Elite physique: the new science of building a better body
Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full-body workouts, body part-specific exercises, and joint-friendly variations
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign
Human Kinetics
[2022]
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| Schlagworte: | |
| Zusammenfassung: | Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full-body workouts, body part-specific exercises, and joint-friendly variations |
| Beschreibung: | xii, 290 Seiten Illustrationen |
| ISBN: | 9781718203785 |
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| id | DE-604.BV047649824 |
| illustrated | Illustrated |
| index_date | 2024-07-03T18:49:44Z |
| indexdate | 2024-07-10T09:18:17Z |
| institution | BVB |
| isbn | 9781718203785 |
| language | English |
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| physical | xii, 290 Seiten Illustrationen |
| publishDate | 2022 |
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| publisher | Human Kinetics |
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| spelling | Waterbury, Chad Verfasser (DE-588)1258382172 aut Elite physique the new science of building a better body Chad Waterbury, PT, DPT, MS Champaign Human Kinetics [2022] © 2022 xii, 290 Seiten Illustrationen txt rdacontent n rdamedia nc rdacarrier Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full-body workouts, body part-specific exercises, and joint-friendly variations Bodybuilding (DE-588)4069572-4 gnd rswk-swf Bodybuilding (DE-588)4069572-4 s DE-604 Erscheint auch als Online-Ausgabe 978-1-7182-0380-8 |
| spellingShingle | Waterbury, Chad Elite physique the new science of building a better body Bodybuilding (DE-588)4069572-4 gnd |
| subject_GND | (DE-588)4069572-4 |
| title | Elite physique the new science of building a better body |
| title_auth | Elite physique the new science of building a better body |
| title_exact_search | Elite physique the new science of building a better body |
| title_exact_search_txtP | Elite physique the new science of building a better body |
| title_full | Elite physique the new science of building a better body Chad Waterbury, PT, DPT, MS |
| title_fullStr | Elite physique the new science of building a better body Chad Waterbury, PT, DPT, MS |
| title_full_unstemmed | Elite physique the new science of building a better body Chad Waterbury, PT, DPT, MS |
| title_short | Elite physique |
| title_sort | elite physique the new science of building a better body |
| title_sub | the new science of building a better body |
| topic | Bodybuilding (DE-588)4069572-4 gnd |
| topic_facet | Bodybuilding |
| work_keys_str_mv | AT waterburychad elitephysiquethenewscienceofbuildingabetterbody |