The resilience factor: 7 essential skills for overcoming life's inevitable obstacles
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York
Broadway Books
2002
|
| Ausgabe: | First edition |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 342 Seiten Diagramme |
| ISBN: | 0767911903 |
Internformat
MARC
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Datensatz im Suchindex
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|---|---|
| adam_text | Contents INTRODUCTION 1 PARTONE I The Commitment to Change 7 9 CHAPTER 1 I Resilience Matters CHAPTER 2 I How Resilient Are You? 31 CHAPTER 3 I Laying the Groundwork 48 PART TWO I Mastering the Seven Skitts 63 CHAPTER 4 I Learning Your ABCs 65 CHAPTER 5 I Avoiding Thinking Traps 95 CHAPTER 6 I Detecting Icebergs 123 CHAPTER 7 I Challenging Beliefs 145 CHAPTER 8 I Putting It in Perspective 168 CHAPTER 9 I The Fast Skills: Calming and Focusing and Real-time Resilience 186 PART THREE Į Applying the Skilե 215 I Resilience in Marriage and Long-term Relationships 217 CHAPTER 11 I Resilience in Parenting 252 CHAPTER 12 Į Resilience at Work 282 CHAPTER 13 I Resilience for Life 305 CHAPTER 10 ACKNOWLEDGMENTS 322 NOTES 325 INDEX 337
|
| adam_txt |
Contents INTRODUCTION 1 PARTONE I The Commitment to Change 7 9 CHAPTER 1 I Resilience Matters CHAPTER 2 I How Resilient Are You? 31 CHAPTER 3 I Laying the Groundwork 48 PART TWO I Mastering the Seven Skitts 63 CHAPTER 4 I Learning Your ABCs 65 CHAPTER 5 I Avoiding Thinking Traps 95 CHAPTER 6 I Detecting Icebergs 123 CHAPTER 7 I Challenging Beliefs 145 CHAPTER 8 I Putting It in Perspective 168 CHAPTER 9 I The Fast Skills: Calming and Focusing and Real-time Resilience 186 PART THREE Į Applying the Skilե 215 I Resilience in Marriage and Long-term Relationships 217 CHAPTER 11 I Resilience in Parenting 252 CHAPTER 12 Į Resilience at Work 282 CHAPTER 13 I Resilience for Life 305 CHAPTER 10 ACKNOWLEDGMENTS 322 NOTES 325 INDEX 337 |
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| isbn | 0767911903 |
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| spelling | Reivich, Karen Verfasser (DE-588)1228544190 aut The resilience factor 7 essential skills for overcoming life's inevitable obstacles Karen Reivich, Ph.D. and Andrew Shatté, Ph.D. First edition New York Broadway Books 2002 342 Seiten Diagramme txt rdacontent n rdamedia nc rdacarrier Resilienz (DE-588)4817917-6 gnd rswk-swf (DE-588)4048476-2 Ratgeber gnd-content Resilienz (DE-588)4817917-6 s DE-604 Shatté, Andrew Verfasser (DE-588)1228543178 aut Digitalisierung UB Bamberg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032539240&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Reivich, Karen Shatté, Andrew The resilience factor 7 essential skills for overcoming life's inevitable obstacles Resilienz (DE-588)4817917-6 gnd |
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| title | The resilience factor 7 essential skills for overcoming life's inevitable obstacles |
| title_auth | The resilience factor 7 essential skills for overcoming life's inevitable obstacles |
| title_exact_search | The resilience factor 7 essential skills for overcoming life's inevitable obstacles |
| title_exact_search_txtP | The resilience factor 7 essential skills for overcoming life's inevitable obstacles |
| title_full | The resilience factor 7 essential skills for overcoming life's inevitable obstacles Karen Reivich, Ph.D. and Andrew Shatté, Ph.D. |
| title_fullStr | The resilience factor 7 essential skills for overcoming life's inevitable obstacles Karen Reivich, Ph.D. and Andrew Shatté, Ph.D. |
| title_full_unstemmed | The resilience factor 7 essential skills for overcoming life's inevitable obstacles Karen Reivich, Ph.D. and Andrew Shatté, Ph.D. |
| title_short | The resilience factor |
| title_sort | the resilience factor 7 essential skills for overcoming life s inevitable obstacles |
| title_sub | 7 essential skills for overcoming life's inevitable obstacles |
| topic | Resilienz (DE-588)4817917-6 gnd |
| topic_facet | Resilienz Ratgeber |
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