The walking solution: get people walking for results
"In The Walking Solution, you will discover the four progressions of walking technique, how to increase intensity, and how to incorporate strength-building exercises to get the most out of every walk. Clear instructions and photos show the dynamic and static stretches that help to ensure safety...
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2020]
|
| Schlagworte: | |
| Online-Zugang: | FHD01 UBY01 Volltext |
| Zusammenfassung: | "In The Walking Solution, you will discover the four progressions of walking technique, how to increase intensity, and how to incorporate strength-building exercises to get the most out of every walk. Clear instructions and photos show the dynamic and static stretches that help to ensure safety and improve performance. Case studies describe unique and successful walking programs that you can customize for your own clients. You will also learn the key business strategies that allow you to increase revenue and reach new audiences to expand your clientele. You will also get access to customizable business development resources such as waivers and marketing plans."--Provided by publisher |
| Beschreibung: | 1 Online-Ressource (xvi, 246 Seiten) |
| ISBN: | 9781718206748 |
| DOI: | 10.5040/9781718206748 |
Internformat
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| 505 | 8 | |a Part I. Why walking? The power of walking -- Made for walking -- Part II. The new way to walk. Intensify the pace -- Coach proper technique -- Part III. Walking workouts. Design effective workouts -- Stretch for mobility and performance -- Gain strength for power -- Part IV. Enhance the experience. Ensure comfort and safety -- Include all -- Part V. The business of walking. Manage your classes -- Promote walking as a workout -- Coach for succes | |
| 520 | |a "In The Walking Solution, you will discover the four progressions of walking technique, how to increase intensity, and how to incorporate strength-building exercises to get the most out of every walk. Clear instructions and photos show the dynamic and static stretches that help to ensure safety and improve performance. Case studies describe unique and successful walking programs that you can customize for your own clients. You will also learn the key business strategies that allow you to increase revenue and reach new audiences to expand your clientele. You will also get access to customizable business development resources such as waivers and marketing plans."--Provided by publisher | ||
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| 650 | 7 | |a Walking |2 fast | |
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Datensatz im Suchindex
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| author | Scott, Lee Stanten, Michele |
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| bvnumber | BV047919284 |
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| contents | Part I. Why walking? The power of walking -- Made for walking -- Part II. The new way to walk. Intensify the pace -- Coach proper technique -- Part III. Walking workouts. Design effective workouts -- Stretch for mobility and performance -- Gain strength for power -- Part IV. Enhance the experience. Ensure comfort and safety -- Include all -- Part V. The business of walking. Manage your classes -- Promote walking as a workout -- Coach for succes |
| ctrlnum | (OCoLC)1310246987 (DE-599)BVBBV047919284 |
| doi_str_mv | 10.5040/9781718206748 |
| format | Electronic eBook |
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| illustrated | Not Illustrated |
| index_date | 2024-07-03T19:33:17Z |
| indexdate | 2024-07-10T09:25:07Z |
| institution | BVB |
| isbn | 9781718206748 |
| language | English |
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| physical | 1 Online-Ressource (xvi, 246 Seiten) |
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| publishDate | 2020 |
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| publisher | Human Kinetics |
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| spelling | Scott, Lee Verfasser (DE-588)1271130270 aut The walking solution get people walking for results Lee Scott, Michele Stanten Champaign, IL Human Kinetics [2020] 1 Online-Ressource (xvi, 246 Seiten) txt rdacontent c rdamedia cr rdacarrier Part I. Why walking? The power of walking -- Made for walking -- Part II. The new way to walk. Intensify the pace -- Coach proper technique -- Part III. Walking workouts. Design effective workouts -- Stretch for mobility and performance -- Gain strength for power -- Part IV. Enhance the experience. Ensure comfort and safety -- Include all -- Part V. The business of walking. Manage your classes -- Promote walking as a workout -- Coach for succes "In The Walking Solution, you will discover the four progressions of walking technique, how to increase intensity, and how to incorporate strength-building exercises to get the most out of every walk. Clear instructions and photos show the dynamic and static stretches that help to ensure safety and improve performance. Case studies describe unique and successful walking programs that you can customize for your own clients. You will also learn the key business strategies that allow you to increase revenue and reach new audiences to expand your clientele. You will also get access to customizable business development resources such as waivers and marketing plans."--Provided by publisher Walking Fitness walking Marche (Exercice) Fitness walking fast Walking fast (DE-588)4222208-4 Übungssammlung gnd-content Stanten, Michele Verfasser (DE-588)1271130440 aut Erscheint auch als Druck-Ausgabe, paperback 978-1-4925-7500-9 https://doi.org/10.5040/9781718206748?locatt=label:secondary_humanKineticsLibrary Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Scott, Lee Stanten, Michele The walking solution get people walking for results Part I. Why walking? The power of walking -- Made for walking -- Part II. The new way to walk. Intensify the pace -- Coach proper technique -- Part III. Walking workouts. Design effective workouts -- Stretch for mobility and performance -- Gain strength for power -- Part IV. Enhance the experience. Ensure comfort and safety -- Include all -- Part V. The business of walking. Manage your classes -- Promote walking as a workout -- Coach for succes Walking Fitness walking Marche (Exercice) Fitness walking fast Walking fast |
| subject_GND | (DE-588)4222208-4 |
| title | The walking solution get people walking for results |
| title_auth | The walking solution get people walking for results |
| title_exact_search | The walking solution get people walking for results |
| title_exact_search_txtP | The walking solution get people walking for results |
| title_full | The walking solution get people walking for results Lee Scott, Michele Stanten |
| title_fullStr | The walking solution get people walking for results Lee Scott, Michele Stanten |
| title_full_unstemmed | The walking solution get people walking for results Lee Scott, Michele Stanten |
| title_short | The walking solution |
| title_sort | the walking solution get people walking for results |
| title_sub | get people walking for results |
| topic | Walking Fitness walking Marche (Exercice) Fitness walking fast Walking fast |
| topic_facet | Walking Fitness walking Marche (Exercice) Übungssammlung |
| url | https://doi.org/10.5040/9781718206748?locatt=label:secondary_humanKineticsLibrary |
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