People: Use This Book to Create Real Connection, Conversation, and Change -- Acknowledgments -- Notes -- About the Author -- Ways to Connect and Go Deeper A bestselling author and leadership adviser helps women tune out the messages that lead to burnout and tune in to their own personal paths to harmony and balance Work-life balance Work and family Self-realization in women Electronic books Erscheint auch als Druck-Ausgabe Arylo, Christine Overwhelmed and over It Novato : New World Library,c2020 9781608686773 |
| spellingShingle | Arylo, Christine Overwhelmed and over It Embrace Your Power to Stay Centered and Sustained in a Chaotic World Intro -- Title -- Copyright -- Dedication -- Contents -- Preface: It's Not Your Fault You Feel Overwhelmed and Overstretched -- Introduction: Awaken Your Fierce Feminine Heart and Take a Stand for Yourself -- Part One: LIBERATE YOUR SUCCESS -- Chapter 1: RELEASE: Do, Be, and Have It All -- EMBRACE: Choose What's Right for You -- Chapter 2: RELEASE: Maintain Work/Life Balance -- EMBRACE: Cultivate Harmony -- Daring Act of Liberation #1: Give Your Life a Harmony Adjustment -- Part Two: LIBERATE YOUR LIFE FORCE -- Chapter 3: RELEASE: Drain Your Energy, Get Sick or Burn Out, Then Refill -- EMBRACE: Cultivate and Retain Your Life Force, Daily -- Chapter 4: RELEASE: Start the Day Harried and Hacked -- EMBRACE: Start the Day Connected and Protected -- Chapter 5: RELEASE: Manage Stress -- EMBRACE: Release Stress -- Daring Act of Liberation #2: Bookend Your Days -- Part Three: LIBERATE YOUR HEART -- Chapter 6: RELEASE: It's Better to Give Than Receive -- EMBRACE: It's Better to Give And Receive -- Chapter 7: RELEASE: Work Hard to Succeed -- EMBRACE: Work Wise to Thrive -- Chapter 8: RELEASE: Do It on My Own -- EMBRACE: Receive Support and Sisterhood -- Daring Act of Liberation #3: Get Your Giving and Receiving into Harmony -- Part Four: LIBERATE YOUR TIME -- Chapter 9: RELEASE: Make and Find More Time -- EMBRACE: Create and Claim Space -- Chapter 10: RELEASE: Make It All Happen Now -- EMBRACE: Focus on What Matters -- Chapter 11: RELEASE: Push. Force. Strive. -- EMBRACE: Pause. Flow. Pace. -- Daring Act of Liberation #4: Reset Your Weekly Rhythm -- Part Five: LIBERATE YOUR POWER -- Chapter 12: RELEASE: Take It All On -- EMBRACE: Stay Focused on My Part -- Daring Act of Liberation #5: Embrace Your Power to Release the Pressure -- Conclusion: Welcome to the Sisterhood of Wise Women Choosing to Do It Differently Appendix 1: Self-Sustainability Stand Summary -- Appendix 2: Gather Your People: Use This Book to Create Real Connection, Conversation, and Change -- Acknowledgments -- Notes -- About the Author -- Ways to Connect and Go Deeper Work-life balance Work and family Self-realization in women |
| title | Overwhelmed and over It Embrace Your Power to Stay Centered and Sustained in a Chaotic World |
| title_auth | Overwhelmed and over It Embrace Your Power to Stay Centered and Sustained in a Chaotic World |
| title_exact_search | Overwhelmed and over It Embrace Your Power to Stay Centered and Sustained in a Chaotic World |
| title_exact_search_txtP | Overwhelmed and over It Embrace Your Power to Stay Centered and Sustained in a Chaotic World |
| title_full | Overwhelmed and over It Embrace Your Power to Stay Centered and Sustained in a Chaotic World |
| title_fullStr | Overwhelmed and over It Embrace Your Power to Stay Centered and Sustained in a Chaotic World |
| title_full_unstemmed | Overwhelmed and over It Embrace Your Power to Stay Centered and Sustained in a Chaotic World |
| title_short | Overwhelmed and over It |
| title_sort | overwhelmed and over it embrace your power to stay centered and sustained in a chaotic world |
| title_sub | Embrace Your Power to Stay Centered and Sustained in a Chaotic World |
| topic | Work-life balance Work and family Self-realization in women |
| topic_facet | Work-life balance Work and family Self-realization in women |
| work_keys_str_mv | AT arylochristine overwhelmedandoveritembraceyourpowertostaycenteredandsustainedinachaoticworld |