A practical guide to mindfulness-based compassionate living: living with heart
Chapter 45 Receiving and giving with every breath: Session five: self and others - widening the circle; 'Dear Self'; ; A Compassionate Letter; Who are you?; The problem with over-identifying; 'Selfing' on autopilot or by choice; ; Kindness Meditation: A 'Difficult' Pers...
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
London
Routledge, Taylor & Francis Group
[2018]
|
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Zusammenfassung: | Chapter 45 Receiving and giving with every breath: Session five: self and others - widening the circle; 'Dear Self'; ; A Compassionate Letter; Who are you?; The problem with over-identifying; 'Selfing' on autopilot or by choice; ; Kindness Meditation: A 'Difficult' Person; Notes on Kindness Meditation; Challenges in Kindness Meditation; A wordless alternative; ; Compassionate Breathing: Yourself; Building resilience; ; Compassionate Breathing: Others; ; Breathing Space with Compassionate Breathing; ; Calendar: Inner Helper; Summary Chapter 5 |
| Beschreibung: | 1 online resource |
| ISBN: | 9781315268491 1315268493 9781351976206 1351976206 9781351976213 1351976214 9781351976190 1351976192 |
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Datensatz im Suchindex
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| author | Brink, Erik van den Koster, Frits |
| author_facet | Brink, Erik van den Koster, Frits |
| author_role | aut aut |
| author_sort | Brink, Erik van den |
| author_variant | e v d b evd evdb f k fk |
| building | Verbundindex |
| bvnumber | BV047012546 |
| collection | ZDB-7-TFC |
| ctrlnum | (ZDB-7-TFC)9781315268491 (DE-599)BVBBV047012546 |
| dewey-full | 616.891425 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 616 - Diseases |
| dewey-raw | 616.891425 |
| dewey-search | 616.891425 |
| dewey-sort | 3616.891425 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| discipline_str_mv | Medizin |
| format | Electronic eBook |
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| id | DE-604.BV047012546 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T15:58:12Z |
| indexdate | 2024-07-10T09:00:07Z |
| institution | BVB |
| isbn | 9781315268491 1315268493 9781351976206 1351976206 9781351976213 1351976214 9781351976190 1351976192 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-032420082 |
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| physical | 1 online resource |
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| publishDate | 2018 |
| publishDateSearch | 2018 |
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| publisher | Routledge, Taylor & Francis Group |
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| spelling | Brink, Erik van den Verfasser aut A practical guide to mindfulness-based compassionate living living with heart Erik van den Brink and Frits Koster with Victoria Norton ; foreword by Prof. Mark Williams London Routledge, Taylor & Francis Group [2018] © 2018 1 online resource txt rdacontent c rdamedia cr rdacarrier Chapter 45 Receiving and giving with every breath: Session five: self and others - widening the circle; 'Dear Self'; ; A Compassionate Letter; Who are you?; The problem with over-identifying; 'Selfing' on autopilot or by choice; ; Kindness Meditation: A 'Difficult' Person; Notes on Kindness Meditation; Challenges in Kindness Meditation; A wordless alternative; ; Compassionate Breathing: Yourself; Building resilience; ; Compassionate Breathing: Others; ; Breathing Space with Compassionate Breathing; ; Calendar: Inner Helper; Summary Chapter 5 Mindfulness-based cognitive therapy Self-help techniques Cognitive therapy Affective disorders Depression, Mental Mania Manic-depressive illness Stress (Psychology) Koster, Frits aut Norton, Victoria Sonstige oth https://www.taylorfrancis.com/books/9781315268491 Verlag URL des Erstveroeffentlichers Volltext |
| spellingShingle | Brink, Erik van den Koster, Frits A practical guide to mindfulness-based compassionate living living with heart Mindfulness-based cognitive therapy Self-help techniques Cognitive therapy Affective disorders Depression, Mental Mania Manic-depressive illness Stress (Psychology) |
| title | A practical guide to mindfulness-based compassionate living living with heart |
| title_auth | A practical guide to mindfulness-based compassionate living living with heart |
| title_exact_search | A practical guide to mindfulness-based compassionate living living with heart |
| title_exact_search_txtP | A practical guide to mindfulness-based compassionate living living with heart |
| title_full | A practical guide to mindfulness-based compassionate living living with heart Erik van den Brink and Frits Koster with Victoria Norton ; foreword by Prof. Mark Williams |
| title_fullStr | A practical guide to mindfulness-based compassionate living living with heart Erik van den Brink and Frits Koster with Victoria Norton ; foreword by Prof. Mark Williams |
| title_full_unstemmed | A practical guide to mindfulness-based compassionate living living with heart Erik van den Brink and Frits Koster with Victoria Norton ; foreword by Prof. Mark Williams |
| title_short | A practical guide to mindfulness-based compassionate living |
| title_sort | a practical guide to mindfulness based compassionate living living with heart |
| title_sub | living with heart |
| topic | Mindfulness-based cognitive therapy Self-help techniques Cognitive therapy Affective disorders Depression, Mental Mania Manic-depressive illness Stress (Psychology) |
| topic_facet | Mindfulness-based cognitive therapy Self-help techniques Cognitive therapy Affective disorders Depression, Mental Mania Manic-depressive illness Stress (Psychology) |
| url | https://www.taylorfrancis.com/books/9781315268491 |
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