Strength and conditioning for young athletes: science and application
Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training ce...
Gespeichert in:
| Weitere Verfasser: | , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Abingdon, Oxon
Routledge
2019
|
| Ausgabe: | Second edition |
| Schlagworte: | |
| Online-Zugang: | URL des Erstveroeffentlichers |
| Zusammenfassung: | Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification andtalent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people |
| Beschreibung: | Previous edition: 2014 Description based on online resource; title from digital title page (viewed on September 16, 2019) |
| Beschreibung: | 1 online resource |
| ISBN: | 9781351115346 1351115340 9781351115339 1351115332 9781351115315 1351115316 9781351115322 1351115324 |
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| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7/042 |
| dewey-search | 613.7/042 |
| dewey-sort | 3613.7 242 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
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| edition | Second edition |
| format | Electronic eBook |
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| id | DE-604.BV047015083 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T15:58:16Z |
| indexdate | 2024-07-10T09:00:11Z |
| institution | BVB |
| isbn | 9781351115346 1351115340 9781351115339 1351115332 9781351115315 1351115316 9781351115322 1351115324 |
| language | English |
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| publishDate | 2019 |
| publishDateSearch | 2019 |
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| publisher | Routledge |
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| spelling | Strength and conditioning for young athletes science and application edited by Rhodri S. Lloyd and Jon L. Oliver Second edition Abingdon, Oxon Routledge 2019 © 2019 1 online resource txt rdacontent c rdamedia cr rdacarrier Previous edition: 2014 Description based on online resource; title from digital title page (viewed on September 16, 2019) Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification andtalent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people Physical fitness for children Physical fitness for youth Exercise for children Exercise for youth Lloyd, Rhodri S. edt Oliver, Jon L. edt https://www.taylorfrancis.com/books/9781351115346 Verlag URL des Erstveroeffentlichers Volltext |
| spellingShingle | Strength and conditioning for young athletes science and application Physical fitness for children Physical fitness for youth Exercise for children Exercise for youth |
| title | Strength and conditioning for young athletes science and application |
| title_auth | Strength and conditioning for young athletes science and application |
| title_exact_search | Strength and conditioning for young athletes science and application |
| title_exact_search_txtP | Strength and conditioning for young athletes science and application |
| title_full | Strength and conditioning for young athletes science and application edited by Rhodri S. Lloyd and Jon L. Oliver |
| title_fullStr | Strength and conditioning for young athletes science and application edited by Rhodri S. Lloyd and Jon L. Oliver |
| title_full_unstemmed | Strength and conditioning for young athletes science and application edited by Rhodri S. Lloyd and Jon L. Oliver |
| title_short | Strength and conditioning for young athletes |
| title_sort | strength and conditioning for young athletes science and application |
| title_sub | science and application |
| topic | Physical fitness for children Physical fitness for youth Exercise for children Exercise for youth |
| topic_facet | Physical fitness for children Physical fitness for youth Exercise for children Exercise for youth |
| url | https://www.taylorfrancis.com/books/9781351115346 |
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