How to survive and thrive when bad things happen: 9 steps to cultivating an opportunity mindset in a crisis
"Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us a...
Gespeichert in:
1. Verfasser: | |
---|---|
Format: | Buch |
Sprache: | English |
Veröffentlicht: |
Lanham ; Boulder ; New York ; London
Rowman & Littlefield
[2019]
|
Schlagworte: | |
Online-Zugang: | Inhaltsverzeichnis |
Zusammenfassung: | "Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today's crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunities empowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen"-- |
Beschreibung: | xxi, 228 Seiten 23 cm |
ISBN: | 9781538108550 1538108550 |
Internformat
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505 | 8 | |a Introduction -- Part I: Your amygdala -- Instincts : primitive or evolved? -- Emotions : I'm feelin' it! -- Reactions : knee-jerk! -- Part II: Your cerebral cortex -- Values : foundation, North Star, and road map -- Investment : bet it all on red! -- Attitudes : you gotta believe! -- Mindset : what were you thinking? -- Mental muscles : feelin' strong! -- Part III: Your evolution -- Preparation : ready set... -- Epilogue: Lights, camera.... | |
520 | 3 | |a "Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today's crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunities empowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen"-- | |
653 | 0 | |a Adjustment (Psychology) | |
653 | 0 | |a Crises / Psychological aspects | |
653 | 0 | |a Crisis management / Psychological aspects | |
653 | 0 | |a PSYCHOLOGY / Emotions | |
653 | 0 | |a PSYCHOLOGY / Social Psychology | |
653 | 0 | |a SELF-HELP / Personal Growth / Happiness | |
653 | 0 | |a SELF-HELP / Self-Management | |
653 | 0 | |a Adjustment (Psychology) | |
653 | 0 | |a Crises / Psychological aspects | |
653 | 6 | |a Nonfiction | |
776 | 0 | 8 | |i Erscheint auch als |n Online-Ausgabe |a Taylor, Jim, 1958- author |t How to survive and thrive when bad things happen |d Lanham : Rowman & Littlefield, [2019] |z 978-1-5381-0856-7 |
856 | 4 | 2 | |m Digitalisierung UB Bamberg - ADAM Catalogue Enrichment |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032880239&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
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Datensatz im Suchindex
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---|---|
adam_text | Contents Acknowledgments Introduction vii ix Part I: Your Amygdala 1 1 Instincts: Primitive or Evolved? 3 2 Emotions: I’m Feelin’ It! 21 3 Reactions: Knee-Jerk! 43 Part II: Your Cerebral Cortex 59 4 Values: Foundation, North Star, and Road Map 61 5 Investment: Bet It All on Red! 75 6 Attitudes: You Gotta Believe ! 7 Mindset: What Were You Thinking? 123 8 Mental Muscles: Feelin’Strong! 147 99 Part III: Your Evolution 171 9 173 Preparation: Ready, Set... Epilogue: Lights, Camera... 195 Notes 199 Bibliography 209
VI Contents Index 215 About the Author 227
|
adam_txt |
Contents Acknowledgments Introduction vii ix Part I: Your Amygdala 1 1 Instincts: Primitive or Evolved? 3 2 Emotions: I’m Feelin’ It! 21 3 Reactions: Knee-Jerk! 43 Part II: Your Cerebral Cortex 59 4 Values: Foundation, North Star, and Road Map 61 5 Investment: Bet It All on Red! 75 6 Attitudes: You Gotta Believe ! 7 Mindset: What Were You Thinking? 123 8 Mental Muscles: Feelin’Strong! 147 99 Part III: Your Evolution 171 9 173 Preparation: Ready, Set. Epilogue: Lights, Camera. 195 Notes 199 Bibliography 209
VI Contents Index 215 About the Author 227 |
any_adam_object | 1 |
any_adam_object_boolean | 1 |
author | Taylor, Jim 1958- |
author_GND | (DE-588)173523102 |
author_facet | Taylor, Jim 1958- |
author_role | aut |
author_sort | Taylor, Jim 1958- |
author_variant | j t jt |
building | Verbundindex |
bvnumber | BV047478701 |
contents | Introduction -- Part I: Your amygdala -- Instincts : primitive or evolved? -- Emotions : I'm feelin' it! -- Reactions : knee-jerk! -- Part II: Your cerebral cortex -- Values : foundation, North Star, and road map -- Investment : bet it all on red! -- Attitudes : you gotta believe! -- Mindset : what were you thinking? -- Mental muscles : feelin' strong! -- Part III: Your evolution -- Preparation : ready set... -- Epilogue: Lights, camera.... |
ctrlnum | (OCoLC)1284798075 (DE-599)BVBBV047478701 |
format | Book |
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illustrated | Not Illustrated |
index_date | 2024-07-03T18:11:54Z |
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institution | BVB |
isbn | 9781538108550 1538108550 |
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physical | xxi, 228 Seiten 23 cm |
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spelling | Taylor, Jim 1958- Verfasser (DE-588)173523102 aut How to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis Jim Taylor Lanham ; Boulder ; New York ; London Rowman & Littlefield [2019] © 2019 xxi, 228 Seiten 23 cm txt rdacontent n rdamedia nc rdacarrier Introduction -- Part I: Your amygdala -- Instincts : primitive or evolved? -- Emotions : I'm feelin' it! -- Reactions : knee-jerk! -- Part II: Your cerebral cortex -- Values : foundation, North Star, and road map -- Investment : bet it all on red! -- Attitudes : you gotta believe! -- Mindset : what were you thinking? -- Mental muscles : feelin' strong! -- Part III: Your evolution -- Preparation : ready set... -- Epilogue: Lights, camera.... "Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today's crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunities empowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen"-- Adjustment (Psychology) Crises / Psychological aspects Crisis management / Psychological aspects PSYCHOLOGY / Emotions PSYCHOLOGY / Social Psychology SELF-HELP / Personal Growth / Happiness SELF-HELP / Self-Management Nonfiction Erscheint auch als Online-Ausgabe Taylor, Jim, 1958- author How to survive and thrive when bad things happen Lanham : Rowman & Littlefield, [2019] 978-1-5381-0856-7 Digitalisierung UB Bamberg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032880239&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
spellingShingle | Taylor, Jim 1958- How to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis Introduction -- Part I: Your amygdala -- Instincts : primitive or evolved? -- Emotions : I'm feelin' it! -- Reactions : knee-jerk! -- Part II: Your cerebral cortex -- Values : foundation, North Star, and road map -- Investment : bet it all on red! -- Attitudes : you gotta believe! -- Mindset : what were you thinking? -- Mental muscles : feelin' strong! -- Part III: Your evolution -- Preparation : ready set... -- Epilogue: Lights, camera.... |
title | How to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis |
title_auth | How to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis |
title_exact_search | How to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis |
title_exact_search_txtP | How to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis |
title_full | How to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis Jim Taylor |
title_fullStr | How to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis Jim Taylor |
title_full_unstemmed | How to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis Jim Taylor |
title_short | How to survive and thrive when bad things happen |
title_sort | how to survive and thrive when bad things happen 9 steps to cultivating an opportunity mindset in a crisis |
title_sub | 9 steps to cultivating an opportunity mindset in a crisis |
url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032880239&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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