Mindfulness and Meditation at University: 10 Years of the Munich Model
Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a Uni...
Gespeichert in:
| 1. Verfasser: | |
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| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Bielefeld
transcript Verlag
2021
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| Ausgabe: | 1st ed |
| Schriftenreihe: | Achtsamkeit - Bildung - Medien
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| Schlagworte: | |
| Online-Zugang: | DE-B1533 DE-1052 DE-860 DE-859 Volltext |
| Zusammenfassung: | Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a University Context« - a program started in the year 2010 in which 2000 students have already participated. Through meditation-journal entries featured in the book, students describe the effects of mindfulness and meditation on their studies and in their daily lives. In addition to an overview of cutting-edge research into mindfulness and meditation, along with in-depth analyses and explanations of key terms, the book also contains numerous practical exercises with instructions |
| Beschreibung: | 1 Online-Ressource (216 Seiten) |
| ISBN: | 9783839456965 |
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| illustrated | Not Illustrated |
| index_date | 2024-07-03T18:27:57Z |
| indexdate | 2024-11-07T07:07:17Z |
| institution | BVB |
| isbn | 9783839456965 |
| language | English |
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| physical | 1 Online-Ressource (216 Seiten) |
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| series2 | Achtsamkeit - Bildung - Medien |
| spelling | de Bruin, AndreasXXuLudwig-Maximilians-Universität München, Deutschland Verfasser aut Mindfulness and Meditation at University 10 Years of the Munich Model Andreas de Bruin 1st ed Bielefeld transcript Verlag 2021 1 Online-Ressource (216 Seiten) txt rdacontent c rdamedia cr rdacarrier Achtsamkeit - Bildung - Medien Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a University Context« - a program started in the year 2010 in which 2000 students have already participated. Through meditation-journal entries featured in the book, students describe the effects of mindfulness and meditation on their studies and in their daily lives. In addition to an overview of cutting-edge research into mindfulness and meditation, along with in-depth analyses and explanations of key terms, the book also contains numerous practical exercises with instructions Mindfulness; Meditation; Awareness; Meditation Diaries; Self; Soul; Mind; Loving Kindness; Compassion; Intellect; Intuition; Education; University; Paradigm Shift; Body; Life; Philosophical Counseling; Art of Living; Theory of Education; Social Pedagogy; Pedagogy; Guidebook; Introduction https://elibrary.utb.de/doi/book/10.5555/9783839456965 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | de Bruin, AndreasXXuLudwig-Maximilians-Universität München, Deutschland Mindfulness and Meditation at University 10 Years of the Munich Model Mindfulness; Meditation; Awareness; Meditation Diaries; Self; Soul; Mind; Loving Kindness; Compassion; Intellect; Intuition; Education; University; Paradigm Shift; Body; Life; Philosophical Counseling; Art of Living; Theory of Education; Social Pedagogy; Pedagogy; Guidebook; Introduction |
| title | Mindfulness and Meditation at University 10 Years of the Munich Model |
| title_auth | Mindfulness and Meditation at University 10 Years of the Munich Model |
| title_exact_search | Mindfulness and Meditation at University 10 Years of the Munich Model |
| title_exact_search_txtP | Mindfulness and Meditation at University 10 Years of the Munich Model |
| title_full | Mindfulness and Meditation at University 10 Years of the Munich Model Andreas de Bruin |
| title_fullStr | Mindfulness and Meditation at University 10 Years of the Munich Model Andreas de Bruin |
| title_full_unstemmed | Mindfulness and Meditation at University 10 Years of the Munich Model Andreas de Bruin |
| title_short | Mindfulness and Meditation at University |
| title_sort | mindfulness and meditation at university 10 years of the munich model |
| title_sub | 10 Years of the Munich Model |
| topic | Mindfulness; Meditation; Awareness; Meditation Diaries; Self; Soul; Mind; Loving Kindness; Compassion; Intellect; Intuition; Education; University; Paradigm Shift; Body; Life; Philosophical Counseling; Art of Living; Theory of Education; Social Pedagogy; Pedagogy; Guidebook; Introduction |
| topic_facet | Mindfulness; Meditation; Awareness; Meditation Diaries; Self; Soul; Mind; Loving Kindness; Compassion; Intellect; Intuition; Education; University; Paradigm Shift; Body; Life; Philosophical Counseling; Art of Living; Theory of Education; Social Pedagogy; Pedagogy; Guidebook; Introduction |
| url | https://elibrary.utb.de/doi/book/10.5555/9783839456965 |
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