Exercised: why something we never evolved to do is healthy and rewarding
1. Are We Born to Rest or Run -- Part I: Inactivity -- 2. Inactivity: The Importance of Being Lazy -- 3. Sitting: Is it the New Smoking? -- 4. Sleep: Why Stress Thwarts Rest -- Part II: Speed, Strength and Power -- 5. Speed: Neither Tortoise nor Hare -- 6. Strength: From Brawny to Scrawny -- 7. Figh...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New York
Pantheon Books
[2020]
|
| Schlagworte: | |
| Online-Zugang: | TUM01 Volltext |
| Zusammenfassung: | 1. Are We Born to Rest or Run -- Part I: Inactivity -- 2. Inactivity: The Importance of Being Lazy -- 3. Sitting: Is it the New Smoking? -- 4. Sleep: Why Stress Thwarts Rest -- Part II: Speed, Strength and Power -- 5. Speed: Neither Tortoise nor Hare -- 6. Strength: From Brawny to Scrawny -- 7. Fighting and Sports: From Fangs to Football -- Part III: Endurance -- 8. Walking: All in a Day's Walk -- 9. Running and Dancing: Jumping from One Leg to the Other -- 10. Endurance and Aging: The Active Grandmother Hypothesis -- Part IV: Exercise in the Modern World -- 11. To Move or Not to Move: How to Make Exercise Happen -- 12. How Much and What Type? -- 13. Exercise and Disease |
| Beschreibung: | Includes index. - Includes bibliographical references |
| Beschreibung: | 1 Online-Ressource ( xix, 441 Seiten) illustrations |
| ISBN: | 9781524746995 1524746991 |
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Datensatz im Suchindex
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| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| discipline_str_mv | Medizin |
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| isbn | 9781524746995 1524746991 |
| language | English |
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| spelling | Lieberman, Daniel 1964- aut Exercised why something we never evolved to do is healthy and rewarding Daniel E. Lieberman New York Pantheon Books [2020] 1 Online-Ressource ( xix, 441 Seiten) illustrations txt rdacontent c rdamedia cr rdacarrier Includes index. - Includes bibliographical references 1. Are We Born to Rest or Run -- Part I: Inactivity -- 2. Inactivity: The Importance of Being Lazy -- 3. Sitting: Is it the New Smoking? -- 4. Sleep: Why Stress Thwarts Rest -- Part II: Speed, Strength and Power -- 5. Speed: Neither Tortoise nor Hare -- 6. Strength: From Brawny to Scrawny -- 7. Fighting and Sports: From Fangs to Football -- Part III: Endurance -- 8. Walking: All in a Day's Walk -- 9. Running and Dancing: Jumping from One Leg to the Other -- 10. Endurance and Aging: The Active Grandmother Hypothesis -- Part IV: Exercise in the Modern World -- 11. To Move or Not to Move: How to Make Exercise Happen -- 12. How Much and What Type? -- 13. Exercise and Disease Exercise History Physical fitness History Physical education and training History Erscheint auch als Druck-Ausgabe 9781524746988 https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2325037 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Lieberman, Daniel 1964- Exercised why something we never evolved to do is healthy and rewarding Exercise History Physical fitness History Physical education and training History |
| title | Exercised why something we never evolved to do is healthy and rewarding |
| title_auth | Exercised why something we never evolved to do is healthy and rewarding |
| title_exact_search | Exercised why something we never evolved to do is healthy and rewarding |
| title_exact_search_txtP | Exercised why something we never evolved to do is healthy and rewarding |
| title_full | Exercised why something we never evolved to do is healthy and rewarding Daniel E. Lieberman |
| title_fullStr | Exercised why something we never evolved to do is healthy and rewarding Daniel E. Lieberman |
| title_full_unstemmed | Exercised why something we never evolved to do is healthy and rewarding Daniel E. Lieberman |
| title_short | Exercised |
| title_sort | exercised why something we never evolved to do is healthy and rewarding |
| title_sub | why something we never evolved to do is healthy and rewarding |
| topic | Exercise History Physical fitness History Physical education and training History |
| topic_facet | Exercise History Physical fitness History Physical education and training History |
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