Yoga and school: practice book
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Weitere Verfasser: | , |
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
Bamberg
Edition Forsbach
[2022]
|
| Ausgabe: | 1. Auflage |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 147 Seiten Illustrationen 21 cm x 14.8 cm |
| ISBN: | 9783959042109 3959042108 |
Internformat
MARC
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| 245 | 1 | 0 | |a Yoga and school |b practice book |c Alexa Albrecht ; with illustrations by Julie Thomas ; translated by Jana Lobe |
| 250 | |a 1. Auflage | ||
| 264 | 1 | |a Bamberg |b Edition Forsbach |c [2022] | |
| 300 | |a 147 Seiten |b Illustrationen |c 21 cm x 14.8 cm | ||
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| 653 | |a Fantasiereisen | ||
| 653 | |a Achtsamkeit | ||
| 653 | |a Ruhe | ||
| 653 | |a Meditation | ||
| 653 | |a Konzentration | ||
| 653 | |a Atem | ||
| 653 | |a Yoga NIdra | ||
| 653 | |a Selbstfürsorge | ||
| 653 | |a Lachyoga | ||
| 653 | |a Yoga-AG | ||
| 653 | |a Lebensfreude | ||
| 653 | |a Gesundheit | ||
| 653 | |a Klassenunterricht | ||
| 653 | |a Entspannung | ||
| 653 | |a Yoga | ||
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Datensatz im Suchindex
| _version_ | 1804184226033041408 |
|---|---|
| adam_text | INHALT
YOGA
BELONGS
IN
SCHOOL!
12
MORE
REST
AND
RELAXATION
IN
AS
LITTLE
AS
FIVE
MINUTES!
13
WHAT
LS
YOGA?
14
HOW
DOES
YOGA
WORK?
16
THE
RIGHT
TIME
AND
PLACE
FOR
YOGA
IN
SCHOOL
21
CODE
OF
CONDUCT
26
YOGA
ACCORDING
TO
PATANJALI
26
YAMAS
AND
NIYAMAS
28
A
MATTER
OF
ATTITUEDE
29
THE
BREATH
36
SOME
NUMBERS
ON
BREATHING
37
AT
A
GLANCE
39
UJJAYI
PRANAYAMA
-
YOGA
BREATHING
40
IMAGINARY
JOURNEYS
44
IMPLEMENTATION
45
1.
AT
THE
SEASIDE
47
2.
SUNRISEBYTHESEA
48
3.
THE
LIGHTHOUSE
49
4.
MESSAGE
IN
A
BOTTLE
50
5.
RAINBOW
52
6.
SUMMER
53
7.
FOREST
54
9.
SUMMER
NIGHT
WITH
SHOOTING
STARS
57
10.
THE
MOUNTAIN
58
11.
WINTER
59
12.
SPRING
60
13.
FALL
61
14.
SWIMMING
WITH
DOLPHINS
63
CLASSROOM
YOGA
PRACTICE
68
PROCEDURE
69
STANDING
STRAIGHT:
TADASANA
-
MOUNTAIN
POSE
72
UTTANASANA
-
STANDING
FORWARD
BEND
77
ROTATION
POSES
78
STANDING
ON
ONE
LEG
80
ALTERNATIVE
EXERCISES
AT
THE
BEGINNING
OR
FOR
IN-BETWEEN
87
STANDING
STRETCHING
EXERCISES
92
MODIFIED
SUN
SALUTATION
93
EYE
EXERCISES
98
THE
YOGA
CLUB
104
RULES
107
THE
MEANING
OF
BREATH
AND
SOUND
108
SEQUENCE
OF
A
DOUBLE
LESSON
IN
THE
YOGA
CLUB
111
YOGA
GAMES
113
YOGA
STORIES
114
BACK
MASSAGES,
GUESSING
GAMES
AND
TAPPING
114
FIRST
MEDITATIONS:
TRATAK
116
147
MEDITATIONS
120
SA
TA
NA
MA
I
AM-MEDITATION
MEDITATIONS
FOR
SENIOR
CLASSES
121
123
124
LAUGHTER
YOGA
128
SELFCARE
134
SELFCARE
TIPS
FOR
TEACHERS
YOGA
NIDRA
136
139
OUTLOOK
142
BIBLIOGRAPHY
144
ABOUT
THE
AUTHOR
146
ACKNOWLEDGEMENTS
|
| adam_txt |
INHALT
YOGA
BELONGS
IN
SCHOOL!
12
MORE
REST
AND
RELAXATION
IN
AS
LITTLE
AS
FIVE
MINUTES!
13
WHAT
LS
YOGA?
14
HOW
DOES
YOGA
WORK?
16
THE
RIGHT
TIME
AND
PLACE
FOR
YOGA
IN
SCHOOL
21
CODE
OF
CONDUCT
26
YOGA
ACCORDING
TO
PATANJALI
26
YAMAS
AND
NIYAMAS
28
A
MATTER
OF
ATTITUEDE
29
THE
BREATH
36
SOME
NUMBERS
ON
BREATHING
37
AT
A
GLANCE
39
UJJAYI
PRANAYAMA
-
YOGA
BREATHING
40
IMAGINARY
JOURNEYS
44
IMPLEMENTATION
45
1.
AT
THE
SEASIDE
47
2.
SUNRISEBYTHESEA
48
3.
THE
LIGHTHOUSE
49
4.
MESSAGE
IN
A
BOTTLE
50
5.
RAINBOW
52
6.
SUMMER
53
7.
FOREST
54
9.
SUMMER
NIGHT
WITH
SHOOTING
STARS
57
10.
THE
MOUNTAIN
58
11.
WINTER
59
12.
SPRING
60
13.
FALL
61
14.
SWIMMING
WITH
DOLPHINS
63
CLASSROOM
YOGA
PRACTICE
68
PROCEDURE
69
STANDING
STRAIGHT:
TADASANA
-
MOUNTAIN
POSE
72
UTTANASANA
-
STANDING
FORWARD
BEND
77
ROTATION
POSES
78
STANDING
ON
ONE
LEG
80
ALTERNATIVE
EXERCISES
AT
THE
BEGINNING
OR
FOR
IN-BETWEEN
87
STANDING
STRETCHING
EXERCISES
92
MODIFIED
SUN
SALUTATION
93
EYE
EXERCISES
98
THE
YOGA
CLUB
104
RULES
107
THE
MEANING
OF
BREATH
AND
SOUND
108
SEQUENCE
OF
A
DOUBLE
LESSON
IN
THE
YOGA
CLUB
111
YOGA
GAMES
113
YOGA
STORIES
114
BACK
MASSAGES,
GUESSING
GAMES
AND
TAPPING
114
FIRST
MEDITATIONS:
TRATAK
116
147
MEDITATIONS
120
SA
TA
NA
MA
I
AM-MEDITATION
MEDITATIONS
FOR
SENIOR
CLASSES
121
123
124
LAUGHTER
YOGA
128
SELFCARE
134
SELFCARE
TIPS
FOR
TEACHERS
YOGA
NIDRA
136
139
OUTLOOK
142
BIBLIOGRAPHY
144
ABOUT
THE
AUTHOR
146
ACKNOWLEDGEMENTS |
| any_adam_object | 1 |
| any_adam_object_boolean | 1 |
| author | Albrecht, Alexa |
| author2 | Thomas, Julie Lobe, Jana |
| author2_role | ill trl |
| author2_variant | j t jt j l jl |
| author_GND | (DE-588)1254842187 |
| author_facet | Albrecht, Alexa Thomas, Julie Lobe, Jana |
| author_role | aut |
| author_sort | Albrecht, Alexa |
| author_variant | a a aa |
| building | Verbundindex |
| bvnumber | BV048361810 |
| ctrlnum | (OCoLC)1335551741 (DE-599)DNB1261999983 |
| edition | 1. Auflage |
| format | Book |
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| id | DE-604.BV048361810 |
| illustrated | Illustrated |
| index_date | 2024-07-03T20:14:46Z |
| indexdate | 2024-07-10T09:35:58Z |
| institution | BVB |
| institution_GND | (DE-588)1065797648 |
| isbn | 9783959042109 3959042108 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-033740985 |
| oclc_num | 1335551741 |
| open_access_boolean | |
| owner | DE-12 DE-22 DE-BY-UBG |
| owner_facet | DE-12 DE-22 DE-BY-UBG |
| physical | 147 Seiten Illustrationen 21 cm x 14.8 cm |
| publishDate | 2022 |
| publishDateSearch | 2022 |
| publishDateSort | 2022 |
| publisher | Edition Forsbach |
| record_format | marc |
| spelling | Albrecht, Alexa Verfasser (DE-588)1254842187 aut Yoga and school practice book Alexa Albrecht ; with illustrations by Julie Thomas ; translated by Jana Lobe 1. Auflage Bamberg Edition Forsbach [2022] 147 Seiten Illustrationen 21 cm x 14.8 cm txt rdacontent n rdamedia nc rdacarrier Entspannung (DE-588)4014917-1 gnd rswk-swf Schule (DE-588)4053474-1 gnd rswk-swf Yoga (DE-588)4067199-9 gnd rswk-swf Fantasiereisen Achtsamkeit Ruhe Meditation Konzentration Atem Yoga NIdra Selbstfürsorge Lachyoga Yoga-AG Lebensfreude Gesundheit Klassenunterricht Entspannung Yoga Yoga (DE-588)4067199-9 s Entspannung (DE-588)4014917-1 s Schule (DE-588)4053474-1 s DE-604 Thomas, Julie ill Lobe, Jana trl Edition Forsbach (DE-588)1065797648 pbl Parallele Sprachausgabe 9783959041850 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=033740985&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis 1\p vlb 20220707 DE-101 https://d-nb.info/provenance/plan#vlb |
| spellingShingle | Albrecht, Alexa Yoga and school practice book Entspannung (DE-588)4014917-1 gnd Schule (DE-588)4053474-1 gnd Yoga (DE-588)4067199-9 gnd |
| subject_GND | (DE-588)4014917-1 (DE-588)4053474-1 (DE-588)4067199-9 |
| title | Yoga and school practice book |
| title_auth | Yoga and school practice book |
| title_exact_search | Yoga and school practice book |
| title_exact_search_txtP | Yoga and school practice book |
| title_full | Yoga and school practice book Alexa Albrecht ; with illustrations by Julie Thomas ; translated by Jana Lobe |
| title_fullStr | Yoga and school practice book Alexa Albrecht ; with illustrations by Julie Thomas ; translated by Jana Lobe |
| title_full_unstemmed | Yoga and school practice book Alexa Albrecht ; with illustrations by Julie Thomas ; translated by Jana Lobe |
| title_short | Yoga and school |
| title_sort | yoga and school practice book |
| title_sub | practice book |
| topic | Entspannung (DE-588)4014917-1 gnd Schule (DE-588)4053474-1 gnd Yoga (DE-588)4067199-9 gnd |
| topic_facet | Entspannung Schule Yoga |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=033740985&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT albrechtalexa yogaandschoolpracticebook AT thomasjulie yogaandschoolpracticebook AT lobejana yogaandschoolpracticebook AT editionforsbach yogaandschoolpracticebook |