Cognitive behavioural coaching: a guide to problem-solving and personal development

"The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Per...

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Hauptverfasser: Neenan, Michael (VerfasserIn), Dryden, Windy (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Abingdon, Oxon Routledge 2020
Ausgabe:Third edition
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Online-Zugang:Volltext
Zusammenfassung:"The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook"--
Beschreibung:Earlier editions published as: Life coaching : a cognitive behavioural approach
Description based on online resource; title from digital title page (viewed on June 03, 2020)
Beschreibung:1 online resource (xiii, 218 pages) illustrations
ISBN:9781003027317
1003027318
9781000049978
1000049973
9781000049893
1000049892
9781000049930
1000049930

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