A workbook of acceptance-based approaches for weight concerns: the accept yourself! framework / Margit I. Berman
"This three-part workbook offers a concise and forgiving research-based guide to clients difficulties with sustained weight loss. Part 1 is a review of a clients previous efforts at weight control and image change, as well as information and a review of research to help understand previous issu...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New York, NY
Routledge, Taylor & Francis Group
2018
|
| Schlagworte: | |
| Online-Zugang: | URL des Erstveroeffentlichers |
| Zusammenfassung: | "This three-part workbook offers a concise and forgiving research-based guide to clients difficulties with sustained weight loss. Part 1 is a review of a clients previous efforts at weight control and image change, as well as information and a review of research to help understand previous issues with weight loss. Part 2 contains information and exercises to help the client develop a new acceptance of their body and their relationship with food, as well as tools to develop mindfulness and self-compassion. Part 3 will help identify, experiment with, and commit to values related to food, appearance, and tackling troublesome mental and practical barriers along the way.? "--Provided by publisher |
| Beschreibung: | Description based on print version record |
| Beschreibung: | 1 online resource (xiv, 99 pages.) |
| ISBN: | 9781315157641 1315157640 |
Internformat
MARC
| LEADER | 00000nmm a2200000zc 4500 | ||
|---|---|---|---|
| 001 | BV047011321 | ||
| 003 | DE-604 | ||
| 005 | 00000000000000.0 | ||
| 007 | cr|uuu---uuuuu | ||
| 008 | 201118s2018 |||| o||u| ||||||eng d | ||
| 020 | |a 9781315157641 |c electronic bk. |9 978-1-315-15764-1 | ||
| 020 | |a 1315157640 |c electronic bk. |9 1-315-15764-0 | ||
| 035 | |a (ZDB-7-TFC)9781315157641 | ||
| 035 | |a (DE-599)BVBBV047011321 | ||
| 040 | |a DE-604 |b ger |e rda | ||
| 041 | 0 | |a eng | |
| 082 | 0 | |a 613.25 |2 23 | |
| 100 | 1 | |a Berman, Margit I. |e Verfasser |4 aut | |
| 245 | 1 | 0 | |a A workbook of acceptance-based approaches for weight concerns |b the accept yourself! framework / Margit I. Berman |
| 264 | 1 | |a New York, NY |b Routledge, Taylor & Francis Group |c 2018 | |
| 264 | 4 | |c © 2018 | |
| 300 | |a 1 online resource (xiv, 99 pages.) | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b c |2 rdamedia | ||
| 338 | |b cr |2 rdacarrier | ||
| 500 | |a Description based on print version record | ||
| 520 | |a "This three-part workbook offers a concise and forgiving research-based guide to clients difficulties with sustained weight loss. Part 1 is a review of a clients previous efforts at weight control and image change, as well as information and a review of research to help understand previous issues with weight loss. Part 2 contains information and exercises to help the client develop a new acceptance of their body and their relationship with food, as well as tools to develop mindfulness and self-compassion. Part 3 will help identify, experiment with, and commit to values related to food, appearance, and tackling troublesome mental and practical barriers along the way.? "--Provided by publisher | ||
| 650 | 4 | |a Eating disorders | |
| 650 | 4 | |a Body image | |
| 650 | 4 | |a Self-help techniques | |
| 856 | 4 | 0 | |u https://www.taylorfrancis.com/books/9781315157641 |x Verlag |z URL des Erstveroeffentlichers |3 Volltext |
| 912 | |a ZDB-7-TFC | ||
| 999 | |a oai:aleph.bib-bvb.de:BVB01-032418858 | ||
Datensatz im Suchindex
| _version_ | 1804181968035774464 |
|---|---|
| adam_txt | |
| any_adam_object | |
| any_adam_object_boolean | |
| author | Berman, Margit I. |
| author_facet | Berman, Margit I. |
| author_role | aut |
| author_sort | Berman, Margit I. |
| author_variant | m i b mi mib |
| building | Verbundindex |
| bvnumber | BV047011321 |
| collection | ZDB-7-TFC |
| ctrlnum | (ZDB-7-TFC)9781315157641 (DE-599)BVBBV047011321 |
| dewey-full | 613.25 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.25 |
| dewey-search | 613.25 |
| dewey-sort | 3613.25 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| discipline_str_mv | Medizin |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>01946nmm a2200361zc 4500</leader><controlfield tag="001">BV047011321</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">00000000000000.0</controlfield><controlfield tag="007">cr|uuu---uuuuu</controlfield><controlfield tag="008">201118s2018 |||| o||u| ||||||eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781315157641</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">978-1-315-15764-1</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1315157640</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">1-315-15764-0</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(ZDB-7-TFC)9781315157641</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV047011321</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">613.25</subfield><subfield code="2">23</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Berman, Margit I.</subfield><subfield code="e">Verfasser</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">A workbook of acceptance-based approaches for weight concerns</subfield><subfield code="b">the accept yourself! framework / Margit I. Berman</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">New York, NY</subfield><subfield code="b">Routledge, Taylor & Francis Group</subfield><subfield code="c">2018</subfield></datafield><datafield tag="264" ind1=" " ind2="4"><subfield code="c">© 2018</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 online resource (xiv, 99 pages.)</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Description based on print version record</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">"This three-part workbook offers a concise and forgiving research-based guide to clients difficulties with sustained weight loss. Part 1 is a review of a clients previous efforts at weight control and image change, as well as information and a review of research to help understand previous issues with weight loss. Part 2 contains information and exercises to help the client develop a new acceptance of their body and their relationship with food, as well as tools to develop mindfulness and self-compassion. Part 3 will help identify, experiment with, and commit to values related to food, appearance, and tackling troublesome mental and practical barriers along the way.? "--Provided by publisher</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Eating disorders</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Body image</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Self-help techniques</subfield></datafield><datafield tag="856" ind1="4" ind2="0"><subfield code="u">https://www.taylorfrancis.com/books/9781315157641</subfield><subfield code="x">Verlag</subfield><subfield code="z">URL des Erstveroeffentlichers</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-7-TFC</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-032418858</subfield></datafield></record></collection> |
| id | DE-604.BV047011321 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T15:58:10Z |
| indexdate | 2024-07-10T09:00:05Z |
| institution | BVB |
| isbn | 9781315157641 1315157640 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-032418858 |
| open_access_boolean | |
| physical | 1 online resource (xiv, 99 pages.) |
| psigel | ZDB-7-TFC |
| publishDate | 2018 |
| publishDateSearch | 2018 |
| publishDateSort | 2018 |
| publisher | Routledge, Taylor & Francis Group |
| record_format | marc |
| spelling | Berman, Margit I. Verfasser aut A workbook of acceptance-based approaches for weight concerns the accept yourself! framework / Margit I. Berman New York, NY Routledge, Taylor & Francis Group 2018 © 2018 1 online resource (xiv, 99 pages.) txt rdacontent c rdamedia cr rdacarrier Description based on print version record "This three-part workbook offers a concise and forgiving research-based guide to clients difficulties with sustained weight loss. Part 1 is a review of a clients previous efforts at weight control and image change, as well as information and a review of research to help understand previous issues with weight loss. Part 2 contains information and exercises to help the client develop a new acceptance of their body and their relationship with food, as well as tools to develop mindfulness and self-compassion. Part 3 will help identify, experiment with, and commit to values related to food, appearance, and tackling troublesome mental and practical barriers along the way.? "--Provided by publisher Eating disorders Body image Self-help techniques https://www.taylorfrancis.com/books/9781315157641 Verlag URL des Erstveroeffentlichers Volltext |
| spellingShingle | Berman, Margit I. A workbook of acceptance-based approaches for weight concerns the accept yourself! framework / Margit I. Berman Eating disorders Body image Self-help techniques |
| title | A workbook of acceptance-based approaches for weight concerns the accept yourself! framework / Margit I. Berman |
| title_auth | A workbook of acceptance-based approaches for weight concerns the accept yourself! framework / Margit I. Berman |
| title_exact_search | A workbook of acceptance-based approaches for weight concerns the accept yourself! framework / Margit I. Berman |
| title_exact_search_txtP | A workbook of acceptance-based approaches for weight concerns the accept yourself! framework / Margit I. Berman |
| title_full | A workbook of acceptance-based approaches for weight concerns the accept yourself! framework / Margit I. Berman |
| title_fullStr | A workbook of acceptance-based approaches for weight concerns the accept yourself! framework / Margit I. Berman |
| title_full_unstemmed | A workbook of acceptance-based approaches for weight concerns the accept yourself! framework / Margit I. Berman |
| title_short | A workbook of acceptance-based approaches for weight concerns |
| title_sort | a workbook of acceptance based approaches for weight concerns the accept yourself framework margit i berman |
| title_sub | the accept yourself! framework / Margit I. Berman |
| topic | Eating disorders Body image Self-help techniques |
| topic_facet | Eating disorders Body image Self-help techniques |
| url | https://www.taylorfrancis.com/books/9781315157641 |
| work_keys_str_mv | AT bermanmargiti aworkbookofacceptancebasedapproachesforweightconcernstheacceptyourselfframeworkmargitiberman |